128- Unmasking Burnout: Its Toll on Mind and Body with TedX Speaker, Chezzy Kennedy
Beyond Chronic Burnout: The Talk Show for Women & Helping Professionals12 Sep 2023

128- Unmasking Burnout: Its Toll on Mind and Body with TedX Speaker, Chezzy Kennedy

Join us for a deeply insightful episode of Beyond Autistic Burnout as we delve into the profound impact of burnout on both our mental and physical well-being. Our guest, Chezzy Kennedy, a renowned TED X Speaker and Neurodiversity Trainer, shares her extraordinary journey of burnout, recovery, and ultimate triumph.


Talking Points in this episode:


  • The relentless pressure to match up with the so-called business gurus.


  • Falling into the trap of working 24/7 or facing failure in life.


  • The pitfalls of blindly relying on self-proclaimed experts and paying a hefty price for their solutions.


  • The often-neglected physical toll that burnout inflicts, leading to a complete breakdown.


  • Chezzy's courageous steps towards burnout recovery and her transformation into thriving.


Don't miss this candid conversation that uncovers the hidden truths about burnout and offers valuable insights on how to reclaim your mental and physical health. Tune in on Tuesday, September 12, at 3 pm EST on LinkedIn, YouTube, and Facebook. You can also catch this enlightening episode on our podcast.


Connect with Chezzy Kennedy:


LinkedIn https://www.linkedin.com/in/chezzykennedy

Thrive


https://www.linkedin.com/company/thrivementalhealthandwellbeing/


TED X

(for that fun healthy competition with Simon Nichols)https://www.youtube.com/watch?v=7b1ERmSWlN4



Connect with Host Carole Jean Whittington

Get the Book and Take the Spicy Pepper Burnout QUIZ:

https://mindyourautisticbrain.com/


Join the 3rd Annual Self Care September Event, “Create Your Calm with Kanan Takchandani”

Sign up Here: https://mindyourautisticbrain.ck.page/2f8dbe944f


October Lunch & Learn Series: The Power of Acknowledgment with Judy Umlas:

Sign up Here: https://mindyourautisticbrain.ck.page/6e3aeb7aa2


Prepare to unmask the intricacies of burnout and embark on a journey towards restoration and empowerment.

Avsnitt(223)

153- The Politics of Autism with Eric Garcia

153- The Politics of Autism with Eric Garcia

Get ready for an eye-opening discussion on episode 153 of Beyond Chronic Burnout! Join us as we welcome Eric Garcia, a seasoned political correspondent and author, to the show. With his wealth of ex...

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152 Building a Profitable Neurodivergent Business with Chelsea Verrette of The Pink Easel

152 Building a Profitable Neurodivergent Business with Chelsea Verrette of The Pink Easel

Join Chelsea Verrette, founder of The Pink Easel, and Carole Jean Whittington for an enlightening conversation on episode 152 of Beyond Chronic Burnout.  At The Pink Easel, Chelsea collaborates with ...

23 Apr 202426min

151 Accessibility Burnout with Von Harris

151 Accessibility Burnout with Von Harris

Calling all advertisers, marketers, small business owners, and autistics! In episode 151 of Beyond Chronic Burnout, we tackle the critical topic of Accessibility Burnout. This form of burnout occurs w...

17 Apr 202453min

150 Self Advocacy During Burnout with Ben VanHook

150 Self Advocacy During Burnout with Ben VanHook

🎉 Get ready to dive into another exciting episode of Beyond Chronic Burnout as we continue our 3rd Annual Shine A Light Autistic Advocate Campaign! 🌟  Join host Carole Jean Whittington and special ...

9 Apr 202443min

149 It Doesn’t Feel Safe to NOT Be Productive- AANE Conference Special with Carole Jean Whittington

149 It Doesn’t Feel Safe to NOT Be Productive- AANE Conference Special with Carole Jean Whittington

Listen in to Carole Jean’s recent appearance at the AANE (Association for Autism and Neurodiversity) Conference where she shares some of the key insights into her 3 year global Burnout Research Study!...

2 Apr 202439min

148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

Dive into an extraordinary mother-daughter journey on the latest episode of Beyond Chronic Burnout! 📚 Join host Carole Jean Whittington as she welcomes Lori Ann LaRocco, CNBC's Senior Editor of Guest...

26 Mars 202453min

147 Sneaky Protection Mechanisms Keeping You Stuck In Burnout

147 Sneaky Protection Mechanisms Keeping You Stuck In Burnout

Carole Jean delves into the intricate world of burnout with guest Kristen (Kiki) Wilkinson, a former Air BNB consultant. Together, they explore the hidden protection mechanisms that can trap individua...

19 Mars 202436min

146 Burnout Real Talk with Carole Jean- 3 Top Burnout Energy Vampires & How to Energize Them

146 Burnout Real Talk with Carole Jean- 3 Top Burnout Energy Vampires & How to Energize Them

Dive into the heart of burnout with Burnout Researcher, Carole Jean in Episode 146 of Burnout Real Talk! 🎙️💬 Discover the Top 3 Burnout Energy Vampires and learn how to infuse them with new life. Ga...

12 Mars 20241h 9min

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