What you weren't taught about Energy- Day 2: 9 Day Energy Up Level

What you weren't taught about Energy- Day 2: 9 Day Energy Up Level

We weren't taught these key elements about Energy in school or in life and they are causing people to stay stuck in burnout struggling to write an email reply, checking out during a meeting or conversation and so much more.


Get the FREE Energy Up Level GUIDE: ⁠⁠⁠https://energize.whittingtonwellbeing.com/products/courses/view/1162349⁠⁠⁠


Each episode will be 20 minutes or less beginning Jan 9th - 12th, we will take a pause on Saturday and Sunday to give time for everyone to re-listen, catch up if you've missed one, process, ask questions, and share break throughs.


You can share your break throughs, ask a question or respond to one of my questions throughout this series by using the Voicemail option on my Spotify home page. It gives you one full minute to record your thoughts and it is amazing what we can say in 60 seconds, I can't wait to hear from you.

By the end of our 9 days together you will have a new understanding of energy and know where you are experiencing blocks and barriers.


#BeyondChronicBurnout #EnergyMastery #Burnout

Avsnitt(223)

085 - Robert Smythe of the A Team Podcast: Decoding & Understanding Where We “Fit” & ADHD Co-occurrence

085 - Robert Smythe of the A Team Podcast: Decoding & Understanding Where We “Fit” & ADHD Co-occurrence

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084- Relationships & Rare Disease with Joe Sooch

084- Relationships & Rare Disease with Joe Sooch

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083 - Debriefing Autism Acceptance Month with Scott Frasard

083 - Debriefing Autism Acceptance Month with Scott Frasard

How are you feeling after April’s Autism Acceptance Month as an Autistic? Join me and my amazing co-host Scott Frasard on Wednesday, May 25th at 2pm Eastern US for some community time to visit, share ...

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082 Shine A Light Autistic Advocate Panel 2022- Insights & Tips to Help You Begin Your Self-Advocate Journey

082 Shine A Light Autistic Advocate Panel 2022- Insights & Tips to Help You Begin Your Self-Advocate Journey

Mind Your Autistic Brain with Social Autie presents the 2022 Autistic Advocate Panel- Insights and Tips for Autistic Self Advocates Lauren Melissa @Autienell 00:01:43:18 Thomas Henley @AspergersGrowt...

17 Apr 20222h 7min

081 - “Open Secrets” and More with The Articulate Autistic, Jaime A. Heidel

081 - “Open Secrets” and More with The Articulate Autistic, Jaime A. Heidel

**WARNING*** Suicidal ideation is discussed in reference to burnout & I do use a bad word I forgot to bleep out. Why “Why” isn’t a challenge to your authority when an autitic is seeking answers, “Don’...

13 Apr 20221h 40min

079 - Full of Emptiness with The Autistic Guitarist

079 - Full of Emptiness with The Autistic Guitarist

Dr. Mordi Benhamou is better known as The Autistic Guitarist. He is an author, accomplished musician, scientist, husband, father and wonderfully wired Autistic. Join us today for a conversation abou...

30 Mars 202225min

078 - Being Offered a Demotion After Asking for Accommodation at Work with Rebekah Poirier

078 - Being Offered a Demotion After Asking for Accommodation at Work with Rebekah Poirier

https://linktr.ee/socialautie Disclosing our Autistic and various Neurodistinct differences at work is a huge fear for most of us in late identified life. We hold these fears mainly because we have h...

23 Mars 20221h 10min

077 - Two Autistic ADHD Coaches One Power Episode with Megan of Neurodivergent Magic

077 - Two Autistic ADHD Coaches One Power Episode with Megan of Neurodivergent Magic

https://linktr.ee/socialautie Formal and Self Identification as adults, Agency in our lives, and Truth. Join Megan of Neurodivergent Magic and Carole Jean, two late identified Autistic ADHD Coaches w...

16 Mars 202248min

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