140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

You've heard it many times I'm sure, "I can't wait for Friday" there are songs about how "everybody's workin' for the weekend."


In today's candid conversation with my guest, Michelle Markman, we are talking about how many moms dread the weekends not because we don't love our kiddos, but because of the energy drain that happens for many moms.


Connect with Michelle Markman-

Facebook Support group https://www.facebook.com/groups/ndrelationshipsupport

LinkedIn Business page: https://www.linkedin.com/company/91368713/admin/feed/posts/

TIKTOK: NDCoachInc


ABOUT Michelle-

Michelle is an entrepreneur, wife, and mother. Michelle spends her free time volunteering to support moms of children with distinct needs. She is a coach for late diagnosed, high masking low supports needs women with a drive to succeed.

Her passion is empowering other neurodivergent people to lead whole successful lives and make their dreams come true despite all obstacles.

Want to start your ENERGY UP LEVEL today? Get started below with Carole Jean Whittington as your guide.

Download the FREE 9 Day Energy Up Level Guide to ensure you get the very best start to your Energy Up Level.

Get the FREE Energy Up Level GUIDE: https://resources.mindyourautisticbrain.com/products/courses/view/1162349


Not sure what level of Burnout you are experiencing other than it's HOT? Take the Spicy Pepper Burnout Quiz and discover your Burnout Spicy Level AND get guidance on how to begin bringing YOUR energy IN.


Click on the link below to take the 3 min Burnout Quiz;

https://resources.mindyourautisticbrain.com/products/courses/view/1155744/?action=signup


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