148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

Dive into an extraordinary mother-daughter journey on the latest episode of Beyond Chronic Burnout! 📚 Join host Carole Jean Whittington as she welcomes Lori Ann LaRocco, CNBC's Senior Editor of Guests and supply chain reporter, along with her teenage daughter, Abby Wallace.


Discover how a simple history trip ignited a three-year writing journey that delves into an untold side of American history. From fingerprints in bricks to a heartfelt exploration of the people behind the buildings, Lori Ann and Abby share their unique perspective and passion for storytelling.


Learn how they nourished their collaboration and tackled challenges like publishing scammers, all while staying energized and avoiding burnout. Don't miss this heart-centered episode filled with inspiration and purpose!


🔗 Take the Quiz and Sign up for the FREE class this Friday:

This Friday, March 29th, I’m hosting a FREE, short class that will help you “spring” into your energy where I’ll be guiding you through the fast and simple “Get Your Degree of Heat Number to Get Out of Burnout” so that you will know:


Exactly where you are in your burnout right now

What that means for your energy

and

What to do next to begin your journey out of burnout without feeling like you are adding something else to your “to do list.”


When you take the Spicy Pepper Burnout Quiz you get a Pepper Level result from a Level 1 Poblano Pepper where there is just a little bit of heat up to the Ghost Pepper Level 5 where you’re so hot, you’re not. Every Spicy Pepper level has a scale within it called the Degree of Heat.


The Degree of Heat gives you deeper insight and understanding into how burnout is impacting you right now in 7 key areas:

Your sleep quality and patterns

How you plan, monitor & execute

How much info you can retain and process during an activity

Your 8 sensory areas

Your emotional regulation and processing

How you communicate under stress


When you know your Degree of Heat number within your Spicy Pepper Level you then have the first Energy Map GPS location on your journey out of burnout. This number lets you know if you’re closer to moving deeper into burnout and a hotter pepper level or moving closer to gaining more energy.


Each GPS location has a unique, step-by-step Energy Map to support your journey out of burnout with ease.

When you show up live to this event next week, you’ll also receive a PDF download of your unique Spicy Pepper to Energy Master Map with timeline markers and insights on where to begin as my gift to your future, Energized self.


Ready to get your Degree of Heat Number with me as your guide, for FREE? Sign up at the link below to select your best day and time to work with me live where you’ll get personalized guidance, step by step, in a fun and playful way in just over 30 minutes. There are LIMITED SPOTS available so there is space for you to get personalized help, so don’t wait to say yes to your future energized self.


Choose your best time slot below by clicking on the link to book your spot-


Time Option 1 (Friday, March 29 at 1 pm Central Time) - Calendly will convert to your local time:

https://calendly.com/whittingtonwellbeing/get-your-degree-of-heat-number-to-get-out-of-burnout


Time Option 2 (Friday, March 29 at 7 pm Central Time - Calendly will convert to your local time:

https://calendly.com/whittingtonwellbeing/get-your-degree-of-heat-number-to-get-out-of-bu-2


🔗Get your copy of “Embrace Your Past to Empower Your Future” each book sold supports the “Each One, Teach One College Book Stipend”: https://embracingyourpast.net/



#BeyondChronicBurnout #MotherDaughterJourney #WritingAdventure #AmericanHistory #EachOneTeachOneCollegeStipend

Avsnitt(226)

161- Effective ADHD Autistic Burnout Relief: Apps to Use (Part 1)

161- Effective ADHD Autistic Burnout Relief: Apps to Use (Part 1)

Feeling like a burnt-out zombie? 🧟‍♂️ You’re not alone! 🌟 Welcome to Episode 161 of the Beyond Chronic Burnout podcast, where host Carole Jean Whittington shares her ultimate toolkit to help you bou...

16 Aug 202429min

 160 - Stress vs. Burnout: Lauren Hundert’s Journey to Balanced Wellness

160 - Stress vs. Burnout: Lauren Hundert’s Journey to Balanced Wellness

Uncover the real differences between stress and burnout in this episode of Beyond Chronic Burnout. Host Carole Jean Whittington talks with Lauren Hundert, Wellness Expert and Owner of The Balanced Wel...

26 Juni 202430min

159 - From Burnout to Visibility Queen: Danielle Joworski's Journey to Alignment and Success

159 - From Burnout to Visibility Queen: Danielle Joworski's Journey to Alignment and Success

In this episode of Beyond Chronic Burnout, join host Carole Jean Whittington as she dives deep into the transformative journey of Danielle Joworski, a visibility expert and award-winning businesswoman...

19 Juni 202441min

158- Reclaiming Your Power and Embracing the Pause for Burnout Recovery with Tracey Hartje

158- Reclaiming Your Power and Embracing the Pause for Burnout Recovery with Tracey Hartje

We are kicking off our June Leading Ladies Series with an empowering conversation featuring Tracey Hartje, a renowned leader in personal transformation and empowerment for women. Tracey is dedicated t...

12 Juni 202453min

157 - Lessons from Dragonflies and Grandmothers: A Surprising Burnout Connection

157 - Lessons from Dragonflies and Grandmothers: A Surprising Burnout Connection

Welcome to Beyond Chronic Burnout, where we dive deep into understanding burnout and stepping into sustainable energy. In this episode we’re exploring a fascinating topic: Lessons from Dragonflies an...

29 Maj 202428min

156- The Truth About Blood Sugar and Burnout with Dr. Nicole Maholy

156- The Truth About Blood Sugar and Burnout with Dr. Nicole Maholy

There is some really awful advice out there when it comes to burnout, and one of the biggest challenges during burnout is emotional regulation. Emotional regulation is in the Top 20 Warning Signs from...

22 Maj 20241h 9min

155- From Miserably Successful to Giving Yourself Permission to be Happy with Best Selling Author & TEDx Speaker, Cortney McDermott

155- From Miserably Successful to Giving Yourself Permission to be Happy with Best Selling Author & TEDx Speaker, Cortney McDermott

Guest Cortney McDermott and host Carole Jean Whittingtin delve into two transformative steps to kickstart your journey towards trusting yourself and granting permission to embrace happiness.  Discove...

14 Maj 202440min

154- Breaking Down Burnout: Understanding Mental Health & Organizational Impact

154- Breaking Down Burnout: Understanding Mental Health & Organizational Impact

Today, we're diving deep into the impact of burnout on both individual mental health and organizational performance. Let's start with the top 10 ways burnout impacts mental health on an individual l...

7 Maj 202437min

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