Mothers Day Edition Ft: My Mommy Lujeania Newton
Today in The Anxiety Zone my mother joins me to talk about her experience with mental health and what her thoughts were during my struggle with depersonalization. In my anxiety check-in, I am answer...
10 Maj 201957min
Unwanted Emotions & Vulnerability Anxiety
Today in The Anxiety Zone I'm talking to yall about the importance of assessing your emotions and realizing unwanted emotions are created by our thoughts and not by our circumstance. In my anxiety c...
25 Apr 201951min
Career Anxiety Ft: George Chapman
Today im kicking it with media professional Geroge Chapman to discuss career anxiety and what it takes to navigate your emotions while trying to build the career of your desire. I also talk about my...
18 Apr 20191h 12min
Nipsey Hussle, Creative Blocks Anxiety & Rejection FT: Kara Barnett
Anxiety check-in today pays respects to Tha Great Nipsey Hussle, I'm also still learning and dealing with myself and my relationship with rejection. Tales from the Anxiety Zone is all about creative...
3 Apr 20191h 4min
Depersonalization & How To Recover From It Ft: Shaun O'Connor
Today I'm breaking down my experience with rejection this week and how I'm handling it in anxiety check-in. Trigger Warning: In Tales From The Anxiety Zone Director & Film Maker Shaun O'Connor joins m...
27 Mars 20191h 50min
UnSung Anxiety + Finding Purpose In Life Ft: Wendy Yellen
HAPPY FIRST DAY OF SPRING! This week in anxiety check-in I talk about feeling like my life is unsung. I also think I may have found out what my true purpose in life is. In Tales From The Anxiety Zone...
20 Mars 20191h 24min
Friendship Anxiety Ft: Dr. Tykeia Robinson
Today I have a very candid conversation with my bestie Dr. Keia about maintaining friendships while struggling with an anxiety disorder. We share some things we have never shared with each other befor...
13 Mars 20191h 30min
