Getting Rid of Limiting Beliefs For Good Ft: Juliet C Obodo
A limiting belief is a state of mind, conviction, or belief that you think to be true that limits you in some way. ... Limiting beliefs can have a number of negative effects on you. They could keep yo...
16 Sep 202048min
How To Stop Overthinking ASAP!
Thoughts are powerful. Your thoughts become your reality. Thoughts are powerful. Your thoughts become your reality. “Whatever you hold in your mind on a consistent basis is exactly what you will expe...
2 Sep 202034min
Become Your Own Career Coach FT: Lauren McGoodwin, Career Contessa
Anxiety Check In - The past couple of weeks have not been the easiest, and it's most certainly been hard to keep a sense of calm during these strange times. This week, I share what's been triggering m...
27 Maj 20201h 9min
Putting Things in Perspective FT: Gettin Grown's Jade & Keia
Sign up for AFFORDABLE online therapy TODAY at www.betterhelp.com/analoggirl and get 10% off your first month. Check-In - After we do my daily breathing exercise, I'm rambling as usual but also giving...
29 Apr 20201h 21min
Courageous Wellness: Managing Life and Anxiety During COVID -19
Anxiety Check-In: What life has been like for me during COVID-19. A brief rant about being single during self-quarantine and how I have managed to maintain. The Anxiety Zone: A candid conversation w...
1 Apr 20201h 9min
Loving Oceans & Riding Waves Ft: JimiJame$
In anxiety check-in today I catch yall up on what has been going on this month. I am currently pulling myself out of a rut and depressed state and motivating myself to keep it moving! In the Anxiety ...
1 Nov 20191h 23min
Positive Self Talk + Creating Safe Spaces Ft: Interior Designer Anthony M. Dunning
Season 2 of Analog Girl is here! Join me in the first anxiety check-in of the season and I catch yall up on what has been going on this summer. I delve into emotional eating and my journey with negati...
25 Sep 20191h 6min
Season 2 - Trailer
Analog Girl has been on hiatus and it's about time she returns! Season 2 is going to be just as informative if not more than last. I want to focus more on recovery and the best way to cope this time a...
18 Sep 20194min
