Manifesting The Damn Thing With Anxiety Ft: Hey Fran Hey
Kick back with me on Anxiety check- in as I talk about reuniting with my father after being estranged for 3 years. Hey Fran Hey from @thefriendzone podcast joins me today to talk about manifestation...
30 Jan 20191h 34min
"Fast Girls": Surviving Social Media After Surviving R Kelly
We have all been talking about it this week, so hear my point of view as someone who has been labeled a "fast girl" all her teenage life. This episode I go into detail about my experience as a 13 year...
16 Jan 201939min
Slaying Anxiety in 2019 + WTF is BirdBox About?? W/ Kahdejah Evonne
Happy New Year Y'all! This episode I am super thankful for the analog girl listeners and I give y'all an update on my anxiety journey into 2019. If you haven't caught on to the BirdBox phenomenon th...
3 Jan 20191h 13min
Holiday Blues Anxiety, Depersonalization Relapse, & Laughs W/ Nicole Heyward
I've missed two weeks y'all and I explain why, I had a depersonalization relapse. Nicole Heyward is back and cohosting with me, we're talking about Kevin Hart, Cardi B and Offset drama, and holiday bl...
19 Dec 201842min
Disecting the Black SuperWoman and Finding Your Authentic Self W/ Kadian Langlais
Today I am talking with Kadian Langlais, Vice President of Digital and DTC at Renfro. We have a candid conversation about the affects of The Black Super Woman and what exactly is self care. It was int...
28 Nov 20181h 21min
Weed Induced My Anxiety W/ Jade of All Jades
Jade of All Jades from The Gettin Grown & Jade & XD podcast joins me to talk about weed!! One of her favorite things in the world yall! Weed can be a remedy for some with anxiety listen to find out th...
14 Nov 201855min
Stages Of Grief + Mental Health Myths W/ Dr. Melanie Styles
This week my depersonalization and overwhelming feelings are high, and someone with knock knees tried me, I'll explain in the anxiety check-in. Dr. Melanie Styles joined me in The Anxiety Zone to ta...
7 Nov 20181h 1min
Cardi B, Nicki + Letting Sh%t Go w/ L.K. Elliott
Today I talk about my struggle with procrastination and depression and how I'm really confused by this Cardi B Nicki Minaj beef. Author of Confessions Of An Ex Hot mess and columnist L.K. Elliott jo...
31 Okt 20181h 8min
