What Ancestral Diets Get Wrong and How to Fix Them

I paid enough to buy a car for billionaire brain training. Was it worth it?

11 Jan 202316min

A scholar meets a rabbit fairy?? to discover how his headaches are caused by an imbalance in his gut brain axis? Yep, apparently Song dyansty college students were doing shrooms.

30 Dec 20227min

23 Okt 202213min

What really makes an expert? 10,000 hrs is not enough, there are four criteria which must be met for true expertise.

9 Aug 202212min

Nuance matters, remember the faucet.

9 Aug 20228min

A clinical case study with my approach to practice management interwoven into it. Follow this if you want to enjoy exponential growth. Kind of do it, if you only want to grow a little. Do the opposite...

23 Juli 202222min

How I escaped a burning skyscraper in China

14 Mars 202217min

Discover what is missing from modern remixes of stoicism and how looking deeper can lead you to have a richer and more fullfilling life.

5 Mars 202244min