EP28 Being the Sober One in a Relationship
Empowered Sobriety28 Juni 2023

EP28 Being the Sober One in a Relationship

00:00 Intro

02:30 How it was challenging and scary for Lindsay to be the sober one in her partnership

06:37 Lindsay takes us through what she noticed was starting to change in her relationship with her partner who was still drinking

11:53 Looking back, would Lindsay have changed anything in how she showed up in her sobriety and in her relationship with her partner?

13:25 What is regret?

14:50 Lindsay breaks down the clarity that started coming through for her when she got sober

18:45 How Lindsay coped without alcohol early in her sobriety

21:46 Abby walks us through her experience of self compassion, loneliness and a Hail Mary thrown at her marriage

30:03 Why meeting your own needs and having values are so important to recovery and sobriety and how they affect your relationship.

33:34 You can’t drag people into sobriety!

Follow us on IG instagram.com/empoweredsobrietypodcast/ and email us at empoweredsobrietypodcast@gmail.com for comments or questions. We would love it if you could take the time to leave us a rating and review! If you'd like to be coached by us or to be a guest, please email us.

If you'd like to work with Lindsay, you can reach out to her through her IG: instagram.com/lindsayfano/ or email her at lindsay.fano@gmail.com

If you'd like to work with Abby, you can reach out to her through her website: https://abbygcoaching.com/ or her IG: instagram.com/abbygcoaching


Avsnitt(46)

EP13 Relationships, Dating & Sex in Sobriety

EP13 Relationships, Dating & Sex in Sobriety

Today's Episode on Empowered Sobriety is intimate & juicy! Abby & Lindsay discuss their relationship experiences while in their addictions and in sobriety. As well as dating and sex! Some take aways f...

15 Mars 202345min

EP12 Non alcoholic beer, wine and liquor PLUS our definitions of Sobriety

EP12 Non alcoholic beer, wine and liquor PLUS our definitions of Sobriety

Today’s episode on Empowered Sobriety Podcast hopefully inspires some discussion in our sober community. Lindsay Fano and Abby Gerber discuss Non-Alcoholic spirits, wine and beer. Plus, we share openl...

8 Mars 202343min

EP11 Gifts of 12 Step Recovery with Bridget

EP11 Gifts of 12 Step Recovery with Bridget

Empowered Sobriety, todays episode we have a fellow sober sister who is a trauma informed life coach, a mother and corporate professional. Welcome Bridget! Bridget shares her story, her discovery of h...

1 Mars 202344min

EP10 Abby Celebrates 4 Years of Sobriety!

EP10 Abby Celebrates 4 Years of Sobriety!

This week on Empowered Sobriety, Abby celebrates 4 years of sobriety! She breaks it down with Lindsay about her four years of sobriety and the lessons that came with each year. Year 1: Abby didn’t sta...

22 Feb 202334min

EP09 Coaching Call With Ashia: Is my drinking a habit or an addiction?

EP09 Coaching Call With Ashia: Is my drinking a habit or an addiction?

Empowered Sobriety, todays episode is a coaching call with Ashia, our very first guest! Abby & Lindsay coach Ashia through a session where Ashia is looking for clarity about her drinking being a habit...

15 Feb 202336min

EP08 Inside a Sober Coaching Session

EP08 Inside a Sober Coaching Session

This week on Empowered Sobriety, we have a really awesome and intimate episode for y’all today.  We both decided to give you all an inside look into what trauma-informed life coaching actually looks l...

8 Feb 202338min

EP07 Our Intentions for 2023 plus a 40 Day Challenge!

EP07 Our Intentions for 2023 plus a 40 Day Challenge!

This week on Empowered Sobriety, Abby and Lindsay discuss what they would like to call in from the Universe and their intentions for 2023. They also enter into a 40 day challenge! Lindsay starts off h...

1 Feb 202320min

EP06 What Lindsay & Abby are Releasing & Leaving in 2022

EP06 What Lindsay & Abby are Releasing & Leaving in 2022

In episode 6 of Empowered Sobriety Abby & Lindsay share what they are releasing and leaving behind in 2022. Abby shares first and lists 3 things she is releasing and leaving in 2022. #1 - Perfectioni...

25 Jan 202343min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
roda-vita-rosen
rss-viktmedicinpodden
not-fanny-anymore
sektledare
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
sa-in-i-sjalen
allt-du-velat-veta
rib-podcast
rss-basta-livet
rss-max-tant-med-max-villman
rss-traningsklubben