
“500 Days of Summer”
Just because summer is ending doesn’t mean the funs ending. Remember that when one season ends a new one begins. You can still have fun, you can still accomplish goals. Extend summer into your lifesty...
19 Aug 202413min

“Pursuit of Happiness”
We all want to be happy right? Well it’s a lifelong pursuit, and there are steps. As we work toward happiness remember that is first had to come from within in order to transcend! And happy times may ...
19 Aug 202415min

“The Miseducation of…”
People often misinterpret us. Maybe it’s because we misinterpret ourselves. Showing up transparent and vulnerable is easier said than done but it’s necessary. Growing requires honesty in who you’ve be...
18 Juli 202418min

“I apologize”
Sometimes an apology fixes everything, and maybe it fixes nothing. But still it’s necessary. So many times apologies are skipped over because of pride, but what if they weren’t? Healing is on the othe...
11 Juli 202418min

“Parents Just DONT understand”
The age old saying… Parents just don’t understand. Or do they? Is it us the children that really don’t understand? As we grow up we start to learn our parents outside of being just OUR parents. Does t...
11 Juli 202418min

“Gangstas Cry”
In connection to “I don’t need therapy…OKAY!” and Men’s Mental Health month we’re talking about the unspeakable…. CRYING! As people we have forgotten that crying is okay. It’s actually necessary. And ...
27 Juni 202418min

“They Not Like Us” Juneteenth special
Black people this is for you! Know that nobody is like us and we deserve to rest in knowing that! But also remember as we transition through life most people are not like us and we learn to either dea...
20 Juni 202415min



















