What's Really in Your Supplements and Why. Macy Dives Deep Into the Supplement World and the Benefits of Ancient Bliss Supplements.

What's Really in Your Supplements and Why. Macy Dives Deep Into the Supplement World and the Benefits of Ancient Bliss Supplements.

Key Highlights:

  • The Truth About Gummy Supplements: Macy and I discuss the pitfalls of gummy supplements, touching on how their manufacturing process often leads to a loss of potency and the presence of low-quality ingredients.
  • Debunking Multivitamins Myths: We explore the efficacy of multivitamins and the potential issues with their quality and ingredient sourcing, especially the cheaper versions found in mass-market stores.
  • The Power of Simplicity in Supplements: Macy shares her approach to creating supplements with a minimal yet effective ingredient list, ensuring each component serves a purpose without unnecessary fillers.
  • Supporting Women's Health: Macy highlights her products like Myo-Inositol, discussing their significant impact on women's hormonal health and the management of conditions like painful periods and hormone imbalances.
  • The Importance of Personalizing Your Supplement Routine: We both emphasize the value of intuitive supplement use, understanding when and how to incorporate them into our daily lives based on individual needs and health goals.
  • Herbs Over Synthetics: Macy advocates for the use of herbs in supplements, citing their adaptogenic properties and natural synergy with the body’s needs.
  • The Impact of Supplements on Overall Health: Macy stresses that supplements are just one part of a holistic health approach, emphasizing the importance of mindset, lifestyle, and other health practices.
  • Encouraging Entrepreneurship in the Supplement Space: Macy shares her journey in starting Ancient Bliss and encourages listeners with a passion for wellness to explore creating their own supplement brands.
  • Macy’s Top Biohacks: To conclude, Macy shares her favorite biohacks, including NAD injections, high-dose IV vitamin C, and the combination of berberine and myo-inositol for regulating hormones and blood sugar levels.

https://ancientbliss.com/

https://www.instagram.com/ancientbliss_/

https://www.biohackerblondie.com/

Apollo Neuro

https://www.instagram.com/biohackerblondie/

Please note that the information in this podcast is for informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any changes to your health or wellness regimen

Avsnitt(82)

Unlocking the Secrets of Longevity with Elias Arjan

Unlocking the Secrets of Longevity with Elias Arjan

Welcome to the BiohackerBlondie Podcast where we talk all things health, wellness, longevity, and of course biohacking. In today’s episode we dive deep into the world of health, wellness, and longevity with Elias Arjan, a leading consultant in the wellness industry and founder of the scientific research company PRUVN. From discussing the six pillars of longevity to exploring the recent decline in lifespan, this episode is full of longevity insights that you won't want to miss.Topics Covered:Introduction of Elias ArjanThe mission and vision behind PRUVNSix Pillars of LongevityThe decline in average lifespan and its reasonsHealth tips for each decade of lifeThe role of relationships in longevityElias’s dietary journey: From vegetarianism to ketoThe need for scientific validation in wellness supplements and techFull transcript will be uploaded to the BiohackerBlondie Websitehttps://www.biohackerblondie.com/You can find more information about Elias at the following links below. https://www.healthspanevents.com/https://www.scientificresearch.group/https://www.instagram.com/eliasarjan/?https://www.linkedin.com/in/eliasarjan/https://www.instagram.com/eliasarjan/?hl=enFor health and wellness tips follow my instagram belowhttps://www.instagram.com/biohackerblondie/Please note that the information shared in this podcast is intended for informational and educational purposes only and is not a substitute for professional medical advice.

29 Aug 20231h 29min

Unlocking Longevity: Health, Biohacks, and Revolutionary Therapies Including Peptides, NAD, Metformin, Ozempic, Dexa Scan, Workouts, Muscle Mass, Mental Health & Much More With The Cofounder of Ageless RX, Anar Isman

Unlocking Longevity: Health, Biohacks, and Revolutionary Therapies Including Peptides, NAD, Metformin, Ozempic, Dexa Scan, Workouts, Muscle Mass, Mental Health & Much More With The Cofounder of Ageless RX, Anar Isman

Welcome to the BiohackerBlondie Podcast, where we explore the frontiers of health, wellness, and longevity.In this episode, we're diving into the exciting world of longevity, exploring scientific breakthroughs, popular biohacks, and innovative tools with the cofounder of ageless RX, Anar Isman. Segment 1: Longevity as a Movement:The growing interest in longevity and the movement towards healthier, longer lives.An overview of the science behind longevity.Segment 2: Health & Workouts:How exercise and fitness play a vital role in longevity.Introducing tailored workout regimens that align with biohacking goals.Segment 3: The Power of NAD:What is NAD, and why is it gaining attention in the world of biohacking?Current research and potential benefits for cellular health.Segment 4: Metformin & Rapamycin:Introduction to Metformin and Rapamycin: Research behind these prescriptions, and what are their roles in longevity research?A look at studies and their potential applications for anti-aging.Segment 5: Tools of the Trade – Dexa Scan:How Dexa Scans are contributing to personal health management and how they should be used before and while taking Semiglutide/Ozempic.Real-life applications and what you can learn from a Dexa Scan.Conclusion:If you are looking to optimize your health and longevity go to https://agelessrx.com/ for more information. Disclaimer:This podcast is for informational purposes only and should not be considered legal health advice and is not intended to replace professional medical advice.A reminder that the information presented is not medical advice, and listeners should consult with healthcare providers.

8 Aug 20231h 27min

Populärt inom Hälsa

rss-bara-en-till-om-missbruk-medberoende-2
somna-med-henrik
alska-oss
inga-beiga-morsor
johannes-hansen-podcast
sexnoveller-deluxe
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
rss-the-house-podcast-3
rss-sjalsligt-avkladd
giggles-med-wiggles
not-fanny-anymore
rss-the-house-podcast-4
sa-in-i-sjalen
sag-det-bara
brottarbroder
medicinvetarna
rss-sexmorgon
tyngre-radio