Why You Need Journaling In Your Life & How To Start
Feel Good22 Apr 2022

Why You Need Journaling In Your Life & How To Start

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We all know life can be a bit of a roller coaster. There’s ups and downs, twists and turns. It can be a crazy ride that evokes a number of emotions. This can lead to a build up of stress, worry or anxiety. Sometimes, we need to let it all out. But expressing these thoughts and emotions can be difficult, especially to a friend or loved one. That’s why in this episode of Feel Good, we are going to explore journaling and why you need it in your life. We’ll look at the benefits of writing down your innermost thoughts and give you tips on how to start. There’s different approaches to journaling, so let’s take a look at why you need journaling, how to start and Feel Good. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Healing Meditation

Healing Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. When people think of meditation, they instantly think of zen and sitting cross-legged on a mat. But as we know, there is ...

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Manifesting Meditation

Manifesting Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We all want to better our lives, to shape our future and achieve our goals. There are various techniques and methods to d...

29 Apr 202211min

How to Live in the Moment

How to Live in the Moment

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good ✨ It’s important to live in the moment. We’ve all heard that phrase before, probably many times. Or you’ve been told to li...

29 Apr 202216min

Achieving Goals Meditation

Achieving Goals Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We all have goals and dreams that we want to achieve. Whether it’s short term or long term, we know that if we want to su...

29 Apr 202212min

Self Love Meditation

Self Love Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good ✨ Relationships are a vital part of life. They help us learn, grow and more importantly, love 🥰 It is natural to be compa...

28 Apr 202217min

Preparing For Exams

Preparing For Exams

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. Exams are a time of stress, worry and anxiety. We’ve been brought up to believe that doing well in exams is a sign of suc...

28 Apr 202211min

 Inner Peace Meditation

Inner Peace Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We live in a world where we are consumed by information and noise. In such a fast-paced world, it can be difficult to be ...

28 Apr 202210min

Positive Energy Meditation

Positive Energy Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. In today’s world, staying positive can be difficult. We can encounter negativity through daily interactions, social media...

28 Apr 202210min

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