#31 - Supplementation Advice For Clients - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James discuss supplementation advice for clients. If you enjoy our podcast please leave a review, share, & subscribe to not...
10 Dec 202339min
#30 - Project Delta Series - Rigid Vs. Flexible Structure - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss the benefits & drawbacks to using a rigid vs flexible structure when it comes to nutrition & trainin...
4 Dec 20231h 10min
#29 - The Science Of Pain & Movement - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode our physical therapy specialists, Coach James & Coach Jacob discuss the science behind pain & movement as a whole. If you enjoy our podcast p...
24 Sep 20231h 7min
#28 - Project Delta Series - How Much Of A Surplus Is Needed? - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current training updates, how they both are addressing this, as well as how much of a surplus ...
11 Sep 20231h
#27 - Preparing For A Deficit - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode Coach James & Coach Peter discuss the many factors & variables in play when it comes to preparing for a deficit. If you enjoy our podcast ple...
1 Sep 202334min
#26 - MEET OUR COACHES: Pro Natural Bodybuilder, Contest Prep Specialist, Coach Gary Amlinger - ATP Performance Podcast
Welcome to the ATP Performance Podcast. Today's episode is an intro episode into our newest addition, Coach Gary Amlinger. He comes to Team ATP with a fifteen-year tenure in natural bodybuilding as bo...
21 Aug 202358min
#25 - Project Delta Series - Explaining Your Goals To Others - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss explaining your goals to others, their current training updates, as well as their different approach...
13 Aug 202340min
#24 - Project Delta Series - Deloading While Traveling - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason updates as well as deloading while traveling. If you enjoy our podcast pleas...
15 Juli 20231h 6min
