Environment Design: 3 Ways to Improve Your Thinking (without thinking)

Environment Design: 3 Ways to Improve Your Thinking (without thinking)

Channel productivity or creativity on-demand - experience more progress, positivity, and freedom using the power of your environment. In this episode of the Growth Mindset Psychology Podcast, we explore the significant impact of our environment on our overall mindset and actions. Delve into lesser-known productivity tips from neuroscience, psychology, and philosophy and the actionable take-homes you can directly apply to your own life. Key insights explained: Cathedral Effect - for creativity or productivity The Movement Effect - For positivity and progress Intentional Laptoping - For focus and freedom Learn how your environment can be a game-changer in achieving a life well-lived, along with practical tips and personal anecdotes to build a productive and creative space around you. [Note - This archived episode was recorded two years ago while Sam was cycling around Europe - Obviously he was not on his bike at the time...] Upgrade to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMA's and bonus content 💬 Community Discord GrowthMindset.Supercast.com Sponsors: 🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50 📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY - ShortForm.com/Psychology 🔗 🐷 PorkBun: .PRO domain for $1 - code BeAPro24 - PorkBun.com/GrowthMindset24 Recommended Episodes Stop Dreaming, Start Doing: How to live in reality - 19th July 2022 Remove Personal Limits: Breakdown internal barriers to success - 26th July 2022 Gratitude lessons (that don't suck): Life advice for realists - 16th May 2023 Meet Sam Free Call - Schedule Link Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Website - GrowthMindsetPodcast.com Insta - SamJam.zen Newsletter - Expansive Thinking Chapters: 00:00 Environment Design for Unblocking Ourselves 04:49 #1 Cathedral effect: Creativity vs Productivity 07:18 #2 The Movement Effect: Positivity and Progress 11:11 #3 Intentional Laptoping: Focus and Freedom 15:36 Bonus laptop and work tips 17:55 Summary of Environment Design Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Dan Murray-Serter: Know your purpose

Dan Murray-Serter: Know your purpose

Dan Murray-Serter is the host of the Secret Leaders podcast and has bootstrapped it into an entire media company. He is also the founder of the brain care company Heights. Dan shares his top mindsets for success and tools for positive psychology. We dive into many lessons learnt from podcasting that apply to life and also discuss the rising issues of cancel culture and polarization. Connect with Dan Murray-Serter The BrainCare company - Heights His epic podcast - Secret Leaders Twitter - @DanMurraySerter Connect with Sam: Join the social podcast app - Podvine Sam's newsletter on creativity - Explosive Thinking  Chapters: 00:00 - Introduction 01:30 - Go deep or broad 02:36 - Don't overprepare 04:25 - Go with the flow 07:35 - Impact of cancel culture 11:51 - Bootstrapping a podcast into a media business (Secret leaders) 15:50 - Starting a podcast for your business (BrainCare) 18:25 - Balancing Energy vs. Time 20:30 - Do you want to do it OR are you unsure how to stop? Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Nov 202225min

Be more interesting by being yourself

Be more interesting by being yourself

Everyone wants to be more interesting and more liked but they can try too hard or simply not know where to start. We learn some ideas that you won't have heard before or at least not described in this way to give you a mindset boost to be more confidently yourself. What are the blockers that get in the way of being yourself and how can you become more interesting by being uniquely you? The fears and mindsets to grow more confident and more unique along with tips for mental health and managing your energy. - - - Growth mindset podcastHost Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) - - - Title: Be more interesting by being yourself Chapters:0:00 Why fit in when you were born to stand out? 0:59 Create more interesting interests 2:30 10x depth is 100x more interesting 3:38 Examples of geeking out that are fascinating 5:39 More interesting interests 6:24 Become more interesting within yourself 9:08 Wearing a dress a WebSummit 14:16 Don't overprepare for everything 15:00 Stand out vs Chill out Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Nov 202218min

PreMint: Solve real problems and don't give up

PreMint: Solve real problems and don't give up

PreMint founder, Brendan Mulligan shares his lessons from building several businesses. He sold LaunchKit to Google and led dev tool products for three years there. He's built a tonne of other projects and currently runs PodPage and PreMint. We learn: The biggest mistakes founders make His framework to solve real problems The number 1 flaw that kills NFT projects What it's like to sell a business to Google The benefits and negatives of startup vs. corporate How to prioritise work in your 20's for later success Connect with Brenden Mulligan:  Launch a podcast website - PodPage Create an NFT access List - PreMint Follow Brenden on Twitter - @Mulligan - - - Growth mindset podcastHost Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) - - - Title: PreMint: Solve real problems and don't give up Chapters:0:00 Solve real problems and don't give up 01:42 Why do you build so many things? 02:49 Why did you go and work for google? How did career shape happen? 04:30 How did you sell business to google? 07:06 Running own buiz to working at google then leaving 09:17 Big lessons from Google 10:58 What you should learn from google 14:37 Google fail to solve a problem 15:10 Framework to know you're solving a problem 17:13 Not putting a price on the pain  18:04 Pre-purchase decision + Patreon / Kickstarter 18:30 Issues with Kickstarter 19:24 Where do ideas come from + Podpage genesis 21:53 Any other NFT projects? Why Premint is great 23:04 Expected Pre-Mint to fail - Don't give up! 23:45 Doubling down on your focus area 24:25 NFT trends + Utility tokens 24:54 NFT collections vs utility tokens 26:30 Cycling movements of NFTS 28:09 Metaverse thoughts? 29:20 Advice to younger self - Music industry 20s 30:21 Be a small fish in a big pond 30:55 Derek sivers 31:14 Derek call after leaving google 32:53 BYEEEE Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Nov 202236min

How we lose track of Reality and where to find it

How we lose track of Reality and where to find it

“You must not fool yourself… and you are the easiest person to fool” Richard Feynman We all have goals and ideas for our future, but things don’t always go according to plan. There is a mismatch between the idea when it is in the safe space of our mind and when we try to bring the idea into the world Most of our failures come down to a detachment from reality. This episode breaks down the psychological nature of ideas. Where the differeneces lie compared to the practicalities of life.  It then covers practical steps to level up your game plan and confront reality in the face as it happens. Cohorts Sam likes: Writing - Ship30for30  YouTube - CreatorNow Podcasting - Podcast Marketing Academy Free Resources Sam Likes: Writing - Ultimate Writing Guide YouTube - Ali Abdaal - Beginner Youtube SkillShare Podcasting - Podcast Growth BluePrint - - - Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! - - - Timestamps 00:00 - The issue with goals and ideas 01:17 - Unrealistic Expectations 02:03 - Not Ready for the moment 02:16 - Psychology of ideas 03:25 - Reality in the moment 05:31 - Adjusting to new habits 06:07 - Personal Responsibility 06:55 - No Momentum 07:50 Get it out your head 08:45 - Cohort Learning 10:11 - Coaching 11:04 - Accountability Groups 12:47 - Future.me letters 14:07 - Standard tips 15:05 - Round up Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Okt 202216min

Journey vs. Destination - Optimising the right things

Journey vs. Destination - Optimising the right things

Goals are important to achieve, but they can distract us from living a life of meaning. Chasing the wrong things is a sure way to waste your life.  Make better decisions by improving your mindset and appreciating what's important to you. Learn to focus your time and energy on the journeys you want to take instead of getting lost seeking goals to please others. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - Journey vs destination 00:45 - Decision overwhelm 01:14 - Reality isn't sexy 03:44 - Focus on the now 05:47 - Optimise for the journey 07:25 - What makes a good game? 08:15 - The Rule of Thirds 09:04 - A cold dark night on the side of Everest 09:55 - Recap Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Okt 202212min

Better Decisions - Thinking in Bets

Better Decisions - Thinking in Bets

Annie Duke was a professional poker player and psychologist. Her book "Thinking in Bets" provides a brilliant set of rules and mental models for rationality in a confusing world. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - Life is a game of chance 00:51 - Episode outline 02:01 - How Annie got into poker 04:27 - Rule 1 - Seek Truth 05:30 - Rule 2 - Never chase losses 07:05- Mental models 07:28 - Model 1 - Wisdom is statistically good choices 10:24 - Model 2 - Question common knowledge 12:51 - Model 3 - Bet on it 14:24 - Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Sep 202216min

The overlooked solution to work-life balance

The overlooked solution to work-life balance

By treating work and life as opposing forces we inevitably end up tipping the scales the wrong way. We can't always subscribe time evenly and things get out of whack. We find there is a much better way by examining the term itself 'Work-life balance". This podcast will not only help you find better harmony with your different life projects but also help your awareness and mindsets to the choices you make. - - - Infinite Play - Nat Eliason This episode was based on an article from Nat Eliason and his brilliant newsletter Infinite Play - I highly recommend subscribing. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! TimeStamps 00:00 - Work-life balance is the wrong goal 01:05 - Nat Eliason and Infinite Play 01:50 - Your time as heartbeats 02:57 - The issue with finding balance 03:42 - Why words are so important 05:30 - We are not rational, we are emotional 06:40 - The issue with the word "Balance" 07:40 - the main pillars of a happy life 08:25 - Good or bad obsession 9:15 - Integrating our priorities 11:05 - the secret to long term enjoyment 13:00 - Satisfaction without sacrifice Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Sep 202216min

Get noticed and be remembered

Get noticed and be remembered

"People don't remember what you tell them, they never forget how you make them feel." In the episode, we learn how to use emotions to make ourselves memorable and stand out. You need to make a good impression if you want more friends, make sales, get a better job or impress dates.  - - - Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! TimeStamps 00:00 - Why do you get forgotten? 01:01 - Emotions and memory 01:37 - Oren Klaff, sales advice 02:19 - Don't tell people you are funny, make them laugh 03:28 - Focus on actions, not descriptions 04:28 - Prove you are who you think you are 05:18 - Why I'm doing world records 07:25 - What do you want people to think about you? 08:32 - How to be noticeably kinder 10:16 - Thanks x Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Aug 202212min

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