156: Todd Herman on The Alter Ego Effect

156: Todd Herman on The Alter Ego Effect

“At the end of your life, you won’t remember the thoughts or intentions you had. You’ll remember the actions you took. You’ll judge yourself by how you showed up, by what you did, what you said, how you acted, and whether you performed the way you knew you could in any of the stages of life.”    Today we have Todd Herman on the podcast. Herman is a performance advisor to Olympians, pros, and business leaders, and he creates proven systems to help teams & achievers win with less stress. Herman’s latest book is “The Alter Ego Effect: The Power of Secret Identities to Transform Your Life.” - How alter egos are part of the human psyche - The difference between childish and childlike - Why having an alter ego is about being the best version of yourself - Multiple self theory and the importance of context -  The Core Self vs. The Trapped Self vs. The Heroic Self - How to go from an ordinary world to an extraordinary world - How to activate the person you truly want to become - How to get into the “wow” mindset - Todd’s traumatic backstory and how it has led to his superpower - The hidden forces of the enemy - How the creative imagination is like the backdoor to performance

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Avsnitt(216)

206: Chloé Valdary on Love & Race

206: Chloé Valdary on Love & Race

Today it is great to have Chloé Valdary on the podcast. After spending a year as a Bartley Fellow at the Wall Street Journal, Chloe developed the Theory of Enchantment, an innovative framework for soc...

6 Aug 202046min

205: Robert Sutton on Good Leaders vs. Bad Leaders

205: Robert Sutton on Good Leaders vs. Bad Leaders

Today it’s great to have Robert Sutton on the podcast. Sutton is Professor of Management Science and Engineering and Professor of Organizational Behavior by courtesy at Stanford. He co-founded the Sta...

30 Juli 20201h 1min

204: Chip Conley on Wisdom, Midlife, and Peak Experience

204: Chip Conley on Wisdom, Midlife, and Peak Experience

Today it's great to have Chip Conley on the podcast. Chip is a New York Times best-selling author who helped Airbnb's founders turn their fast-growing tech start-up into a global hospitality brand. In...

23 Juli 20201h 9min

203: Creating a Living Masterpiece with Michael Gervais

203: Creating a Living Masterpiece with Michael Gervais

Today it’s great to have Dr. Michael Gervais on the podcast. Dr. Gervais is a world-renowned high-performance psychologist and industry visionary. Over the course of 20 years, working with world leadi...

16 Juli 20201h 3min

202: Uncancellable with Katie Herzog and Jesse Singal

202: Uncancellable with Katie Herzog and Jesse Singal

Today it’s great to have Katie Herzog and Jesse Singal on the podcast. Herzog’s writing has appeared in an array of publications, and she’s a former staff writer at the Seattle Alt. Weekly: The Strang...

9 Juli 202040min

201: Keeping it Real with Ayishat Akanbi

201: Keeping it Real with Ayishat Akanbi

I’m really excited to have Ayishat Akanbi on the podcast today. Ayishat is a writer and fashion stylist based in London. Personal reflection has guided her approach of reminding us of our commonalitie...

2 Juli 202059min

200: Richard Haier on the Nature of Human Intelligence

200: Richard Haier on the Nature of Human Intelligence

Today it’s great to have Dr. Richard Haier on the podcast. Dr. Haier is Professor Emeritus in the School of Medicine at the University of California, Irvine. His research investigates structural and f...

25 Juni 20201h 15min

199: How Politics Became Our Identity with Lilliana Mason

199: How Politics Became Our Identity with Lilliana Mason

Today it’s great to have the political psychologist Lilianna Mason on the podcast. Dr. Mason is associate professor of Government and Politics at the University of Maryland, College Park, and author o...

18 Juni 20201h 3min

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