011: Negative and Positive Distortions (Part 2)

011: Negative and Positive Distortions (Part 2)

Three common distortions: Jumping to Conclusions (including Mind-Reading and Fortune-Telling), Magnification and Minimization (also called the Binocular Trick), and Emotional Reasoning.

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Avsnitt(537)

515: Ask David-When Negative Thoughts Won't Stop

515: Ask David-When Negative Thoughts Won't Stop

Episode 515: Ask David Parenting Meltdowns, Real-Time TEAM-CBT, and When Negative Thoughts Won't Stop What do you do when your child has a public meltdown—and you feel your own frustration rising jus...

17 Aug 45min

514: Ask David w/ Dr. Matt May

514: Ask David w/ Dr. Matt May

514: Ask David w/ Dr. Matt May Schizophrenia, Resistance, TEAM's Future, and What Makes a Great Therapist In this thought-provoking Ask David episode, Dr. David Burns is joined by Kevin Cornelius, LMF...

10 Aug 45min

513 - Grandma's Snake Phobia

513 - Grandma's Snake Phobia

Grandma's Snake Phobia The Real Cause of Her Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns What if anxiety isn't the problem? What if anxiety is actually a message? In this fascinating episode,...

3 Aug 40min

512: The Myth of Slow Healing

512: The Myth of Slow Healing

The Myth of Slow Healing Why Rapid Recovery Is Possible Featuring Dr. David Burns and Kevin Cornelius, LMFT Many people believe emotional healing takes months—or even years. Therapists are often train...

27 Juli 49min

511: Shame Attacking: Overcoming a Lifetime of Social Anxiety

511: Shame Attacking: Overcoming a Lifetime of Social Anxiety

Shame Attacking: A Surprising Cure for Social Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Many people believe social anxiety is caused by low self-esteem, poor social skills, ...

20 Juli 36min

510-Conquering Social Anxiety: The Courage to Reach Out

510-Conquering Social Anxiety: The Courage to Reach Out

Conquering Social Anxiety: The Courage to Reach Out Hosts: Kevin Cornelius, LMFT Dr. David Burns In this deeply moving episode, Dr. David Burns and Kevin Cornelius explore one of the most painful and ...

13 Juli 34min

509: When Trauma Still Hurts: Memory Rescripting

509: When Trauma Still Hurts: Memory Rescripting

When Trauma Still Hurts: Memory Rescripting Hosts: Kevin Cornelius, LMFT Dr. David Burns Content Note This episode includes discussion of trauma, including sexual abuse and violence, which may be dist...

6 Juli 38min

508: A New Model for Treating Trauma

508: A New Model for Treating Trauma

A New Model for Treating Trauma Do You Need to Revisit the Past to Heal Trauma? Episode Overview In this episode, David and Kevin explore a provocative idea: healing from trauma may not require revisi...

29 Juni 45min

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