013: Ask David — Is Anxiety Inevitable?

013: Ask David — Is Anxiety Inevitable?

A fan points out that many of the examples in David's book, When Panic Attacks, are high functioning individuals with lots of education and good jobs. She asks Dr. Burns if depression and anxiety are inevitable among people who are poorly educated and without many assets. Dr. Burns again addresses the ancient but persistent question of whether our suffering results from the actual problems in our lives, or rather by our distorted thoughts about them.

Avsnitt(512)

387: The Acceptance and Resistance Survey, Part 2 of 2

387: The Acceptance and Resistance Survey, Part 2 of 2

Why Do We Resist Accepting Ourselves Other People, and the World? The Five Most Common Reasons! Rhonda and David are joined in today's podcast by Dr. Matt May, a super popular and loved guest on our s...

11 Mars 20241h 19min

386: The Acceptance and Resistance Survey, Part 1 of 2

386: The Acceptance and Resistance Survey, Part 1 of 2

Accept this Sh__? Hell No! Rhonda and David are joined in today's podcast by two dear friends, Dr. Matt May, a popular regular on our show, and Matt Pierce, a co-founder of the soon-to-be-released Fe...

4 Mars 202450min

385: Ask David: Do you have a "self" or "personality?" And more.

385: Ask David: Do you have a "self" or "personality?" And more.

Do we have a "Self"? Or "Personality"? What's the best way to combat Should Statements? Is TEAM effective without a therapist? What's the Difference between Positive Reframing and Positive Thoughts?...

26 Feb 202447min

384: Ask David: ADHD; Humor; Rejection Practice

384: Ask David: ADHD; Humor; Rejection Practice

Can You Treat ADHD with TEAM? Does Humor Play a Role in Therapy? What's the Difference between Rejection Practice and Shame-Attacking Exercises? Featuring Dr. Matthew May Note: Not all of the informat...

19 Feb 20241h 21min

383: Transgender Issues, Featuring Dr. Robin Mathy

383: Transgender Issues, Featuring Dr. Robin Mathy

Transgender Issues Featuring Dr. Robin Mathy Emily Dickinson, from Amherst, Massachusetts, was one of the greatest American 19th century poets, and after hearing one of our Amherst professors explain ...

12 Feb 20241h 22min

382: Overcoming Loneliness, Part 2 of 2

382: Overcoming Loneliness, Part 2 of 2

Overcoming Loneliness Part 2-- A Master Class on the Feared Fantasy Technique Featuring Dr. Orly Marmur This is the second of a two-part series on loneliness, featuring the courageous personal work of...

5 Feb 20241h 15min

381: Overcoming Loneliness, Part 1 of 2

381: Overcoming Loneliness, Part 1 of 2

Overcoming Loneliness Part 1-- How to Develop Loving Relationships Featuring Dr. Orly Marmur This is the first of a two-part series on loneliness, featuring the courageous personal work of Dr. Orly Ma...

29 Jan 20241h 15min

380: The Anxious Child, Featuring Dr. Taylor Chesney

380: The Anxious Child, Featuring Dr. Taylor Chesney

The Anxious Child— Three Common Errors Parents Make, and How to Avoid Them! Featuring Dr. Taylor Chesney Today we interview Dr. Taylor Chesney who is the Director of the New York office of the Feelin...

22 Jan 20241h 5min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
rss-viktmedicinpodden
harrisons-dramatiska-historia
sektledare
johannes-hansen-podcast
roda-vita-rosen
not-fanny-anymore
allt-du-velat-veta
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
sa-in-i-sjalen
polisutbildningspodden
rss-om-vi-ska-vara-arliga
rss-basta-livet