016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed?
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy26 Dec 2016

016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed?

How can you help a depressed friend or family member? You may be surprised to discover that the attempt to "help" is rarely effective, and may even make the problem worse. In contrast, the refusal to help is nearly always helpful. But to understand that paradox, you'll have to give a listen to this fascinating edition of "Ask David!"

David and Fabrice also address a related problem nearly all of us confront from time to time: How do you deal with a friend who is a relentless whiner and complainer? When you try to help them or suggest a solution to the problem, they just say, "That won't work" and keep complaining. You end up feeling frustrated and annoyed, because the other person just won't listen! David and Fabrice illustrate a shockingly easy and incredibly effective solution to this problem.

Finally, David discusses some disturbing recent research indicating that the ability of therapists—as well as friends or family members—to know how suicidal someone is, is extremely poor. David and Fabrice explain how to assess how suicidal someone actually is, and what to do if you discover that he or she really is at risk of a suicide attempt.

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492: Meet the Fantastic—and Controversial—Dr. David Healy

492: Meet the Fantastic—and Controversial—Dr. David Healy

Meet the Fantastic—and Controversial—Dr. David Healy Psychiatric Drug Companies-- What Are They NOT Telling Us? Today, we are thrilled to interview the famed and courageous Dr. David Healy. I have adm...

9 Mars 1h 27min

491:Ask David: Can Introverts be Helped? How Can I Enhance Happiness?

491:Ask David: Can Introverts be Helped? How Can I Enhance Happiness?

Ask David, #491, featuring our beloved Dr. Matthew May. Can Introverts be helped? How can we enhance our happiness? What's the best movie to watch if your father rejected you? How can I identify my fe...

2 Mars 58min

490: Dr. Taylor Chesney on Sexting, Bullying, and Social Media

490: Dr. Taylor Chesney on Sexting, Bullying, and Social Media

Sexting, Bullying, and Social Media-- A Compassionate, Practical Guide for Parents of Teens Today, we welcome back one of our favorite guests, Taylor Chesney, director of the Feeling Good Institute in...

23 Feb 1h 7min

Feel Better Fast: A Short Message from Dr. Burns

Feel Better Fast: A Short Message from Dr. Burns

Download the amazing Feeling Great app today for FREE at FeelingGreat.com! This is my $99 GIFT for you.  – Dr. David Burns

17 Feb 5min

489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist

489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist

Meet Richard Lam-- Master TEAM CBT Teacher and Therapist! Today we chat with Richard Lam. Richard is a licensed Marriage and Family Therapist in private practice in Mountain View, California. He is a ...

16 Feb 1h

If You're Procrastinating Right Now, Listen to This

If You're Procrastinating Right Now, Listen to This

Let's face it. We ALL procrastinate. Attempts to "help" nearly always backfire. Dr. David Burns gets it. Procrastinators don't want help — they want something that actually works. In his upcoming free...

11 Feb 3min

488: Meet the Incredible Dr. David Antonuccio, Part 2 of 2

488: Meet the Incredible Dr. David Antonuccio, Part 2 of 2

(featured photo shows David, his wife Yvonne, and son, Joey, when young) Meet the Incredible Dr. David Antonuccio, Part 2 of 2 Shrink, Songwriter, and Hero Today we continue our conversation with my d...

9 Feb 59min

487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2

487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2

Stories from a Giant and Gadfly Discover the Protest Music of RainFall!-- like "The Antidepressant Blues!" Today, we are delighted to spend some time with a dear friend and highly esteemed colleague, ...

2 Feb 48min

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