479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?
Ask David Why do I obsess? Why do I have to be perfect? How can I share my feelings without oversharing? The answers to today's questions are brief and were written prior to the show. Listen to the po...
8 Dec 202531min
478: Yikes! I've Relapsed!
Relapse and Relapse Prevention for Overeating Featuring Dr. Angela Krumm On today's podcast, we proudly feature an old friend, Dr. Angela Krumm, on the topic of relapse prevention for habits and addic...
1 Dec 20251h 12min
Awesome Free Webinar: Five Secrets That Can Change Your Life!
Most of us think we're great communicators… but the truth is, we often aren't. At the free webinar on Wednesday, December 3 from 11 to 1 PT, you'll learn some tremendous new skills that will blow your...
26 Nov 20251min
Coming Up in January: Fast Track to Level 3 TEAM CBT Certification (46 CEs!)
COMING UP IN JANUARY: Fast Track to LEVEL 3 TEAM CBT Certification Howdy! If you're a therapist looking to strengthen your TEAM CBT skills and earn continuing education credit, here's an exceptional o...
25 Nov 20251min
477: David and Jill's Amazing Exposure Webinar Part 2 of 2
David and Jill's Amazing Exposure Webinar Part 2 of 2 Today, you will hear part 2 of the Webinar that Dr. Jill Levitt and I did on September 11th on TEAM CBT and powerful exposure techniques for anxie...
24 Nov 20251h 3min
476: David and Jill's Amazing Exposure Webinar Part 1 of 2
David and Jill's Amazing Exposure Webinar Part 1 of 2 Today, you will hear part 1 of the Webinar that Dr. Jill Levitt and I did on September 11th of the fine points of exposure techniques for anxiety ...
17 Nov 20251h 9min
475: Ask David: Are You Getting Old and Cranky Now? TEAM CBT and Spirituality
Ask David Are You Getting Old and Cranky Now? TEAM CBT and Spirituality The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discuss...
10 Nov 202534min
Awesome November 5 Social Anxiety Webinar for YOU!
Dr. David Burns and Jill Levitt will teach you seven jaw-dropping techniques to end feelings of shyness and social anxiety. For shrinks AND for the general public. If you're hurting, or you have patie...
3 Nov 20252min
