036: Ask David — Empowering the Victim With the Five Secrets

036: Ask David — Empowering the Victim With the Five Secrets

A blog reader made a fairly strong and impassioned comment that sometimes asking the patient to examine ways she or he may be contributing to the problem may be a mistake when the patient really IS a victim, and cautioned against blaming the victim. David's goal is never to blame patients, but rather to empower you.

David and Fabrice begin by discussing the fact that sometimes people vacillate between other-blame (it's all his/her fault) and self-blame (it's all my fault), and emphasize that neither approach is helpful. If you blame the other person, the problem escalates and may turn to violence, but if, instead, you blame yourself, you'll probably end up feeling worthless, guilty, unlovable, and depressed.

So what's the solution to this dilemma? Dr. Burns encourages patients to use the Five Secrets of Effective Communication and make a radical change in the way they communicate with others, along the lines of EAR. E stands for Empathy, A stands for Assertiveness, and R stands for Respect. You can examine each of the Five Secrets if you CLICK HERE.

David gives five compelling examples of how to deal with people who REALLY ARE violent and abuse, including a raging psychiatric patient who was threatening the staff and on the verge of exploding, a serial killer who kidnapped a social worker who had attended one of David's communication workshops, some drunken, abusive teenagers in a huge jeep who threatened David, an insulting, demoralizing, critical boss who put down everyone who worked with him. He includes with the story of a Lutheran minister, Dietrich Bonhoeffer, who was imprisoned and mistreated by the Nazis during world war two.

This is a controversial topic that David included in the podcasts somewhat reluctantly, so give a listen and tell us what you think! Right now the world seems to be spiraling into greater and greater hostilities. Does David have a point? Or is he way off base?

Avsnitt(512)

008: M = Methods (Part 2) — You Can CHANGE the Way You FEEL

008: M = Methods (Part 2) — You Can CHANGE the Way You FEEL

A session with a severely depressed, suicidal, hospitalized woman with rapidly cycling bipolar illness, who'd had 15 years of failed treatment with drugs and psychotherapy.

12 Nov 201633min

007: M = Methods (Part 1) — You FEEL the Way You THINK

007: M = Methods (Part 1) — You FEEL the Way You THINK

The three basic principles of CBT: Negative feelings, like depression, anxiety, and anger, do not result from what happens to us, but rather from our thoughts about what's happening. In fact, our tho...

9 Nov 201634min

006: Ask David — Identity Crisis; Finding a CBT Therapist; Love Me the Way I Am

006: Ask David — Identity Crisis; Finding a CBT Therapist; Love Me the Way I Am

Responses to questions submitted by listeners: What causes an "identity crisis?" And how do you treat it? Why is it so hard to find a therapist trained in cognitive therapy? In a relationship, should...

6 Nov 201625min

005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: "Dr. Burns, I think I need help with my low self-esteem!"

005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: "Dr. Burns, I think I need help with my low self-esteem!"

Dr. Burns suddenly abandons the role of healer and instead assumes the role of the patient's angry, paranoid and defiant resistance.

3 Nov 201636min

004: A = Agenda Setting (Part 1) —The Eight Most Common Forms of Therapeutic Resistance

004: A = Agenda Setting (Part 1) —The Eight Most Common Forms of Therapeutic Resistance

What is therapeutic resistance? You will find out that therapeutic resistance is NOT what you were taught in graduate school or read about in the writings of Sigmund Freud! You will also discover why ...

31 Okt 20161h 3min

003: E = Empathy — Does It Really Make a Difference?

003: E = Empathy — Does It Really Make a Difference?

How an encounter with a patient with paranoid schizophrenia dramatically changed the course of his career The 5 Secrets of Effective Communication How to talk with your EAR Dr. Burns also discusses w...

29 Okt 201639min

002: T = Testing — A Boring Topic with Exciting Implications

002: T = Testing — A Boring Topic with Exciting Implications

In this podcast, Dr. David Burns describes the "Testing" part of the T.E.A.M. model. Topics include: The shocking results of a study of therapist accuracy at Stanford Why therapists who don't test us...

28 Okt 201643min

001: Introduction to the TEAM Model

001: Introduction to the TEAM Model

In this podcast, Drs. Fabrice Nye and David Burns discuss an exciting breakthrough in psychotherapy. Leave your questions and comments below. Also, let us know if you'd like to see certain topics addr...

27 Okt 201630min

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