044: Can OCD Be Cured?

David describes his treatment of a physician with OCD who was tortured by the fear that he would impulsively throw his newborn baby over the railing of his second-floor apartment. He also describes a psychologist with OCD who washed her hands more than 50 times a day for fear of contamination. In addition, she spent hours every day making sure that nothing in her house was arranged in groups of three—including furniture, table settings, decorative objects, magazines on tables, and so forth. Arrangements in groups of 2 were okay, as were groups of 4, 5 or more objects. Why was she so obsessed?

What were the hidden emotions that fueled these obsessions and compulsions? David and Fabrice will give you the chance to pause the recording on three occasions to jot down your hypotheses before they give you the answers. It won't be important to get it "right," but it is highly desirable to take a stab at it.

This podcast will be of interest to you if you or a loved one is struggling with OCD, or any form of anxiety, including phobias, panic attacks, chronic worrying, and so forth. That's because the hidden emotion phenomenon, or excessive "niceness," may be a the root of your fears as well. Bringing those feelings to conscious awareness will often lead to sudden relief, or even a complete elimination of your symptoms.

In the next Feeling Good Podcast, David and Fabrice will describe dramatic examples of exposure and response prevention in the treatment of OCD, including a woman who was tortured by the fear that she'd received the wrong baby at the hospital after her first child was born. What causes these bizarre symptoms, and what's the most effective treatment? Stayed tuned and you'll find out!

Avsnitt(512)

063: Ask David — What's Good About Hopelessness or Addiction? What Is it to Be a Worthwhile Human Being?

063: Ask David — What's Good About Hopelessness or Addiction? What Is it to Be a Worthwhile Human Being?

Is there anything positive about hopelessness or an addiction ? What does it take to be a "worthwhile" human being, or to have a valuable life? In today's podcast, David and Fabrice address three ques...

20 Nov 201724min

062: Ask David — The Five Secrets of Effective Communication & Psychotherapy Homework

062: Ask David — The Five Secrets of Effective Communication & Psychotherapy Homework

Will people manipulate you if they catch on to the fact that you're using the Five Secrets of Effective Communication? Is it fair to ask depressed patients to do psychotherapy homework between session...

13 Nov 201724min

061: Ask David — Test Validity, Uncovering the Negative Thoughts, Benefits of Laziness, and More...

061: Ask David — Test Validity, Uncovering the Negative Thoughts, Benefits of Laziness, and More...

We address a number of excellent questions submitted by listeners: Are the scales on your Brief Mood Survey reliable and valid? How can I identify my Negative Thoughts when I'm upset but I can't figu...

6 Nov 201737min

060: Self-Monitoring

060: Self-Monitoring

David describes one of the more obscure methods called "Self-Monitoring". He thinks of it as "Meditation in Daily Life." The whole idea is to note a negative thought that suddenly pops into your mind,...

30 Okt 201737min

059: Live Session (Marilyn) — 8-Week Tune-up

059: Live Session (Marilyn) — 8-Week Tune-up

This podcast was recorded eight weeks after the initial session with Marilyn. As you may recall, Marilyn became severely depressed when she discovered that she had Stage 4 Lung cancer. In spite of tha...

26 Okt 20171h 55min

058: Ask David — Third-Wave Therapies & Exposure for OCD

058: Ask David — Third-Wave Therapies & Exposure for OCD

David and Fabrice begin by reading several incredibly touching reader comments on the live therapy with Marilyn. Marilyn experienced a severe depression relapse eight weeks after her initial session w...

23 Okt 201728min

057: Interpersonal Model (Part 4) — "And It's All Your Fault!" The Relationship Journal

057: Interpersonal Model (Part 4) — "And It's All Your Fault!" The Relationship Journal

David emphasizes that the goal of the RJ is not simply to learn how to transform troubled, adversarial relationships into loving ones, but also how to achieve Interpersonal Enlightenment, which is the...

16 Okt 201744min

056: Interpersonal Model (Part 3) — "And It's All Your Fault!" Interpersonal Decision-Making and Blame Cost-Benefit Analysis

056: Interpersonal Model (Part 3) — "And It's All Your Fault!" Interpersonal Decision-Making and Blame Cost-Benefit Analysis

Bob, a psychiatric resident named was treating a divorced woman who complained bitterly about her ex, and constantly argued with him whenever he came to visit with the children. Their relationship was...

9 Okt 201746min

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