467: Ask David: How can I help grandma and my mom?
#467 Ask David-- How can I help my elderly, demanding grandma? How can I empathize with hostile political figures? The answers to today's questions are brief and were written prior to the show. Listen...
15 Sep 202553min
466: Ask David: Is friendship a need? Help! I'm lost and alone!
Ask David: Is friendship a basic human need? Lost and alone--What should I do? #466 Ask David: Is friendship a basic human need? Lost and alone—what should I do? The answers to today's questions are b...
8 Sep 202558min
465: The Music of TEAM
The Music of TEAM-- A Little Different from the Music of REBT! There are many paradoxes in TEAM! That's part of what makes TEAM challenging, but also exciting. Do you know what the plural of paradox i...
5 Sep 202555min
464: Hopelessness: A New Approach
Hopelessness: A New Approach Featuring Mike Christensen Often, therapists are drawn to become specialists in the very area where they once suffered and felt most vulnerable. In Mike's case, he describ...
1 Sep 202554min
463: The Perfectionism Webinar, Part 2 of 2
Defeat Perfectionism and Discover the Art of Self-Acceptance Part 2 of 2 Last week, we published Part 1 of the two-hour webinar on techniques to defeat perfectionism. This week, in Part 2 you'll lear...
25 Aug 20251h 1min
462: The Perfectionism Webinar, Part 1 of 2
Defeat Perfectionism and Discover the Art of Self-Acceptance Part 1 of 2 This Is for Everyone--Shrinks AND the General Public! On Wednesday, July 9, 2025, Dr. Jill Levitt and I did a FREE, two-hour w...
18 Aug 20251h 5min
461: Ask David: Perfectionism, Procrastination, and More!
Ask David: How to Stop Giving a Crap Motivating a Procrastinator . . . and More The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth...
11 Aug 20251h 5min
460: Ask David: The Fear of Happiness!
Ask David-- The Fear of Happiness! Although we had five questions for today's Ask David episode, we spend the entire podcast on the first question from a man with an intense fear of happiness. He wrot...
4 Aug 20251h 9min
