Episode 1 - Introduction
HSP Connection17 Apr 2023

Episode 1 - Introduction

Introducing HSP Connection - the podcast that celebrates all things high sensitivity! Hosted by two HSP coaches, Philippa Robinson and Robbie Leigh, we are here to help you embrace your sensitivity and see it as the superpower it truly is.

Philippa and Robbie met on a coaching programme where they discovered their high sensory gifts, which they now use to support themselves and their clients. And now, they are bringing their expertise and enthusiasm to your ears!

But don't expect a perfectly polished podcast - Robbie is a recovering perfectionist and Philippa is a recovering people-pleaser. So, get ready for some ranting, rambling, and maybe even a few verbal stumbles, all done with a healthy dose of laughter.

Through HSP Connection, they want to change the message around being sensitive. High sensitivity is not a disorder or something to be ashamed of. Instead, it's a path to a wonderful life! With each episode, they'll encourage you to embrace your sensitivity and show up imperfectly, just like they do.

Join them on their mission to show the world the beauty, gifts, and strength in sensitivity. They'll use different names for the same experience - high sensitivity, HSP, high sensory intelligence, and sensory processing sensitivity - but they all lead to the same place: a joyous life.

So whether you're a highly sensitive person or just curious to know more, each episode of HSP Connection has something for everyone. Because what's good for sensitive folks is good for everyone!


Subscribe so you don't miss an episode and join us as we unpack the experience of high sensitivity. It's going to be quite a ride!

Email us: ⁠hspconnectionpodcast@gmail.com⁠

Robbie:⁠⁠⁠ https://www.robbieleigh.com/⁠⁠⁠

Philippa: ⁠https://www.safeandsupported.co.uk/⁠

Willow McIntosh:⁠⁠⁠ https://inluminance.com/⁠⁠⁠

Julie Bjelland:⁠⁠⁠ https://www.juliebjelland.com/⁠⁠⁠

Highly Sensitive Refuge blog:⁠⁠⁠ https://highlysensitiverefuge.com⁠⁠⁠


Podcast Production: Jay Herbert

Original music: Jay Herbert and Alex Ware


Avsnitt(66)

58 - Circle back

58 - Circle back

As we reach the midpoint of the Healing series, join Philippa and Robbie as they revisit Robbie’s episode, where she bravely shares her healing story. Robbie provides us with insights into her feeling...

31 Maj 202449min

57 - Breathwork with Amy Stein

57 - Breathwork with Amy Stein

Today, we explore the simple yet fascinating topic of breathwork. Philippa is joined by the wonderful Amy Stein who gives us a detailed introduction into what breathwork really means and how the quali...

24 Maj 202445min

56 - Robbie's Healing Story

56 - Robbie's Healing Story

Trigger warning: trauma, suicidal thoughts, longterm illness. In today's episode, Robbie courageously shares her healing journey, bravely navigating the highs and lows, whilst confronting the root cau...

17 Maj 202459min

55 - Somatic Healing with Katie Whittier

55 - Somatic Healing with Katie Whittier

Today we have another incredibly insightful guest episode to share with you, where Robbie is in conversation with Katie Whittier. Katie shares her story of being a high achiever, navigating a hectic ...

10 Maj 202445min

54 - It will be fine

54 - It will be fine

This episode marks the middle of Philippa and Robbie’s series about Healing. Healing isn’t a linear path, it’s a winding road with highs and lows, unique to each individual. Some days, it feels like ...

3 Maj 202448min

53 - Healing Trauma Through Reiki with Fiona Fletcher Tavernier

53 - Healing Trauma Through Reiki with Fiona Fletcher Tavernier

In today’s episode, join Robbie in an enlightening conversation with the wonderful Fiona Fletcher Tavernier as they unravel the healing potential of Reiki. Fiona kindly guides us through the essence ...

26 Apr 202448min

52 - Healing

52 - Healing

We are excited to welcome you back to the podcast after a short break! Join Philippa and Robbie as they delve into their new topic of ‘Healing’. They unravel the essence of what it means to heal and...

19 Apr 202440min

51 - What's Next?

51 - What's Next?

Philippa and Robbie are taking a short break from recording and will be back on April 19th. Before their break, they share a brief discussion reflecting on the recurring theme of the past 10 episodes...

29 Mars 20247min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
rss-viktmedicinpodden
harrisons-dramatiska-historia
sektledare
johannes-hansen-podcast
roda-vita-rosen
not-fanny-anymore
allt-du-velat-veta
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
sa-in-i-sjalen
polisutbildningspodden
rss-om-vi-ska-vara-arliga
rss-basta-livet