63 - The Importance of Difficult Conversations with Trude Sletteland
HSP Connection5 Juli 2024

63 - The Importance of Difficult Conversations with Trude Sletteland

In today's episode, Philippa and Robbie are thrilled to welcome back the wonderful Trude Sletteland. Trude shares a deeply personal and inspiring story about how speaking her honest truth during a painful period, transformed her relationship with her Dad.


As Highly Sensitive People (HSPs), we can often feel unseen and unheard, yearning for understanding and acceptance. When our needs go unmet, we tend to withdraw, learning to hide our true selves for fear of rejection.


This episode delves into the tough conversations we often avoid due to fear, encouraging those who resonate to keep practising honesty and vulnerability. It gets easier with time, and the reward is finding a community that accepts us as we are, providing safe spaces during difficult moments.


As HSPs, we also have the unique ability to hold space for others, helping them feel safe to express their true selves. This is a beautiful gift we can nurture and share.


More about Trude:

Trude Sletteland lives in Bergen in Norway. She's a facilitator. a coach, a business owner, an artist, an author, a singer and a fighter for the things she feels passionate about.


To find out more about Trude, you can find her on Facebook and LinkedIn by searching for Trude Sletteland.

Click ⁠⁠HERE⁠⁠ for Trude's website

Click ⁠⁠HERE⁠⁠ for the website for Trude's centre in Bergen, Norway

To email Trude: trude.sletteland@gmail.com



Join the community: ⁠⁠hspconnectioncommunity⁠⁠

Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Robbie: ⁠⁠⁠⁠⁠⁠⁠⁠robbieleigh.com⁠⁠⁠⁠⁠⁠⁠⁠

Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠boldhsp.com⁠⁠⁠⁠⁠⁠

Podcast Production: Jay Herbert

Original music: Jay Herbert and Alex Ware

Avsnitt(66)

58 - Circle back

58 - Circle back

As we reach the midpoint of the Healing series, join Philippa and Robbie as they revisit Robbie’s episode, where she bravely shares her healing story. Robbie provides us with insights into her feeling...

31 Maj 202449min

57 - Breathwork with Amy Stein

57 - Breathwork with Amy Stein

Today, we explore the simple yet fascinating topic of breathwork. Philippa is joined by the wonderful Amy Stein who gives us a detailed introduction into what breathwork really means and how the quali...

24 Maj 202445min

56 - Robbie's Healing Story

56 - Robbie's Healing Story

Trigger warning: trauma, suicidal thoughts, longterm illness. In today's episode, Robbie courageously shares her healing journey, bravely navigating the highs and lows, whilst confronting the root cau...

17 Maj 202459min

55 - Somatic Healing with Katie Whittier

55 - Somatic Healing with Katie Whittier

Today we have another incredibly insightful guest episode to share with you, where Robbie is in conversation with Katie Whittier. Katie shares her story of being a high achiever, navigating a hectic ...

10 Maj 202445min

54 - It will be fine

54 - It will be fine

This episode marks the middle of Philippa and Robbie’s series about Healing. Healing isn’t a linear path, it’s a winding road with highs and lows, unique to each individual. Some days, it feels like ...

3 Maj 202448min

53 - Healing Trauma Through Reiki with Fiona Fletcher Tavernier

53 - Healing Trauma Through Reiki with Fiona Fletcher Tavernier

In today’s episode, join Robbie in an enlightening conversation with the wonderful Fiona Fletcher Tavernier as they unravel the healing potential of Reiki. Fiona kindly guides us through the essence ...

26 Apr 202448min

52 - Healing

52 - Healing

We are excited to welcome you back to the podcast after a short break! Join Philippa and Robbie as they delve into their new topic of ‘Healing’. They unravel the essence of what it means to heal and...

19 Apr 202440min

51 - What's Next?

51 - What's Next?

Philippa and Robbie are taking a short break from recording and will be back on April 19th. Before their break, they share a brief discussion reflecting on the recurring theme of the past 10 episodes...

29 Mars 20247min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
rss-viktmedicinpodden
alska-oss
sektledare
johannes-hansen-podcast
roda-vita-rosen
not-fanny-anymore
allt-du-velat-veta
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
polisutbildningspodden
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-om-vi-ska-vara-arliga
rss-relationsrevolutionen