Zen Monk’s Guide To Slowing Down & Enjoying Life | Haemin Sunim
💬 “ When you slow down and actually appreciate what we already have, that is the path to true happiness.” ~Haemin Sunim⚡️ Haemin Sunim is a Zen Buddhist Monk and author of three books - all of which ...
28 Feb 202554min
Make America Healthy Again: Toxic Food or Toxic Information? | Dr Jessica Knurick
💬 “[MAHA’s] reliance on corrupt scientists and poisonous food additives is really a distraction from the real systemic issues.” ~Jessica Knurick⚡️ Dr Jessica Knurick has a PhD in nutrition science an...
21 Feb 20251h 1min
Can We Cheat Death? Nobel Prize Winner Breaks Down the Science of Living Forever
💬 “Evolution doesn't select for longevity. It doesn't care how long you live.” ~Venki Ramakrishnan⚡️ Venki Ramakrishnan is a Nobel Prize-winning biologist, former president of the Royal Society and a...
14 Feb 202557min
Do You Really Need An Oura Ring For Better Sleep? | Dr Sujay Kansagra
💬 “If you have a problem with your sleep, it'll worsen just about every medical condition or psychiatric condition that you're experiencing. ~Dr Sujay Kansagra ⚡️ Dr Sujay Kansagra is a double board ...
7 Feb 202547min
The Science of Healthy Ageing: Secrets of a Long, Healthy Life | Dr Elena Mucci
💬 “Hello, wake up everyone. We are living in the 21st century. We are now able to make you live into your 90s, 100s. But that does mean you will be living with chronic disease. So it is everyone's bu...
31 Jan 202554min
How To Beat Allergies & The Next Big Pandemic Threat with Dr Zachary Rubin
💬 “We're chronically online, chronically on our phones and tablets. But we need to spend more time outdoors and playing outside and getting our hands in dirt.” ~Dr Zachary Rubin ⚡️ Dr Zachary Rubin i...
24 Jan 202553min
Should EVERYONE Be Taking Ozempic? Dr Mike Israetel’s Shocking Take
💬 “ I would say [weight loss injections] come pretty close to being health elixirs. Taking these drugs is better for almost everyone, than not taking these drugs.” ~Dr Mike Israetel ⚡️ Returning gues...
17 Jan 202553min
You’re Blinking Wrong (And Other Eye Health Mistakes) - Dr Joseph Allen
💬 “ Eye health, your vision, is so much more than just, ‘I think I see well’. There's way more going on.” ~Dr Joseph Allen ⚡️ Dr Joseph Allen, aka Doctor Eye Health, is an optometrist in the US with ...
10 Jan 202559min
