Ep 199 Adam Keen – In Memory of Sharath Jois: A Personal Reflection
"It's a time for us all, very sad." www.keenonyoga.com | @adam_keen_ashtanga Adam reflects on the profound impact of Sharath Jois on his Ashtanga practice and the yoga community. He shares pers...
15 Nov 202428min
Ep 198 Adam Keen – Surrendering to Your Yoga Teacher – Is it a Good Idea?
"The rules are just the wrapping paper." www.keenonyoga.com | @adam_keen_ashtanga Adam discusses the complex themes of trust and surrender within the context of yoga practice, particularly Ashtan...
10 Nov 202433min
Ep 197 Daniel Simpson – Addiction in Yoga: Striving for More
"Asana is beneficial, but context is everything." www.truthofyoga.com | @danielcsimpson The Truth of Yoga Course Nov 2024 Adam and Daniel explore the complexities of modern yoga practice, particu...
3 Nov 202459min
Ep 196 Adam Keen – The Struggles of a Modern Yoga Teacher
Ep 196 Adam Keen – The Struggles of a Modern Yoga Teacher www.keenonyoga.com | @adam_keen_ashtanga Adam explores the struggles faced by modern yoga teachers. He discusses the complexities of defin...
27 Okt 202439min
Ep 195 Eddie Stern - From Ashtanga to Exploration
Ep 195 Eddie Stern - From Ashtanga to Exploration www.eddiestern.com | @eddiestern Eddie Stern discusses his evolving relationship with yoga, moving from a strict Ashtanga practice to a more holist...
20 Okt 20241h 6min
Ep 194 Adam Keen – Creating Safe Spaces in Yoga
Adam discusses the pervasive issue of systemic abuse within the yoga community, particularly in Ashtanga yoga. He explores the impact of hierarchy and control, the role of language in perpetuating abu...
13 Okt 202432min
Ep 193 Beryl Bender – The Original Power Yoga
Explore Beryl Bender's journey into yoga, her experiences with Ashtanga, and the evolution of Power Yoga. Beryl shares her insights on the importance of mindfulness, the intersection of yoga and medit...
6 Okt 20241h 1min
Ep 192 Adam Keen – The Breath: A Journey Through Yoga
Ep 192 Adam Keen – The Breath: A Journey Through Yoga www.keenonyoga.com | @adam_keen_ashtanga Adam Keen the profound significance of breath in yoga practice. He delves into various aspects of br...
29 Sep 202447min
