The Chris Voss Show Podcast – Jennifer Ashton M.D. – The New Normal: A Roadmap to Resilience in the Pandemic Era

The Chris Voss Show Podcast – Jennifer Ashton M.D. – The New Normal: A Roadmap to Resilience in the Pandemic Era

The New Normal: A Roadmap to Resilience in the Pandemic Era by Jennifer Ashton M.D.

From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world.

In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis.

Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as:

– Taking proper medical precautions to protect yourself and your loved ones

– Exercising during the pandemic, even if you no longer feel safe at the gym

– Finding emotional balance through these uncertain times

– Deciphering complicated medical news to learn what to trust and what to ignore

With these straightforward and accessible strategies and many more, Dr. Ashton helps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing.

About Jennifer Ashton
Retiring stiff paper gowns and unrelatable medical advice, Dr. Jennifer Ashton, a Board-certified Ob-Gyn, author, and TV medical correspondent, breaks the barrier between doctor and patient. Affectionately referred to as your all-in-one ‘BFF’/Ob-Gyn, Dr. Jennifer Ashton marries an unparalleled medical background with an accessible ‘girl’s-girl’ attitude. Though Dr. Ashton can easily speak to the latest beauty and fashion trends, this Ivy League graduate means business when it comes to women’s health.

From the onset, you might wonder how Dr. Ashton does it. Hailing from a family of 6 physicians and 1 nurse, this wife and mother of two possess a uniquely well-rounded understanding of the human body. Leading by example, Dr. Ashton not only ‘talks the talk,’ but ‘walks the walk.’ When she’s not in the office, she can be found training for triathlons or following her very own Five-Day/Two- Day Eating Plan. Dr. Ashton demonstrates first-hand how to embrace and feel empowered at every stage of womanhood. This relatable and modern approach is highlighted in her latest book Your Body Beautiful (Penguin), a coveted resource for the medical community and women at every stage of their lives.

THE PRACTICE
Dr. Ashton opened her private medical practice, Hygeia Gynecology, in Englewood, New Jersey in 2008. Physically and aesthetically unmatched, Hygeia Gynecology is aptly named after Hygeia the Greek goddess of health, healing, and cleanliness. Resembling a spa more than a doctor’s office, patients are immediately escorted from a Zen-like reception area to examination rooms where they are surrounded by luxurious materials and high-tech equipment. Instead of scratchy and uncomfortable paper gowns, patients are enveloped in plush Kashwére robes, much like the ones you’ll find at a hotel. Patients are physically and metaphorically “wrapped in comfort,” explains Dr. Ashton.

The first eco-friendly medical practice in Bergen County, Hygeia is officially GreenOffice Certified. Ninety-nine percent of the office’s contents are green and non-toxic, including energy-efficient light-bulbs, low-VOC paint, sustainable furniture and organic cotton fabrics.

EDUCATION
While she spent her early years coloring at nursing stations while her parents (a doctor and a nurse) worked, Dr. Ashton recognized at a young age that she was destined to be a doctor. Attending Columbia College, Columbia University as an undergrad, Dr. Ashton went on to receive her medical degree from Columbia University, College of Physicians and Surgeons, where she served as Class President for four consecutive years.

Dr. Ashton immediately gravitated towards gynecology, as it encompassed virtually every facet of the medical field. From surgical (think c-sections and GYN cancers) to psychiatry, Dr. Ashton’s knowledge runs the gamut. More importantly, Dr. Ashton is drawn to the primary care issues affecting women; she explains: “I feel like being a female Ob/Gyn is like being captain of a great sisterhood team! There is so much that a woman goes through that I can say, ‘I know exactly how you feel.'”

A big believer in perpetual education, Dr. Ashton has just completed a 3-year program at Columbia University’s Institute of Human Nutrition and has received her Master’s Degree in Human Nutrition in 2016, making her one of the only M.D.’s with a national media platform who is also formally credentialed in Nutrition. Dr. Ashton is also board certified in Obesity Medicine.

MEDICINE IN THE MEDIA
In October 2017, ABC announced Dr. Ashton as the Chief Medical Correspondent & Health Editor, making her only the third person at the network to ever hold this title. In 2015, Dr. Ashton was named Chief Women’s Health Correspondent for ABC News, where she has been Senior Medical Contributor since 2012, and appears several times a week on the nation’s number one rated morning news broadcast, Good Morning America. In 2013, she was named co-host of the nationally- syndicated, Emmy Award-winning daytime medical show, The Doctors. Previously, Dr. Ashton worked as the Medical Correspondent for CBS News Network and The Fox News Channel and has regularly contributed to a number of shows including The Early Show, The CBS Evening News with Katie Couric, The Dr. Oz Show and TLC’s A Baby Story. One of the few practicing physicians with a national media platform, Dr. Ashton’s dual roles in clinical medicine and medical media keep her on the cutting edge of medical and health news and advances.

AUTHOR
Dr. Ashton’s award-winning book, The Body Scoop for Girls (Penguin) was released in January 2010 and is an approachable guide to teenage health. In her second book, Your Body Beautiful (Penguin), released in January 2012, Dr. Ashton calls on her own beauty regimens, eating plan and fitness routines to offer a comprehensive health and lifestyle guide for women age 30-50. From heart disease to teeth whitening, Your Body Beautiful is the ultimate resource empowering women to stay strong and sexy in their 30’s and beyond. The book launched in soft-cover in December 2012.

In May 2016, Dr. Ashton released her third book, Eat This Not That When You’re Expecting, co-authored with Dave Zinczenko. The book is a doctor-recommended eating plan for pregnant women written from her experience as a Board-certified Ob-Gyn who now has a degree in Nutrition. It provides a trimester-by-trimester eating plan for mom and baby and is available at Amazon.com

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The Chris Voss Show Podcast – Proof of Corruption: Bribery, Impeachment, and Pandemic in the Age of Trump by Seth Abramson

The Chris Voss Show Podcast – Proof of Corruption: Bribery, Impeachment, and Pandemic in the Age of Trump by Seth Abramson

Proof of Corruption: Bribery, Impeachment, and Pandemic in the Age of Trump by Seth Abramson SethAbramson.net This stunning third entry in Seth Abramson’s epic, New York Times bestselling Proof series reveals the harrowing scope of Trump bribery schemes involving COVID-19, the 2020 presidential election, and collusion with foreign officials in China, Ukraine, Turkey, Israel, Venezuela, Hungary, and Russia. Proof of Corruption traces in exacting detail the clandestine schemes of Trump and his cadre of agents and advisers from 2015 onward, with a special emphasis on Michael Cohen, Donald Trump Jr., Sean Hannity, Bill Barr, Roger Stone, Rudy Giuliani, Erik Prince, Michael Flynn, Lev Parnas, Jared Kushner, Paul Manafort, Rick Gates, Mick Mulvaney, Devin Nunes, Rick Perry, Mike Pompeo, Gordon Sondland, John Solomon, and Joe diGenova, as well as the president’s most powerful foreign allies, including Vladimir Putin, Recep Erdogan, Benjamin Netanyahu, Xi Jinping, Mohammed bin Salman, Mohammed bin Zayed, Dmitry Firtash, Oleg Deripaska, Konstantin Kilimnik, Viktor Shokin, Yuri Lutsenko, and many others. While the facts of each Trump bribery scandal are complex, the pattern of corruption remains the same, whether it involves Trump seeking to appease Vladimir Putin by returning Ukraine’s energy industry to Kremlin control; Trump freezing aid to Ukraine to extort bogus “intelligence” on Joe Biden from corrupt Ukrainian prosecutors; Trump escalating a trade war with China while privately cutting election-dirt deals with Xi Jinping; Trump ignoring November 2019 intelligence warning of a dangerous virus outbreak in China due to his business interests in Beijing; or Trump promoting a dangerous and ineffective treatment for COVID-19 at the behest of his richest campaign donors. With Donald Trump, all roads lead (by design) to personal enrichment. Sometimes he’s seeking to fill his 2020 reelection coffers, and sometimes his illicit self-dealing and epic corruption center on his personal business relationships; sometimes the crimes and their subsequent cover-ups are domestic, and sometimes they’re international. But the audacity of Trump’s offenses and the need for byzantine schemes to hide them remains the same. With thousands of citations from the world’s most respected media outlets, Proof of Corruption tells the story of a bribery and election-tampering scheme that crosses years and stretches from China to Ukraine, Turkey to Venezuela, Hungary to Israel, Russia to Saudi Arabia. It is a plot that empowers America’s adversaries to author U.S. foreign policy and tamper with our elections even as it frees Donald Trump to replace America’s national interest with his own. Proof of Corruption reveals a harrowing pattern of international and domestic bribery that is shocking, criminal, and a clear and present danger to America. Seth Abramson is a former criminal defense attorney and criminal investigator who teaches digital journalism, legal advocacy, and cultural theory at the University of New Hampshire. A regular political and legal analyst on CNN and the BBC during the Trump presidency, he is the author of eight books and editor of five anthologies. Abramson is a graduate of Dartmouth College, Harvard Law School, the Iowa Writers’ Workshop, and the Ph.D. program in English at University of Wisconsin-Madison. He lives in New Hampshire with his wife and two one-year-old rescue hounds, Quinn and Scout.

8 Sep 20201h 2min

The Chris Voss Show Podcast – Dynamic Reteaming: The Art and Wisdom of Changing Teams by Heidi Helfand

The Chris Voss Show Podcast – Dynamic Reteaming: The Art and Wisdom of Changing Teams by Heidi Helfand

Dynamic Reteaming: The Art and Wisdom of Changing Teams by Heidi Helfand Heidihelfand.com Your team will change whether you like it or not. People will come and go. Your company might double in size or even be acquired. In this practical book, author Heidi Helfand shares techniques for reteaming effectively. Engineering leaders will learn how to catalyze team change to reduce the risk of attrition, learning and career stagnation, and the development of knowledge silos. Based on research into well-known software companies, the patterns in this book help CTOs and team managers effectively integrate new hires into an existing team, manage a team that has lost members, or deal with unexpected change. You’ll learn how to isolate teams for focused innovation, rotate team members for knowledge sharing, breakthrough organizational apathy, and more. You’ll explore: Real-world examples that demonstrate why and how organizations reteam Five reteaming patterns: One by One, Grow and Split, Isolation, Merging, and Switching Tactics to help you master dynamic reteaming in your company Stories that demonstrate problems caused by reteaming anti-patterns About Heidi Heidi Helfand is author of the book Dynamic Reteaming. She coaches software development teams using practical, people-focused techniques, with the goal of building resilient organizations as they double and triple in size. Heidi is currently Director of R&D Excellence at Procore Technologies. She draws on her vast experience from coaching there, as well as at AppFolio and Citrix Online, where Heidi was on the original development team that invented GoToMeeting and GoToWebinar. Heidi is based in Southern California.

7 Sep 202051min

The Chris Voss Show Podcast – Taking America Back for God: Christian Nationalism in the United States Samuel L. Perry (Co-Author) Interview

The Chris Voss Show Podcast – Taking America Back for God: Christian Nationalism in the United States Samuel L. Perry (Co-Author) Interview

Taking America Back for God: Christian Nationalism in the United States Samuel L. Perry (Co-Author) Interview Why do so many conservative Christians continue to support Donald Trump despite his many overt moral failings? Why do many Americans advocate so vehemently for xenophobic policies, such as a border wall with Mexico? Why do many Americans seem so unwilling to acknowledge the injustices that ethnic and racial minorities experience in the United States? Why do a sizeable proportion of Americans continue to oppose women’s equality in the workplace and in the home? To answer these questions, Taking America Back for God points to the phenomenon of “Christian nationalism,” the belief that the United States is-and should be-a Christian nation. Christian ideals and symbols have long played an important role in American public life, but Christian nationalism is about far more than whether the phrase “under God” belongs in the pledge of allegiance. At its heart, Christian nationalism demands that we must preserve a particular kind of social order, an order in which everyone–Christians and non-Christians, native-born and immigrants, whites and minorities, men and women recognizes their “proper” place in society. The first comprehensive empirical analysis of Christian nationalism in the United States, Taking America Back for God illustrates the influence of Christian nationalism on today’s most contentious social and political issues. Drawing on multiple sources of national survey data as well as in-depth interviews, Andrew Whitehead and Samuel Perry document how Christian nationalism shapes what Americans think about who they are as a people, what their future should look like, and how they should get there. Americans’ stance toward Christian nationalism provides powerful insight into what they think about immigration, Islam, gun control, police shootings, atheists, gender roles, and many other political issues-very much including who they want in the White House. Taking America Back for God is a guide to one of the most important-and least understood-forces shaping American politics. Bio: Samuel Perry is an associate professor of sociology and religious studies at the University of Oklahoma. A former minister and a graduate of the University of Chicago, Sam is the author of over 80 peer-reviewed articles and 3 books including his most recent book Taking America Back for God: Christian Nationalism in the United States, which he co-authored with Andrew Whitehead.

6 Sep 20201h 19min

The Chris Voss Show Podcast – The Melt (After the Apocalypse Book 1) by Ann Werner

The Chris Voss Show Podcast – The Melt (After the Apocalypse Book 1) by Ann Werner

The Melt (After the Apocalypse Book 1) by Ann Werner Members of the last tribe of reindeer herders discover a body in the melting permafrost of the northern Mongolian steppe, and the virus dubbed the Red Scourge is unleashed on the world. Unaware of the coming pandemic, Rina and Ethan Hampton shop for their first house in Silver Spring, Maryland, a suburb of Washington D.C. After months of searching, they find the perfect place to start their family, with the added bonus of a bomb shelter that Ethan plans to use as his man cave. Their excitement quickly turns to fear when news of the fast-spreading virus and the havoc it is wreaking around the world becomes public. As the news continues to pour in, the couple realizes the virus is unstoppable. They quickly make provision to survive the plague by locking themselves in the shelter. When they emerge after two months of living in the cramped space, ninety-five percent of the world’s population is gone. Their neighborhood lies in ruins, destroyed by a massive storm. Body bags filled with the dead are stacked in the parking lots of local hospitals. All around them, unknown dangers lurk, but the worst danger unexpectedly appears, adding to the trauma they’ve already experienced. Fleeing the devastation in the city, they head for the tiny town of Harpers Ferry, West Virginia, where Ethan’s father owned a vacation cabin. They settle into a new life in the place survivors have christened New Hope. All is well until a stranger arrives on the scene and foments discord in the fledgling community. The response of the citizens of New Hope to the newcomer lays the groundwork for the events that follow. Where do you go when your world comes to an end? A woman always in search of experience, Ann Werner has sampled a wide range of occupations: waitress, radio advertising sales, copywriter, voiceover work, cemetery plot sales (she thought it was a dead end job), event coordinator, packaging design and wine consultant, to name just a few. She also worked as a professional actor, best known for her portrayal of Eliana, maid to the evil Dimera family on the NBC daytime drama Days of Our Lives. An avid reader, she has always had a passion for writing. In addition to her novels, she has also collaborated on two non-fiction books with daughter and business partner, Kimberley A. Johnson: THE VIRGIN DIARIES and AIN’T NO SUNSHINE: MEN REVEAL THE PAIN OF HEARTBREAK. She resides in Maryland, where she is at work on her next novel.

4 Sep 202033min

The Chris Voss Show Podcast – Trump on Trial: The Investigation, Impeachment, Acquittal and Aftermath by Kevin Sullivan, Mary Jordan

The Chris Voss Show Podcast – Trump on Trial: The Investigation, Impeachment, Acquittal and Aftermath by Kevin Sullivan, Mary Jordan

Trump on Trial: The Investigation, Impeachment, Acquittal and Aftermath by Kevin Sullivan, Mary Jordan A compelling and masterful account, based on fresh reporting, of the investigation, impeachment, and acquittal of President Donald Trump, a ferocious political drama that challenged American democracy itself. In the spring of 2019, Speaker of the House Nancy Pelosi did not favor pursuing Trump’s impeachment. Her view was: “He’s just not worth it.” But by September, after a whistleblower complaint suggesting that Trump had used his office for his political benefit, Pelosi decided to risk it. The impeachment inquiry led to charges of abuse of power and obstruction of Congress, a gamble that ultimately meant Trump would be the first impeached president on the ballot in US history. Pulitzer Prize–winning Washington Post reporters Kevin Sullivan and Mary Jordan have crafted a powerful, intimate narrative that concentrates on the characters as well as the dramatic events, braiding them together to provide a remarkable understanding of what happened and why. Drawing on the deep reporting of Post journalists as well as new interviews, Sullivan and Jordan deliver a crisp page-turner with exquisite detail and scenes. They put readers in the room for both sides of the now-famous phone call between Trump and Ukrainian president Volodymyr Zelensky on July 25, 2019, revealing the in-the-moment reactions of those listening to the call in Washington, as well as the tension in Kyiv, as aides passed notes to Zelensky while he was talking to Trump. Sullivan and Jordan deftly illuminate the aims and calculations of key figures. Pelosi’s evolution from no to yes. Trump’s mounting fury as “the I-word” became inevitable. Senate majority leader Mitch McConnell firmly telling Trump on the phone about the Senate trial: You need to trust me. Trump on Trial teems with unexpected moments. House member Elissa Slotkin, a Michigan Democrat, alone at the National Archives, walking amid the nation’s founding documents, weighing her vote on impeachment. Fiery Republican congressman Matt Gaetz of Florida, a favorite Trump warrior, deciding to lead the storming of the secure room in the US Capitol basement, where witnesses were testifying. The authors paint vivid portraits of the men and women branded by the president’s supporters as foes from the “deep state”: Ukraine experts Fiona Hill and Lt. Col. Alexander Vindman; ambassadors Marie Yovanovitch and William Taylor. The narrative spools out amid Trump’s nonstop tweeting and the infinite echo chamber of social media, which amplified both parties’ messages in ways unknown during past impeachments. Sullivan and Jordan, aided by editor Steve Luxenberg, follow the story into the aftermath of Trump’s acquittal and the president’s payback for those whom he believed had betrayed him. The retributions took place as the nation reeled from a devastating pandemic and widespread protests about racial injustice, with another trial looming: the 2020 election.

2 Sep 202056min

The Chris Voss Show Podcast – White Hot Light: Twenty-Five Years in Emergency Medicine by Frank Huyler

The Chris Voss Show Podcast – White Hot Light: Twenty-Five Years in Emergency Medicine by Frank Huyler

White Hot Light: Twenty-Five Years in Emergency Medicine by Frank Huyler Emed.unm.edu Another “pitch-perfect book of short essays” (New York Times Book Review) from the acclaimed author of Blood of Strangers, this one exploring the contemporary practice of medicine from the perspective of a doctor with 25 years of experience in the ER. In the late 1990s, a young physician in Albuquerque, New Mexico, published a stunning memoir of his experiences in the highly charged world of the ER. Presented in a series of powerful, poetic vignettes, The Blood of Strangers became an instant classic. Now, over two decades later, Dr. Frank Huyler delivers another dispatch from the trenches—this time from the perspective of middle age. In portraits visceral, haunting, sometimes surreal, Huyler reveals the gritty reality of medicine practiced on the razor’s edge between life and death. From the doomed, like the Iraq vet with a brain full of shrapnel, to the self-destructive, like the young woman who inserts a sewing needle into her heart, to the transcendent, like the homeless Navajo artist whose sketches charm the nurses, Huyler assembles a profound mosaic of human suffering and grace, complemented by episodes from his personal life: the hail that fell the night his wife gave birth, his drive through a snowstorm to see his father in a Colorado ER, the beautiful wedding of his childhood friend with terminal cancer. Melding hard-earned wisdom with a poet’s crystalline vision, Huyler evokes the awesome burden of responsibility, the exhaustion, the relief of a costume disco nurse party, and those rare occasions when the confluence of luck and science yield, in the author’s words, “moments of breathtaking greatness.” White Hot Light offers an unforgettable portrait of a field that illuminates society at its most vulnerable, and its most elemental. Frank Huyler is an emergency physician in Albuquerque, New Mexico, and the author of the The Blood of Strangers, The Laws of Invisible Things, and Right of Thirst. His poetry has appeared in The Atlantic Monthly, The Georgia Review, and Poetry, among others.

1 Sep 202056min

The Chris Voss Show Podcast – Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation by Kristin Kobes Du Mez

The Chris Voss Show Podcast – Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation by Kristin Kobes Du Mez

Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation by Kristin Kobes Du Mez Kristindumez.com/ A scholar of American Christianity presents a seventy-five-year history of evangelicalism that identifies the forces that have turned Donald Trump into a hero of the Religious Right. How did a libertine who lacks even the most basic knowledge of the Christian faith win 81 percent of the white evangelical vote in 2016? And why have white evangelicals become a presidential reprobate’s staunchest supporters? These are among the questions acclaimed historian Kristin Kobes Du Mez asks in Jesus and John Wayne, which delves beyond facile headlines to explain how white evangelicals have brought us to our fractured political moment. Challenging the commonly held assumption that the “moral majority” backed Donald Trump for purely pragmatic reasons, Du Mez reveals that Donald Trump in fact represents the fulfillment, rather than the betrayal, of white evangelicals’ most deeply held values. Jesus and John Wayne is a sweeping account of the last seventy-five years of white evangelicalism, showing how American evangelicals have worked for decades to replace the Jesus of the Gospels with an idol of rugged masculinity and Christian nationalism, or in the words of one modern chaplain, with “a spiritual badass.” As Du Mez explains, the key to understanding this transformation is to recognize the role of culture in modern American evangelicalism. Many of today’s evangelicals may not be theologically astute, but they know their VeggieTales, they’ve read John Eldredge’s Wild at Heart, and they learned about purity before they learned about sex―and they have a silver ring to prove it. Evangelical books, films, music, clothing, and merchandise shape the beliefs of millions. And evangelical popular culture is teeming with muscular heroes―mythical warriors and rugged soldiers, men like Oliver North, Ronald Reagan, Mel Gibson, and the Duck Dynasty clan, who assert white masculine power in defense of “Christian America.” Chief among these evangelical legends is John Wayne, an icon of a lost time when men were uncowed by political correctness, unafraid to tell it like it was, and did what needed to be done. Trump, in other words, is hardly the first flashy celebrity to capture evangelicals’ hearts and minds, nor is he the first strongman to promise evangelicals protection and power. Indeed, the values and viewpoints at the heart of white evangelicalism today―patriarchy, authoritarian rule, aggressive foreign policy, fear of Islam, ambivalence toward #MeToo, and opposition to Black Lives Matter and the LGBTQ community―are likely to persist long after Trump leaves office. A much-needed reexamination, Jesus and John Wayne explains why evangelicals have rallied behind the least-Christian president in American history and how they have transformed their faith in the process, with enduring consequences for all of us. Kristin Kobes Du Mez is a professor of History and Gender Studies at Calvin University. She holds a PhD from the University of Notre Dame and her research focuses on the intersection of gender, religion, and politics. She has written for the Washington Post, Religion News Service, Christianity Today, Christian Century, and Religion & Politics, and has been interviewed on NPR, CTV, the CBC, and by CNN, the New York Times, the Economist, the Christian Post, PBS News Hour, and the AP, among other outlets, and she blogs at Patheos’s Anxious Bench. Her most recent book is Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation.

29 Aug 20201h 7min

The Chris Voss Show Podcast – The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (The Wellness Code) Dr. Jason Fung

The Chris Voss Show Podcast – The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (The Wellness Code) Dr. Jason Fung

The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (The Wellness Code) Dr. Jason Fung Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands. Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.

28 Aug 20201h 18min

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