The Chris Voss Show Podcast – The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks

The Chris Voss Show Podcast – The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks

The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks A journalist delves into the history, science, and practice of fasting, an ancient cure enjoying a dynamic resurgence. When should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you’ll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy’s side effects. But for such an elegant and effective treatment, fasting has had a surprisingly long and fraught history. From the earliest days of humanity and the Greek fathers of medicine through Christianity’s “fasting saints” and a nineteenth-century doctor whose stupendous forty-day fast on a New York City stage inaugurated the modern era of therapeutic fasting, Hendricks takes readers on a rich and comprehensive tour. Threaded throughout are Hendricks’s own adventures in fasting, including a stay at a luxurious fasting clinic in Germany and in a more spartan one closer to home in Northern California. This is a playful, insightful, and persuasive exploration of our bodies and when we should—and should not—feed them.

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Avsnitt(1999)

The Chris Voss Show Podcast – Fires in the Sky: Fifty Years of Experiences in the United States Defense Industry by Richard Janik

The Chris Voss Show Podcast – Fires in the Sky: Fifty Years of Experiences in the United States Defense Industry by Richard Janik

Fires in the Sky: Fifty Years of Experiences in the United States Defense Industry by Richard Janik https://www.amazon.com/dp/B0DYWJY6P3 https://www.linkedin.com/in/richard-janik2110/ What does it ...

20 Okt 34min

The Chris Voss Show Podcast – Wear Your Waders: From Panic to Peace Vol:1 (New Edition) by Ann Simard

The Chris Voss Show Podcast – Wear Your Waders: From Panic to Peace Vol:1 (New Edition) by Ann Simard

Wear Your Waders: From Panic to Peace Vol:1 (New Edition) by Ann Simard https://www.amazon.com/Wear-Your-Waders-Panic-Peace/dp/B0G43VGTLH Wearyourwaders.com Born into hardship, I spent years searc...

19 Okt 30min

The Chris Voss Show Podcast – I Married A Junkie: Put to the Ultimate Test by Addiction, Love, and Life by Dr. Cali Estes

The Chris Voss Show Podcast – I Married A Junkie: Put to the Ultimate Test by Addiction, Love, and Life by Dr. Cali Estes

I Married A Junkie: Put to the Ultimate Test by Addiction, Love, and Life by Dr. Cali Estes https://www.amazon.com/Married-Junkie-Ultimate-Test-Addiction/dp/1732178100 Theaddictionsacademy.com Unpa...

18 Okt 40min

The Chris Voss Show Podcast – LOH by Rajeev Nanda

The Chris Voss Show Podcast – LOH by Rajeev Nanda

LOH by Rajeev Nanda https://www.amazon.com/Loh-Rajeev-Nanda/dp/1969572299 Rnanda.com LOH interweaves science, religion, and the rise of sentient machines into a gripping tapestry of intrigue and e...

17 Okt 29min

The Chris Voss Show Podcast – Simply Put by Andrew Elitzer

The Chris Voss Show Podcast – Simply Put by Andrew Elitzer

Simply Put by Andrew Elitzer https://www.amazon.com/Simply-Put-Andrew-Elitzer/dp/B0CV6RPTMZ Are we dust in the wind, or are we human beings with a purpose? Are we born to live alone or thrive toget...

16 Okt 35min

The Chris Voss Show Podcast – Breaking Free and Healing the Heart Workbook by Sydney Gienty

The Chris Voss Show Podcast – Breaking Free and Healing the Heart Workbook by Sydney Gienty

Breaking Free and Healing the Heart Workbook by Sydney Gienty https://www.amazon.com/dp/1512780464 This workbook has been written to help individuals walk into healing when life has thrown them cur...

13 Okt 16min

The Chris Voss Show Podcast – Quit The Game: The Aligned Man Method: 31 Principles for Men Who Are Done Chasing Status and Approval by Ryan Vertucci

The Chris Voss Show Podcast – Quit The Game: The Aligned Man Method: 31 Principles for Men Who Are Done Chasing Status and Approval by Ryan Vertucci

Quit The Game: The Aligned Man Method: 31 Principles for Men Who Are Done Chasing Status and Approval by Ryan Vertucci https://www.amazon.com/Quit-Game-Aligned-Principles-Approval/dp/1971949728 Alig...

12 Okt 49min

The Chris Voss Show Podcast – The Road to Happy Destiny by David Sequeira Ph.D.

The Chris Voss Show Podcast – The Road to Happy Destiny by David Sequeira Ph.D.

The Road to Happy Destiny by David Sequeira Ph.D. Drdavidsequeira.com I describe how I do therapy. I tell people that I have stolen flowers from other people’s gardens, but the bouquet is mine. The...

8 Okt 27min

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