The Chris Voss Show Podcast – The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks

The Chris Voss Show Podcast – The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks

The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks

A journalist delves into the history, science, and practice of fasting, an ancient cure enjoying a dynamic resurgence.

When should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you’ll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy’s side effects.

But for such an elegant and effective treatment, fasting has had a surprisingly long and fraught history. From the earliest days of humanity and the Greek fathers of medicine through Christianity’s “fasting saints” and a nineteenth-century doctor whose stupendous forty-day fast on a New York City stage inaugurated the modern era of therapeutic fasting, Hendricks takes readers on a rich and comprehensive tour.

Threaded throughout are Hendricks’s own adventures in fasting, including a stay at a luxurious fasting clinic in Germany and in a more spartan one closer to home in Northern California. This is a playful, insightful, and persuasive exploration of our bodies and when we should—and should not—feed them.

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The Chris Voss Show Podcast – Unlocking Self-Storage Success with AI and Community Support With Joe Downs

The Chris Voss Show Podcast – Unlocking Self-Storage Success with AI and Community Support With Joe Downs

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The Chris Voss Show Podcast – Written Off: Navigating Rejection and Faith in the Search for Love, Family, and Belonging (The Approved in Christ Series) by Lisa Phillips

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The Chris Voss Show Podcast – Helen Gordon: The Woman Behind the Greensheet by Rebecca Blakeley

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Helen Gordon: The Woman Behind the Greensheet by Rebecca Blakeley https://www.amazon.com/Helen-Gordon-Woman-Behind-Greensheet/dp/1475987056 In 1969, Helen Gordon moved to Houston with her new husba...

2 Aug 46min

The Chris Voss Show Podcast – Science Nonfiction: Behind the Scenes in University Research by Prof Darren Lipomi

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Science Nonfiction: Behind the Scenes in University Research by Prof Darren Lipomi https://www.amazon.com/dp/B0GYGPWWPF Lipomigroup.org Every year, the United States spends roughly $60 billion—abo...

31 Juli 46min

The Chris Voss Show Podcast – Nutrition and THE BRAIN What school and parents must know by Robert Maker

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Nutrition and THE BRAIN What school and parents must know by Robert Maker Robertmakerofficial.com The first book by Robert Maker is his masterpiece, Nutrition and The Brain: What Schools and Paren...

31 Juli 59min

The Chris Voss Show Podcast – RUBY WARRIORS: Saving Arth by Jeya Carmichael

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RUBY WARRIORS: Saving Arth by Jeya Carmichael Jeyacarmichaelauthor.com https://www.amazon.com/RUBY-WARRIORS-Saving-Jeya-Carmichael/dp/B0CNF6XYPX In their quiet suburban neighborhood, three friends...

29 Juli 42min

The Chris Voss Show Podcast – Christmas Poems by Suzanne W. Guinn

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Christmas Poems by Suzanne W. Guinn https://www.amazon.com/Christmas-Poems-Suzanne-W-Guinn-ebook/dp/B0GD8VNRSD Suzannewguinn.com A small, easy to read set of poems. These Christmas poems go back a...

28 Juli 33min

The Chris Voss Show Podcast – Get Fit Over 40 with Peter Iacavazzi

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