The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A. https://amzn.to/472eR3h It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness. Show Notes About The Guest(s): Renaud Purifoy is an internationally known author, therapist, and teacher with over four decades of experience. He has written books that have been translated into multiple languages and has appeared on numerous radio and television programs. Renaud has been invited to speak at 11 national conferences for the Anxiety Disorders Association of America. Summary: Renaud Purifoy joins Chris Voss on The Chris Voss Show to discuss his latest book, "Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions." Renaud takes listeners on a journey through the seven basic emotions that humans share with animals and explains how these emotions develop into triggers. He also explores the negative and positive core response patterns we have and shares three key factors that contribute to happiness. Renaud provides practical activities at the end of each chapter to help readers apply the concepts in their own lives. Key Takeaways: Renaud explores the seven basic emotions shared by humans and animals: anger, fear, seeking, play, lust, separation anxiety, and caring. Emotions serve as a way for the brain to index information and create associations with memories. Renaud discusses the importance of desensitization to reduce the negative effects of triggers and shares practical strategies for managing anxiety. Social media can have negative effects on mental health, and it's important to set boundaries and limit screen time. Building strong relationships and connections with others is a key factor in happiness and overall well-being. Quotes: "The brain is always making associations, and emotions are the way that your brain indexes information." - Renaud Purifoy "Desensitization is the process of gradually exposing yourself to triggers and managing anxiety to reduce their negative effects." - Renaud Purifoy "People are starved for real relationships, and that's why they're so susceptible to the addictive nature of social media." - Renaud Purifoy

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The Chris Voss Show Podcast – Impact: How Rocks from Space Led to Life, Culture, and Donkey Kong by Greg Brennecka

The Chris Voss Show Podcast – Impact: How Rocks from Space Led to Life, Culture, and Donkey Kong by Greg Brennecka

Impact: How Rocks from Space Led to Life, Culture, and Donkey Kong by Greg Brennecka A Short History of Nearly Everything meets Astrophysics for People in a Hurry in this humorous, accessible exploration of how meteorites have helped not only build our planet but steered the evolution of life and human culture. The Solar System. Dinosaurs. Donkey Kong. What is the missing link? Surprisingly enough, it's meteorites. They explain our past, constructed our present, and could define our future. Impact argues that Earth would be a lifeless, inhospitable piece of rock without being fortuitously assaulted with meteorites throughout the history of the planet. These bombardments transformed Earth’s early atmosphere and delivered the complex organic molecules that allowed life to develop on our planet. While meteorites have provided the raw materials for life to thrive, they have radically devastated life as well, most famously killing off the dinosaurs and paving the way for humans to evolve to where we are today. As noted meteoriticist Greg Brennecka explains, meteorites did not just set us on the path to becoming human, they helped direct the development of human culture. Meteorites have influenced humanity since the start of civilization. Over the centuries, meteorite falls and other cosmic cinema have started (and stopped) wars, terrified millions, and inspired religions throughout the world. With humor and an infectious enthusiasm, Brennecka reveals previously untold but important stories sure to delight and inform readers about the most important rocks on Earth.

14 Feb 202223min

The Chris Voss Show Podcast – The New Chameleons: How to Connect with Consumers Who Defy Categorization by Michael R. Solomon

The Chris Voss Show Podcast – The New Chameleons: How to Connect with Consumers Who Defy Categorization by Michael R. Solomon

The New Chameleons: How to Connect with Consumers Who Defy Categorization by Michael R. Solomon Consumers are changing but the marketing categories used to identify them have not. Engage with this new generation of consumers who increasingly take for granted that products and advertising will blend their multiple brand identities rather than market to them as a specific subculture. Male or female, work or play, online or offline. These and other market categories are no longer relevant as modern consumers defy traditional boundaries and identify as members of multiple subcultures. The New Chameleons reveals how to engage with this new generation and how to stand out among the competition. Global consumer behavior expert Michael R. Solomon directs marketers to move beyond their traditional categories and communicate with consumers as individuals rather than as a market segment. He explains how traditional marketing is based on the assumption of boundaries between us and them, the individual and the collective, producer and consumer, work and play, humans vs. computers, and editorial vs. commercial. He then shows how those boundaries are blurring: people identify with members of multiple subcultures; individuals seek collective advice before making a purchase; consumers no longer distinguish between purchases online or in-store; consumer-generated content becomes the norm; gender identity is fluid; gamification strategies turn work into play; and identity marketing becomes more popular. Combining history, data, experience and examples, The New Chameleons is written for every marketer (or reader) who wants to offer products and services that resonate with consumers now and in the future.

12 Feb 202235min

The Chris Voss Show Podcast – Brigitta Hoeferle, CEO of The Center of NLP

The Chris Voss Show Podcast – Brigitta Hoeferle, CEO of The Center of NLP

Brigitta Hoeferle, CEO of The Center of NLP Centerofnlp.com

11 Feb 202231min

The Chris Voss Show Podcast – Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Anthony G Jay

The Chris Voss Show Podcast – Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Anthony G Jay

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Anthony G Jay The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight-gains, depression, infertility and many other exploding health problems. In this book, Dr. Anthony G. Jay offers a clear and honest look at: THE Top 10 List of Everyday Estrogenics Cutting-Edge Weight-Loss Strategies New Muscle-Mass Building Discoveries How Estrogenics "Feminize" Males How Estrogenics Harm Children 3 Detailed Estrogenic Avoidance Plans Specific Food/Water Estrogenic Numbers Simple Clear Language and Definitions The US and EU Legal Status of Estrogenics A Direct Exposé on Scientific Bias Brand New Epigenetics Discoveries Amazing Fishing "Tail" Chapter Openers An Actionable Summary Appendix And much, much MORE...

10 Feb 202254min

The Chris Voss Show Podcast – Deep Purpose: The Heart and Soul of High-Performance Companies by Ranjay Gulati

The Chris Voss Show Podcast – Deep Purpose: The Heart and Soul of High-Performance Companies by Ranjay Gulati

Deep Purpose: The Heart and Soul of High-Performance Companies by Ranjay Gulati A distinguished Harvard Business School professor offers a compelling reassessment and defense of purpose as a management ethos, documenting the vast performance gains and social benefits that become possible when firms manage to get purpose right. Few business topics have aroused more skepticism in recent years than the notion of corporate purpose, and for good reason. Too many companies deploy purpose, or a reason for being, as a promotional vehicle to make themselves feel virtuous and to look good to the outside world. Some have only foggy ideas about what purpose is and conflate it with strategy and other concepts like “mission,” “vision,” and “values.” Even well-intentioned leaders don’t understand purpose’s full potential and engage half-heartedly and superficially with it. Outsiders spot this and become cynical about companies and the broader capitalist endeavor. Having conducted extensive field research, Ranjay Gulati reveals the fatal mistakes leaders unwittingly make when attempting to implement a reason for being. Moreover, he shows how companies can embed purpose much more deeply than they currently do, delivering impressive performance benefits that reward customers, suppliers, employees, shareholders, and communities alike. To get purpose right, leaders must fundamentally change not only how they execute it but also how they conceive of and relate to it. They must practice what Gulati calls deep purpose, furthering each organization’s reason for being more intensely, thoughtfully, and comprehensively than ever before. In this authoritative, accessible, and inspiring guide, Gulati takes readers inside some of the world’s most purposeful companies to understand the secrets to their successes. He explores how leaders can pursue purpose more deeply by navigating the inevitable tradeoffs more deliberately and effectively to balance between short- and long-term value; building purpose more systematically into every key organizational function to mobilize stakeholders and enhance performance; updating organizations to foster more autonomy and collaboration, which in turn allow individual employees to work more purposefully; using powerful storytelling to communicate a reason for being, arousing emotions and building a community of inspired and committed stakeholders; and building cultures that don’t merely support purpose, but also allow employees to link the corporate purpose to their own personal reasons for being. As Gulati argues, a deeper engagement with purpose holds the key not merely to the well-being of individual companies but also to humanity’s future. With capitalism under siege and relatively low levels of trust in business, purpose can serve as a radically new operating system for the enterprise, enhancing performance while also delivering meaningful benefits to society. It’s the kind of inspired thinking that businesses—and the rest of us—urgently need.

9 Feb 202251min

The Chris Voss Show Podcast – American Injustice: Inside Stories from the Underbelly of the Criminal Justice System by David S Rudolf

The Chris Voss Show Podcast – American Injustice: Inside Stories from the Underbelly of the Criminal Justice System by David S Rudolf

American Injustice: Inside Stories from the Underbelly of the Criminal Justice System by David S Rudolf From the fearless defense attorney and civil rights lawyer who rose to fame with Netflix’s The Staircase comes a "fine companion to Bryan Stevenson’s Just Mercy and Emily Bazelon’s Charged. A stellar—and often shocking—report on a broken criminal justice system." (Kirkus, Starred Review) In the past thirty years alone, more than 2,800 innocent American prisoners – their combined sentences surpassing 25,000 years – have been exonerated and freed after being condemned for crimes they did not commit. Terrifyingly, this number represents only a fraction of the actual number of persons wrongfully accused and convicted over the same period. Renowned criminal defense and civil rights attorney David Rudolf has spent decades defending the wrongfully accused. In American Injustice, he draws from his years of experience in the American criminal legal system to shed light on the misconduct that exists at all levels of law enforcement and the tragic consequences that follow in its wake. Tracing these themes through the lens of some of his most important cases – including new details from the Michael Peterson trial made famous in The Staircase – Rudolf takes the reader inside crime scenes to examine forensic evidence left by perpetrators; revisits unsolved murders to detail how and why the true culprits were never prosecuted; reveals how confirmation bias leads police and prosecutors to employ tactics that make wrongful arrests and prosecutions more likely; and exposes how poverty and racism fundamentally distort the system. In American Injustice, Rudolf gives a voice to those who have been the victim of wrongful accusations and shows in the starkest terms the human impact of legal wrongdoing. Effortlessly blending gripping true crime reporting and searing observations on civil rights in America, American Injustice takes readers behind the scenes of a justice system in desperate need of reform.

7 Feb 202224min

The Chris Voss Show Podcast – Under the Influence: Putting Peer Pressure to Work by Robert H. Frank

The Chris Voss Show Podcast – Under the Influence: Putting Peer Pressure to Work by Robert H. Frank

Under the Influence: Putting Peer Pressure to Work by Robert H. Frank From New York Times bestselling author and economics columnist Robert Frank, bold new ideas for creating environments that promise a brighter future Psychologists have long understood that social environments profoundly shape our behavior, sometimes for the better, often for the worse. But social influence is a two-way street―our environments are themselves products of our behavior. Under the Influence explains how to unlock the latent power of social context. It reveals how our environments encourage smoking, bullying, tax cheating, sexual predation, problem drinking, and wasteful energy use. We are building bigger houses, driving heavier cars, and engaging in a host of other activities that threaten the planet―mainly because that's what friends and neighbors do. In the wake of the hottest years on record, only robust measures to curb greenhouse gases promise relief from more frequent and intense storms, droughts, flooding, wildfires, and famines. Robert Frank describes how the strongest predictor of our willingness to support climate-friendly policies, install solar panels, or buy an electric car is the number of people we know who have already done so. In the face of stakes that could not be higher, the book explains how we could redirect trillions of dollars annually in support of carbon-free energy sources, all without requiring painful sacrifices from anyone. Most of us would agree that we need to take responsibility for our own choices, but with more supportive social environments, each of us is more likely to make choices that benefit everyone. Under the Influence shows how.

5 Feb 202241min

The Chris Voss Show Podcast – Chronic: The Hidden Cause of the Autoimmune Epidemic and How to Get Healthy Again by Steven Phillips, Dana Parish

The Chris Voss Show Podcast – Chronic: The Hidden Cause of the Autoimmune Epidemic and How to Get Healthy Again by Steven Phillips, Dana Parish

Chronic: The Hidden Cause of the Autoimmune Epidemic and How to Get Healthy Again by Steven Phillips, Dana Parish “A powerfully informative guide for patient and practitioner from a misinformed past toward a future of recovery and health.” —David Perlmutter, MD, #1 New York Times best-selling author of Grain Brain and Brain Wash In this important and timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a range of common infections, from COVID-19 to Lyme, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs, and provides solutions that empower sufferers to reclaim their lives. After nearly dying from his own mystery illness, Dr. Phillips experienced firsthand the medical community’s ignorance about the pathogens that underlie a deep spectrum of serious conditions—from fibromyalgia, multiple sclerosis, chronic fatigue syndrome, rheumatoid arthritis, and lupus, to depression, anxiety, OCD and neurodegenerative disorders. Parish, too, watched her health spiral after twelve top doctors missed the underlying infections that caused heart failure and other sudden debilitating symptoms. Now, they’ve come together with a mission: to change the current model of simply treating symptoms and shift the focus to finding and curing root causes of chronic diseases that affect millions around the world.

4 Feb 202242min

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