The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A. https://amzn.to/472eR3h It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness. Show Notes About The Guest(s): Renaud Purifoy is an internationally known author, therapist, and teacher with over four decades of experience. He has written books that have been translated into multiple languages and has appeared on numerous radio and television programs. Renaud has been invited to speak at 11 national conferences for the Anxiety Disorders Association of America. Summary: Renaud Purifoy joins Chris Voss on The Chris Voss Show to discuss his latest book, "Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions." Renaud takes listeners on a journey through the seven basic emotions that humans share with animals and explains how these emotions develop into triggers. He also explores the negative and positive core response patterns we have and shares three key factors that contribute to happiness. Renaud provides practical activities at the end of each chapter to help readers apply the concepts in their own lives. Key Takeaways: Renaud explores the seven basic emotions shared by humans and animals: anger, fear, seeking, play, lust, separation anxiety, and caring. Emotions serve as a way for the brain to index information and create associations with memories. Renaud discusses the importance of desensitization to reduce the negative effects of triggers and shares practical strategies for managing anxiety. Social media can have negative effects on mental health, and it's important to set boundaries and limit screen time. Building strong relationships and connections with others is a key factor in happiness and overall well-being. Quotes: "The brain is always making associations, and emotions are the way that your brain indexes information." - Renaud Purifoy "Desensitization is the process of gradually exposing yourself to triggers and managing anxiety to reduce their negative effects." - Renaud Purifoy "People are starved for real relationships, and that's why they're so susceptible to the addictive nature of social media." - Renaud Purifoy

Avsnitt(1999)

The Chris Voss Show Podcast – One-Legged Mongoose: Secrets, Legacies, and Coming of Age in 1950s New York by Marc J Straus

The Chris Voss Show Podcast – One-Legged Mongoose: Secrets, Legacies, and Coming of Age in 1950s New York by Marc J Straus

One-Legged Mongoose: Secrets, Legacies, and Coming of Age in 1950s New York by Marc J Straus It's June 1953 and ten-year-old Marc Straus is in his mother's car, getting sick from her cigarette smoke on his way to a Hebrew lesson. He and his younger brother, Stephen, are transferring from public school to a Yeshiva and Marc needs tutoring. His parents haven't said why they're transferring-the family isn't religious. All Marc knows is he'll have to protect his brother. Stephen's a delicate kid other kids pick on. Marc's a street fighter who knows how to wall off pain. So begins One-Legged Mongoose, Marc Straus's vivid, compelling, you-are-there memoir of two years in the life of a precocious, scrappy Jewish kid carrying a dark secret as he embarks on the journey to young manhood in 1950s New York. When school starts, Marc begins commuting four hours daily to a different world, where kids are smart like him and fight with words instead of fists and a caring principal takes the troubled truant under his wing. On Sundays, Marc works at his dad's textile store, learning from his immigrant father about honor and hard work. At home he faces his volatile mother. Sidelined too often by illness and injuries, Marc starts rethinking his risk-taking way of life. A voracious reader, he looks to books for insights-What would Santiago do?-and comes to accept that he's not invulnerable. Life will wound him, but the rest is up to him.

31 Aug 202140min

The Chris Voss Show Podcast – The Personal Librarian by Marie Benedict, Victoria Christopher Murray

The Chris Voss Show Podcast – The Personal Librarian by Marie Benedict, Victoria Christopher Murray

The Personal Librarian by Marie Benedict, Victoria Christopher Murray The Instant New York Times Bestseller! A Good Morning America* Book Club Pick! “Historical fiction at its best!”* A remarkable novel about J. P. Morgan’s personal librarian, Belle da Costa Greene, the Black American woman who was forced to hide her true identity and pass as white in order to leave a lasting legacy that enriched our nation, from New York Times bestselling author Marie Benedict, and acclaimed author Victoria Christopher Murray. In her twenties, Belle da Costa Greene is hired by J. P. Morgan to curate a collection of rare manuscripts, books, and artwork for his newly built Pierpont Morgan Library. Belle becomes a fixture in New York City society and one of the most powerful people in the art and book world, known for her impeccable taste and shrewd negotiating for critical works as she helps create a world-class collection. But Belle has a secret, one she must protect at all costs. She was born not Belle da Costa Greene but Belle Marion Greener. She is the daughter of Richard Greener, the first Black graduate of Harvard and a well-known advocate for equality. Belle’s complexion isn’t dark because of her alleged Portuguese heritage that lets her pass as white—her complexion is dark because she is African American. The Personal Librarian tells the story of an extraordinary woman, famous for her intellect, style, and wit, and shares the lengths she must go to—for the protection of her family and her legacy—to preserve her carefully crafted white identity in the racist world in which she lives.

25 Aug 202139min

The Chris Voss Show Podcast – Before the Flood: Destruction, Community, and Survival in the Drowned Towns of the Quabbin by Elisabeth C. Rosenberg

The Chris Voss Show Podcast – Before the Flood: Destruction, Community, and Survival in the Drowned Towns of the Quabbin by Elisabeth C. Rosenberg

Before the Flood: Destruction, Community, and Survival in the Drowned Towns of the Quabbin by Elisabeth C. Rosenberg In the tradition of Silent Spring, a modern parable of the American experience and our paradoxical relationship with the natural world. Though it seems a part of the "natural" landscape of New England today, the Swift River Valley reservoir, dam, dike, and nature area was a triumph of civil engineering. It combined forward-looking environmental stewardship and social policy, yet the “little people”—and the four towns in which they lived—got lost along the way. Elisabeth Rosenberg has crafted Before the Flood to be both a modern and a universal story in a time when managed retreat will one day be a reality. Meticulously researched, Before the Flood, is the first narrative book on the incredible history of the Swift River Valley and the origins Quabbin Reservoir. Rosenberg dive into the socioeconomic and psychological aspects of the Swift River Valley’s destruction in order to supply drinking water for the growing populations of Boston and wider Massachusetts. It is as much a human story as the story of water and landscape, and Before the Flood movingly reveals both the stories and the science of the key players and the four flooded towns that were washed forever away.

23 Aug 202133min

The Chris Voss Show Podcast – The Ten: The stories behind the fashion classics by Lauren Cochrane

The Chris Voss Show Podcast – The Ten: The stories behind the fashion classics by Lauren Cochrane

The Ten: The stories behind the fashion classics by Lauren Cochrane 'Lauren Cochrane's The Ten is the definitive one-stop guide to fashion's most essential and iconic styles, with an unrivalled collection of the fashion industry's authoritative voices – from mainstream icons to underground figures – shedding light on the cultural and personal impact of classics that will never date. The perfect gift and resource for anyone with an interest in style.’ – Sara McAlpine, Fashion Features Editor, ELLE White T-shirt, Miniskirt, Hoodie, Jeans, Ballet flat, Breton top, Biker jacket, Little black dress, Stiletto, Trench. What are you wearing? In all likelihood, your outfit will feature at least one of these 10 items. Familiar, commonplace, ubiquitous - each piece has become an emblem of a certain style, carrying its own connotations and historical significance. Our social history is contained within these perfect 10 pieces - while trends may come and go, these are here to stay. The Perfect 10 includes deep dive explorations into each item's history, how it gained its reputation, and what it means today, accompanied by stylish photography and illustrations, as well as interviews with notable proponents of each item. From the evolution of the white T-shirt from army staple to symbol of achingly cool simplicity, the hoodie's birth in the monasteries of Rome to its domination of streetwear, and the transition of the stiletto from the feet of fifteenth-century Iranian equestrians to those of New York businesswomen, The Perfect 10 puts fashion in context. Showing how certain pieces are just as ubiquitous on the catwalk as on the street, Lauren Cochrane's crucial volume defines the fashion items that make up your wardrobe, and how they got there, providing the perfect excuse for the reader to wear them time and time again. "A deeper-than-deep dive into fashion’s enduring classics" – Navaz Batliwalla, DISNEYROLLERGIRL

21 Aug 202123min

The Chris Voss Show Podcast – Davron Karimov of Funderhunt Small business Loans

The Chris Voss Show Podcast – Davron Karimov of Funderhunt Small business Loans

Davron Karimov of Funderhunt Small business Loans funderhunt.co

20 Aug 202121min

The Chris Voss Show Podcast – Riding The Executive Roller Coaster: Medical Staffing Cases by Kelli Christina

The Chris Voss Show Podcast – Riding The Executive Roller Coaster: Medical Staffing Cases by Kelli Christina

Riding The Executive Roller Coaster: Medical Staffing Cases by Kelli Christina This is a fictionalized book based on real life events and court cases that went unnoticed by the public eye over the period of a decade in this country. The author plays the primary role in the book; the book covers the trials and tribulations of professional offices at their highest and lowest moments .The consequences of handling business and professional issues in the wrong manner or even illegally can escalate and destroy many lives along the way. Too often bosses and employees learn the hard way about employment laws designed to help businesses. When business goes terribly wrong, you can expect attorneys' offices to explode and many court proceedings to follow. One of my greatest wishes in life is for business leaders to learn employment laws prior to trouble, lawsuits, and mass destruction. This book follows the long path of success and falling in despair over lawsuits and loss; it includes all the important life lessons to be learned along life’s path. Our jobs and well-being can affect our families, friends, relationships, and love life. This is a life story rolling through some good and bad experiences and all the people you meet along the life’s journey. We have a lot of survivors and fighters in this world who can relate to the book’s title, “Riding the Executive Roller Coaster—The Cases of Medical Staffing.” Life can be “up” and “down” like a roller coaster; you just must hang on for the ride and keep going. As a woman in today’s world, Kelli Christina attributes her success to her hard work, education and determination. With 20 years of specialized medical recruiting experience and 10 years in business management, she is currently the CEO, owner, and director of recruiting for KD-Staffing. Ms. Christina created KD-Staffing on the idea that “recruiting is an art.” She has perfected her skills in this “art” through a number of managerial and leadership positions since the start of her career; she became a restaurant manager and a boss at nineteen years old. Before she started a career in recruiting, Ms. Christina obtained a bachelor’s degree in business, hotel and restaurant management from the University of North Texas. With 30 years of career experience, her advice to younger generations of women entering the workforce is to remember the importance of education. She also advises them to be strong-willed and to never give up.

19 Aug 202123min

The Chris Voss Show Podcast – The Power to Speak Naked: How to Speak with Confidence, Communicate Effectively, and Win Your Audience by Sean Tyler Foley

The Chris Voss Show Podcast – The Power to Speak Naked: How to Speak with Confidence, Communicate Effectively, and Win Your Audience by Sean Tyler Foley

The Power to Speak Naked: How to Speak with Confidence, Communicate Effectively, and Win Your Audience by Sean Tyler Foley Does your stomach do somersaults every time you need to speak to more than one person? Are your incredible ideas the best-kept secret around because you dread sharing your thoughts at meetings? Are you in sales, network marketing, or customer relations and looking for ways to fully engage your audience and connect with them on a more meaningful level? Have you ever dreamed of speaking on stage in front of an audience primed to soak up your brilliance? If any of these questions sparked something in you, this book is a must for your public speaking toolkit.Perhaps you are an entrepreneur who wants to increase your customer base, a seasoned or bourgeoning professional speaker who wants to improve their skill set, or are among the millions of people who need to speak to an audience greater than one. Maybe public speaking comes naturally to you or maybe it doesn’t. Either way, if you are looking to develop your skills to the next level, The Power to Speak Naked will give you the confidence to captivate your audience and get the results you desire. What are you waiting for? Your audience awaits!

17 Aug 202137min

The Chris Voss Show Podcast – Crisis Averted: PR Strategies to Protect Your Reputation and the Bottom Line by Evan Nierman, Red Banyan Founder/CEO

The Chris Voss Show Podcast – Crisis Averted: PR Strategies to Protect Your Reputation and the Bottom Line by Evan Nierman, Red Banyan Founder/CEO

Crisis Averted: PR Strategies to Protect Your Reputation and the Bottom Line by Evan Nierman, Red Banyan Founder/CEO When Facing a Crisis HOW SHOULD YOU RESPOND? If you want to protect the things that matter most in your life, then Crisis Averted was written for YOU. • Can you spot the inevitable threat that could bankrupt your business? • Have you adopted the two core practices that will make your social media bulletproof? • Are you willing to act today to guarantee success tomorrow? The answers to these key questions could mean the difference between surviving or thriving. Crisis Averted explores the unpredictable world of crisis management and the decisions that make or break a company’s future. A no-nonsense playbook offering practical guidance, applying its principles and strategies will empower you to approach potential challenges with confidence and competence. The lessons are universal and cut across every industry, meaning all organizations can use Crisis Averted to safeguard their single most important asset: their reputation.

12 Aug 202151min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-borsens-finest
uppgang-och-fall
rss-svart-marknad
svd-ledarredaktionen
rss-dagen-med-di
avanzapodden
fill-or-kill
lastbilspodden
24fragor
rss-kort-lang-analyspodden-fran-di
rss-inga-dumma-fragor-om-pengar
borsmorgon
rss-en-rik-historia
bathina-en-podcast
affarsvarlden
rikatillsammans-om-privatekonomi-rikedom-i-livet
kapitalet-en-podd-om-ekonomi