The Chris Voss Show Podcast – Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Dr. Annie Zimmerman

The Chris Voss Show Podcast – Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Dr. Annie Zimmerman

Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Dr. Annie Zimmerman https://amzn.to/3GOIuK3 From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why can’t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions. In Your Pocket Therapist, Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief—galvanized by her hundreds of thousands of followers—is that if we learn to understand the roots of our suffering, we can bring about meaningful—and permanent—change in our lives. It comes down to learning how to ask the right questions. A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection, Your Pocket Therapist is an absolute must-read in the field of psychology.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1999)

The Chris Voss Show Podcast – Driven to Build, Guided by Values: Leading for Long-Term Success in the For-Profit and Nonprofit Worlds by Peter Finn

The Chris Voss Show Podcast – Driven to Build, Guided by Values: Leading for Long-Term Success in the For-Profit and Nonprofit Worlds by Peter Finn

Driven to Build, Guided by Values: Leading for Long-Term Success in the For-Profit and Nonprofit Worlds by Peter Finn https://www.amazon.com/dp/1953943659 Peter Finn was always a little different. A...

11 Sep 31min

The Chris Voss Show Podcast – A Fairly Tale: Consciousness by Bette S. Baysinger

The Chris Voss Show Podcast – A Fairly Tale: Consciousness by Bette S. Baysinger

A Fairly Tale: Consciousness by Bette S. Baysinger https://www.amazon.ca/Fairly-Tale-Consciousness-Bette-Baysinger/dp/B0GFP7MTYJ A Fairly Tale is meant to be a feasible continuing story told by Bet...

10 Sep 37min

The Chris Voss Show Podcast – Revolutionizing Health Benefits: Empowering Employee Choice with ICHRA

The Chris Voss Show Podcast – Revolutionizing Health Benefits: Empowering Employee Choice with ICHRA

Revolutionizing Health Benefits: Empowering Employee Choice with ICHRA Sureco.com About the Guest(s): Federico Salvitti is the Chief Growth Officer at Sureco. With a background in venture capital ...

10 Sep 37min

The Chris Voss Show Podcast – A Voter’s Handbook: Effective Solutions to America’s Problems by James P Gray

The Chris Voss Show Podcast – A Voter’s Handbook: Effective Solutions to America’s Problems by James P Gray

A Voter’s Handbook: Effective Solutions to America’s Problems by James P Gray https://www.amazon.com/dp/1637928610 Judgejimgray.com Over the years, special interests and mismanagement have driven...

9 Sep 47min

The Chris Voss Show Podcast – Nexus Companies and a Reimagined US Economy: Revitalizing the US Economy in 5D by Shaun Sterling

The Chris Voss Show Podcast – Nexus Companies and a Reimagined US Economy: Revitalizing the US Economy in 5D by Shaun Sterling

Nexus Companies and a Reimagined US Economy: Revitalizing the US Economy in 5D by Shaun Sterling https://www.amazon.com/dp/1977289290 What if the next phase of economic growth is not driven by a si...

9 Sep 42min

The Chris Voss Show Podcast – The Israeli: A Work of Historical Fiction by Phillip Kurata

The Chris Voss Show Podcast – The Israeli: A Work of Historical Fiction by Phillip Kurata

The Israeli: A Work of Historical Fiction by Phillip Kurata https://www.amazon.com/dp/B0DYQ7CTRC The Israeli: A Work of Historical Fiction – This page-turning tale, based loosely on the life of lege...

8 Sep 21min

The Chris Voss Show Podcast – Life’s Little Pebbles: Quotable Quotes by Anthony Knym

The Chris Voss Show Podcast – Life’s Little Pebbles: Quotable Quotes by Anthony Knym

Life’s Little Pebbles: Quotable Quotes by Anthony Knym https://www.amazon.co.uk/Lifes-Little-Pebbles-Quotable-Quotes/dp/1467882011 Life’s Little Pebbles contains small nuggets packed with deep mean...

7 Sep 26min

The Chris Voss Show Podcast – The Arrow, the Wolves, and the Guardians by Charles L. Hay

The Chris Voss Show Podcast – The Arrow, the Wolves, and the Guardians by Charles L. Hay

The Arrow, the Wolves, and the Guardians by Charles L. Hay https://www.amazon.co.uk/Lifes-Little-Pebbles-Quotable-Quotes/dp/1467882011 It is early in the morning during the second week of elk hun...

7 Sep 27min

Populärt inom Business & ekonomi

framgangspodden
rss-jossan-nina
varvet
24fragor
rss-borsens-finest
bathina-en-podcast
uppgang-och-fall
avanzapodden
svd-tech-brief
badfluence
tabberaset
rss-inga-dumma-fragor-om-pengar
rss-kort-lang-analyspodden-fran-di
rss-hos-psykologen
kapitalet-en-podd-om-ekonomi
lastbilspodden
rss-dagen-med-di
borsmorgon
fill-or-kill
rikatillsammans-om-privatekonomi-rikedom-i-livet