The Chris Voss Show Podcast – Kay De Simone, Discusses Trauma and the Importance of Mental Health Support

The Chris Voss Show Podcast – Kay De Simone, Discusses Trauma and the Importance of Mental Health Support

Kay De Simone, Discusses Trauma and the Importance of Mental Health Support

Puravidawellnesscenters.com

Show Notes
About the Guest(s):

Kay De Simone is a clinical psychotherapist and the founder of Pure Vida Wellness Centers. She is certified in gold standard modalities for the treatment of PTSD, trauma, and loss. Katie is known as the “mental health engineer” and specializes in working with high achievers in high-pressure environments. She collaborates with Fortune 500 companies and top-tier educational institutions, providing staff training, wellness services, and therapeutic support. Katie is also a doctoral candidate and adjunct professor at the University of Alabama.

Episode Summary:
In this episode, host Chris Voss interviews Kay De Simone a clinical psychotherapist and mental health expert. Kay shares her personal journey growing up in a family with a high psychiatric load and how it led her to pursue a career in psychotherapy. She emphasizes the importance of developing emotional vocabulary and understanding the impact of trauma on the nervous system. Kay explains her approach to therapy, which focuses on providing clients with tools and skills to become their own advocates for mental wellness. She also discusses the benefits of eye movement desensitization and reprocessing (EMDR) in treating trauma and stressors. Throughout the conversation, Kay emphasizes the need for individuals to take control of their mental health and seek appropriate support.

Key Takeaways:
Trauma is any event that overwhelms the nervous system and affects a person’s level of functioning.
Developing emotional vocabulary is crucial for understanding and expressing one’s emotions effectively.
Therapy should have a treatment plan and deliverables, with the goal of empowering clients to become their own advocates for mental wellness.
Eye movement desensitization and reprocessing (EMDR) is a somatic intervention that helps reprocess traumatic events and negative cognitions.
Most people do not need therapy forever; therapy should focus on addressing specific issues and providing tools for self-improvement.

Notable Quotes:
“Trauma is any event that overwhelms your nervous system to an extent that affects your level of functioning.” – Kay De Simone
“Therapy is a paid service with deliverables. It should have a treatment plan and a curve that shows improvement.” – Kay De Simone
“EMDR allows you to address challenging things, recalibrate your nervous system, and integrate them as something that happened but is not defining your present.” – Kay De Simone

Avsnitt(1999)

The Chris Voss Show Podcast – I Am Machine: Life Without Free Will by Lex Van Der Ploeg, Raymond Van Aalst

The Chris Voss Show Podcast – I Am Machine: Life Without Free Will by Lex Van Der Ploeg, Raymond Van Aalst

I Am Machine: Life Without Free Will by Lex Van Der Ploeg, Raymond Van Aalst https://www.amazon.com/Am-Machine-Life-Without-Free/dp/1955026629 I Am Machine is an intriguing exploration of what it means to be human–and whether we truly have free will. This thought-provoking narrative will ignite your imagination while causing you to question what drives your own actions and decisions. Whether you’re interested in philosophy and science fiction or simply curious about the human experience, I Am Machine will engage your brain in a way unlike any other book in your personal library. Written from the perspective of an alien visitor to Earth named Ramona Black Hole, I Am Machine rationalizes human existence in the context of a universe filled with life. Throughout the book, Ramona, leader of the globular cluster Messier 13 galactic exploration team, describes life on Earth in the context of her prior planetary experiences, including those with other extraterrestrials she’s encountered. Although Ramona isn’t human, she has a lot of the same questions about life that humans have grappled with since their evolution on Earth. What does it mean to be alive? How much control do we truly have over our lives? What else is out there? Are there parallel universes and alternative realities that we aren’t aware of? Just what is possible in infinite space? Ramona has traveled broadly in our galaxy, the Milky Way, and shares her hypotheses about life and free will, but it’s up to you to decide what you think the universe holds. About the author Lex Van der Ploeg’s philosophical interests addressing life in our universe and collaboration with co-author Raymond Van Aalst, inspired the publications of “I Am Machine” and “God’s Retirement”. Having worked as a tenured faculty member at Columbia University and subsequently in leadership roles in the pharmaceutical and biotechnology industries, Lex’s expertise includes an active interest in teaching and training colleagues, development of diagnostics and therapeutics for cancer, neurodegenerative disorders, metabolic disorders, and infectious diseases. Lex received numerous grants and awards for his research and has broadly published on his research in peer reviewed journals.

29 Dec 202535min

The Chris Voss Show Podcast – Rate by Donna Gene Stankey, Ramona Hammel

The Chris Voss Show Podcast – Rate by Donna Gene Stankey, Ramona Hammel

Rate by Donna Gene Stankey, Ramona Hammel https://www.amazon.com/Rate-Donna-Gene-Stankey/dp/1958920010 On this wintry December night in 1893, Millie had lots of time to think. His wife, Mina, was with child; and tonight, looked like the baby would arrive. His first child was a girl named Blanche, who was four years old. He was truly hoping for a boy, even knowing that Mina and Blanche both wanted a girl. Millie had thought back to the time when he and his family came to Michigan from Canada in the late 1870s. He reminisced about events and adventures this move had brought. He loved life on the farm. To him it was a very rewarding life. He hoped to be able to pass this passion he had for farming on to a son. He had dreamed of being married and having children. He remembered how his pa and ma favored his sister over him and his brother. He never wanted to do that to his children when he had them. He thought how nice it would be to have a son to carry on the family name. A son to help on the farm and eventually inherit it. A son would just make him feel complete as a man. Then came the words. “It’s a boy!” Millie heaved a heavy sigh. A son! He couldn’t wait to see him. He would call him Rate to honor his dad. Now he could look forward to this new chapter in his life. Only time would tell how this chapter would unfold.

28 Dec 202524min

The Chris Voss Show Podcast – Emu on the Loose: Awakening Strength, Embracing Life by Dr Zanyk

The Chris Voss Show Podcast – Emu on the Loose: Awakening Strength, Embracing Life by Dr Zanyk

Emu on the Loose: Awakening Strength, Embracing Life by Dr Zanyk https://www.amazon.com/Emu-Loose-Awakening-Strength-Embracing/dp/1968519459 https://zaneez.com/ https://anklestone.com/ When an ordinary trail walk turns into an unforgettable encounter, Mimi and her children come face to face with an unexpected escapee-an emu on the run. What unfolds is a whimsical and heartwarming adventure that reveals powerful truths about courage, creativity, and the unshakable spirit of freedom within us all. Based on real events and reimagined with fantastical flair, Emu on the Loose is more than a children’s story-it’s a cross-generational celebration of possibility and empowerment. With charming prose and bold illustrations, this debut in the Mimi Adventure Series reminds us that greatness can be found in everyday moments-and that even the most surprising events can lead us back to our own inner strength.

28 Dec 202525min

The Chris Voss Show Podcast – The Adversary (The Tier One Thrillers) by Brian Andrews, Jeffrey Wilson

The Chris Voss Show Podcast – The Adversary (The Tier One Thrillers) by Brian Andrews, Jeffrey Wilson

The Adversary (The Tier One Thrillers) by Brian Andrews, Jeffrey Wilson https://www.amazon.com/Adversary-Tier-One-Thrillers/dp/B0F95HK4D2 From New York Times bestselling authors Andrews & Wilson, The Adversary is the next heart-stopping installment in the Tier One series. For John Dempsey, it’s a time of uncertainty. As a new administration tries to piece together who was behind the assassination of an American president, task force Ember is a team without a target. Newly Minted POTUS, Kelso Jarvis, is haunted by strange dreams of a house on fire, and Dempsey’s son Jake–who has begun his own journey as a SEAL–can’t escape the ghost of the father he believes to be dead. But when a routine intelligence gathering mission in Taiwan goes horribly wrong and one of Ember’s own is captured, Dempsey’s frustration only grows. As Ember races to rescue their teammate before it’s too late, three of America’s strongest warriors–Dempsey, Jarvis, and Jake–must ask themselves if tomorrow’s adversary resides across the Taiwan Strait, or within themselves. About the author Brian is a US Navy veteran, nuclear engineer, and former submarine officer. He graduated from Vanderbilt University with a degree in psychology, holds a Master’s in business from Cornell, and is a Park Leadership Fellow. He is a principal contributor at Career Authors, a site dedicated to advancing the careers of aspiring and published writers: www.careerauthors.com.

27 Dec 202541min

The Chris Voss Show Podcast – From Ashes to Ascent “A Story of Strength, Survival, and Unshakeable Hope”: Volume I Born to Fight and Win! by Amy Granit

The Chris Voss Show Podcast – From Ashes to Ascent “A Story of Strength, Survival, and Unshakeable Hope”: Volume I Born to Fight and Win! by Amy Granit

From Ashes to Ascent “A Story of Strength, Survival, and Unshakeable Hope”: Volume I Born to Fight and Win! by Amy Granit https://www.amazon.com/Ashes-Ascent-Strength-Survival-Unshakeable/dp/1326371096 Marabay.net VOLUME I “Born to Fight and Win!”A child of war. A mother’s pain. A daughter’s courage. Volume I of From Ashes to Ascent reveals Mara’s earliest years—years shaped by the shadows of World War II and the unforgiving realities of a devastated Soviet Union. Born as bombs fell and fathers disappeared, Mara grows up in poverty-stricken barracks, surrounded by hunger, cold, and cruelty. Her mother, broken by grief and loss, becomes both caregiver and tormentor—leaving Mara to navigate a childhood marked by fear, confusion, and emotional isolation. Yet beneath her frail exterior lives a fighter. Whether standing up to her mother’s violence, facing the brutal cold of Kazakhstan winters, or carving out moments of joy amid deprivation, Mara discovers her inner strength long before she understands its meaning. In this gripping and emotional first volume, Amy Granit paints a vivid portrait of a girl growing up in a world where survival is an act of defiance—and hope is a victory in itself. Themes: • Post-war trauma • Childhood resilience • Soviet history & village life • Abuse, healing, and identity • The will to rise above one’s circumstances

27 Dec 202533min

The Chris Voss Show Podcast – The Rise to Power (Revised Edition) (The Legacy Series, 1) by David Francis Cook

The Chris Voss Show Podcast – The Rise to Power (Revised Edition) (The Legacy Series, 1) by David Francis Cook

The Rise to Power (Revised Edition) (The Legacy Series, 1) by David Francis Cook https://www.amazon.com/stores/David-Francis-Cook/author/B0C7XFH46F Get ready for the heart-pounding thrills of The Legacy Series – a captivating adventure that combines the best of The Da Vinci Code and National Treasure. Follow James Bannerman throughout history as he seeks to answer those driving questions: “Why are we here?” and “What is our purpose?” If a family can respect its heritage and forefathers, any member can rise to greatness. But the evils of human nature and temptations of life must first be overcome. In The Rise to Power, the first book in The Legacy Series, Cartius, who lives in the previous age of Atlantis, faces a dire choice. He can go with his father to a different star system and continue his way of life at an even higher level of dimension—or he can choose to die, reincarnate, and save his planet. James Bannerman, Tenth Earl of Penbroke, England, is Cartius. Before his death, Cartius makes the fateful decision to remain on Earth. He also leaves his teleportation chair to a faithful servant, and the chair makes its way, under lock and key, to its place as a regal throne in the East Wing of Bannerman’s estate. The decisions Bannerman must face—in a world intertwined with marriage, love affairs, human intrigue, and deception—will define his future. And that of many. A family can become a small nation, then a large nation, and then a great nation with a great legacy. But first it must uncover its true spiritual knowledge. James Bannerman will find the key to that lies in the throne. Along with determining their legacy, Bannerman and his family—whose roots go back to 1704—will also unlock the question man has wrestled with since his earliest beginnings: Why are we here?

26 Dec 202541min

The Chris Voss Show Podcast – Healing Through Soul Intelligence® by Kristine Genovese

The Chris Voss Show Podcast – Healing Through Soul Intelligence® by Kristine Genovese

Healing Through Soul Intelligence® by Kristine Genovese Soulintelligencemethod.com https://www.amazon.com/dp/B0DQD628KS In Healing Through Soul Intelligence®, Kristine Genovese reveals a revolutionary approach to healing that taps into the deepest levels of our being. Drawing on her experience in corporate America and spiritual growth, Genovese introduces readers to the SOUL INTELLIGENCE® Method —a bioenergetic system that bridges science and spirituality to address the root causes of physical, emotional, and energetic imbalances. Genovese explores the power of emotions, the mind-body connection, and the hidden forces that shape our lives through a combination of quantum physics, bioenergetics, and practical exercises. Readers will discover how to access and align with their own SOUL INTELLIGENCE®, a higher state of awareness that illuminates their purpose and activates profound healing. Whether you’re a healthcare practitioner looking to enhance your practice, a leader seeking alignment in life and work, or someone on a personal healing journey, this book provides tools, techniques, and insights that transform and empower. With chapters on consciousness, energetic clearing, and the future of healing, Healing Through Soul Intelligence® is more than a guide —it’s an invitation to evolve and thrive.

23 Dec 202531min

The Chris Voss Show Podcast – Innovation Is NOTHING Without Courage to Unleash It: Entrepreneurial Empowerment Strategies and Secrets for Success by Dr Marien J Zanyk

The Chris Voss Show Podcast – Innovation Is NOTHING Without Courage to Unleash It: Entrepreneurial Empowerment Strategies and Secrets for Success by Dr Marien J Zanyk

Innovation Is NOTHING Without Courage to Unleash It: Entrepreneurial Empowerment Strategies and Secrets for Success by Dr Marien J Zanyk https://www.amazon.com/Innovation-NOTHING-Without-Courage-Unleash/dp/196298768X https://zaneez.com/ https://anklestone.com/ Step into the extraordinary world of Dr. Zanyk – entrepreneur, orthopedic expert and innovator, – and discover the blueprint for entrepreneurial success. In Innovation is Nothing Without Courage to Unleash It, Dr. Zanyk reveals how perseverance, creativity and humor transformed her vision into a thriving venture. As the founder of ZANEEZ(R) She revolutionized orthopedic solutions with products AnkleSTONE(R) and BedROK(R). Her Journey is a testament to turning bold ideas into reality, offering valuable lessons for entrepreneurs, and anyone ready to reach their full potential.

23 Dec 202527min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
rss-jossan-nina
rss-borsens-finest
bathina-en-podcast
uppgang-och-fall
svd-tech-brief
avanzapodden
borsmorgon
rss-kort-lang-analyspodden-fran-di
fill-or-kill
rss-dagen-med-di
kapitalet-en-podd-om-ekonomi
lastbilspodden
rss-inga-dumma-fragor-om-pengar
rss-borslunch
tabberaset
rikatillsammans-om-privatekonomi-rikedom-i-livet
market-makers