CrossFit Allure happenings for the week of December 7, 2020
Gymversary, Upper Body Strength Program, 12 WODs of Christmas, New Faces and 2021
7 Dec 202011min
CrossFit Allure happenings for the week of 11/30/2020
Thanksgiving, mask mandate, modified WODs and renewed Squat program.
30 Nov 20207min
CrossFit Allure happenings for the week of 11/23/2020
Front squat results, Merrymon boys missing, workout focus, Thanksgiving, and Governor Sisolak's announcement.
23 Nov 202012min
First Crossfit Allure podcast for the weeks of Nov 9 and Nov 16.
PRs, Partner WODs, and lifting heavy.
16 Nov 20205min
