Get Sleepy: stories for sleep7 Sep 2023

A Grounding Meditation for Deep Rest (Premium Preview)

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Anxiety, Science & Nature. Welcome back, friends! This evening, we have a special preview snippet from tonight's Get Sleepy Premium episode - a meditation designed to help you feel more rooted in yourself and connected to the earth beneath you. 😴 To hear it in full, go to getsleepy.com/support Get Sleepy Premium Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Extra-long episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support. Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. Thank you so much for listening! Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Star Tours #6: Ullaktut and Nanurjuk

Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️ Sound effects: wintry winds 🌬️ ❄️ Welcome back, sleepyheads. Tonight, we'll travel into space and learn all about the constellations of Ullakt...

21 Sep 45min

Light Switch Meditation for Sleep (Encore)

Writer & Narrator: Thomas Jones 🇬🇧 Welcome back, sleepyheads. Tonight, we'll invite you to progressively relax your body, imagining that there’s a light switch for each area. 😴 First released:...

18 Sep 21min

The Wonderful Magic Lantern Show

Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound effects: countryside ambience, crickets, birds 🌾🐦‍⬛ Welcome back, sleepyheads. Tonight, we’ll be making a journey back to the la...

17 Sep 1h 3min

A Springtime Trip to the Cape Winelands

Narrator: Thomas Jones 🇬🇧 Writer: Dominique Binns ✍️ Sound effects: South African valley ambience 🇿🇦 ⛰️ 🐦 Welcome back, sleepyheads. Tonight, we’ll be taking a relaxing trip to the Cape Win...

16 Sep 59min

A Dreamy Day with Cleopatra

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Jo Steer ✍️ Sound effects: quiet desert ambience 🌵 Welcome back, sleepyheads. Tonight, we join Queen Cleopatra in her palace in Alexandria. Ruling ov...

15 Sep 52min

Star Tours #5: Andromeda

Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️ Sound effects: city ambience, passing traffic, voices 🚕🗣️ Welcome back, sleepyheads. Tonight, we venture to see the constellation of Andromed...

14 Sep 1h

Hunting for Orchids (Encore)

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound effects: ocean waves, thunder & rain 🌊 ⛈️ Welcome back, sleepyheads. Tonight, we’ll be travelling deep into the heart of some of...

11 Sep 41min

A Sleepy Evening at a Seaside Amusement Park

Narrator: Vanessa Labrie 🇨🇦 Writer: Laila Weir ✍️ Sound effects: palm trees in the breeze, distant waves 🌴 🌊 Welcome back, sleepyheads. Tonight, we'll wander around and soak up simple, time...

10 Sep 42min