Dr Espen Podcast25 Feb 2024

29. Embracing Resilience: Turning Obstacles into Opportunities | Amberly Lago

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Amberly “Focus on the things that you can control and let go of the things that you can’t control.” Summary Dive into a heartening conversation as we welcome the indomitable Amberley Lago. In this episode, we delve into the essence of resilience, the power of a positive mindset, and the transformative impact of gratitude and love. Amberley shares her story of overcoming a life-altering motorcycle accident, her battle with complex regional pain syndrome, and how she harnessed the power of grit and grace to not only save her leg but also to transform her life and the lives of others. Episode Highlights: 00:00:00 - Introduction and Resilience Journey 00:05:30 - The Power of Mindset and Gratitude 00:10:08 - Balancing Grit and Grace 00:14:02 - Finding Balance in Life and Business 00:18:42 - Spreading Love and Grace in the World 00:24:21 - Turning Pain into Purpose 00:29:36 - Unstoppable Success Summit 00:32:02 - Message to the World Guest Bio: Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.” Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, and featured in magazines such as Shape, Fit Pregnancy, Yahoo, Forbes, USA Today, LA Style, Health Magazine, Keynote Speaker Magazine and Disability Magazine. Find out more about Amberly: Website: https://amberlylago.com/ Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(147)

Your Body Knows How to Heal. So What’s Stopping It? | Dr. Darren Weissman

What if the symptom you're trying to get rid of isn't actually the problem but a message from a deeper part of you?In this powerful conversation, Dr Espen is joined with chiropractor and Lifeline Tech...

5 Okt 1h 35min

These Thoughts Are The Source Of Your Suffering | Byron Katie

What if the thoughts you believe are causing your suffering are actually the very thing keeping you trapped?In this conversation, Dr Espen is joined by Byron Katie, creator of The Work, to explore fea...

23 Sep 1h 17min

You're Told Your Thoughts Are Private. They're NOT Anymore! | Lynne McTaggart

What if your thoughts could influence reality?Lynne McTaggart reveals the surprising results of decades of intention experiments—from a reported 43% drop in violent crime to extraordinary changes expe...

6 Sep 47min

Artificial Light Is Changing Your Biology — How to Protect Yourself | Matt Maruca

What If the Light Around You Is Making You Sick?We think about health in terms of food, exercise and sleep but what about the light we're exposed to every day?Matt Maruca shares his journey from child...

25 Aug 1h 8min

Quantum Physicist Explains Why You're Only Seeing 0.1% of Reality | Dr. Theresa Bullard | Ep 143

What if you're only consciously aware of 0.1% of the reality around you? And what if the limitations you experience aren't limitations of reality—but limitations of perception? Dr. Theresa Bullard exp...

11 Aug 1h 19min

The Father of Epigenetics Diagnosed with Cancer | Dr. Bruce Lipton | Ep 142

What if everything you've been taught about illness, healing, and even your own mind is incomplete? In this episode, Dr. Bruce Lipton reveals why he believes your body may be communicating with you, h...

31 Juli 1h 11min

Dr. Jud Brewer: The Neuroscience of Self-Mastery: Exploring Anxiety, Addiction, and Mindfulness | Ep 141

“Anxiety can be a habit, and if it can be learned as a habit, we can unlearn it.” -Dr. Jud BrewerIn this episode, we dive deep into the intricate relationship between anxiety, addiction, and the neuro...

13 Juli 58min

Dr. Alan Goldhamer: How Fasting Reverses Disease | Ep 140

“It's not the pills and the potions that are responsible for the outcome. It's the body's own natural ability to heal itself.” -Dr. AlanIn this episode, Dr Espen sits down with Dr. Alan Goldhamer, fou...

29 Juni 1h 7min