5. Top 3 Tips for Rewiring Your Brain from a Porn Addiction

5. Top 3 Tips for Rewiring Your Brain from a Porn Addiction

In this solo episode, I share some of my top insights from receiving training from Mari Paulus.


I talk about how accepting that your brain is going to crave porn can be helpful, how knowing you will have urges is useful, and how having a specific method for dealing with urges is key to rewiring your brain.


For more help, check out the Free Training me and Mari put together at www.beyondcompulsionacademy.com

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30. Glamour, Evolution, Porn and Food Compulsion with Addiction Recovery Expert - Mari Paulus

30. Glamour, Evolution, Porn and Food Compulsion with Addiction Recovery Expert - Mari Paulus

You can learn more about this method and how to quit porn by getting our fundamentals workshop for free at ⁠www.beyondcompulsionacademy.com In this episode of the Help is Here podcast (formerly known...

3 Juli 202426min

29. Overcoming Sissy Hypno Porn with Addiction Recovery Expert - Mari Paulus

29. Overcoming Sissy Hypno Porn with Addiction Recovery Expert - Mari Paulus

Free training available at www.beyondcompulsionacademy.com Sissy Porn is something that's risen in popularity dramatically in recent years. I believe it is particularly attractive to men in the peak...

1 Juli 202416min

28. From Addiction to Real Recovery with Nathan Jones BA Hons. PG Dip CBT

28. From Addiction to Real Recovery with Nathan Jones BA Hons. PG Dip CBT

You can also learn more about the Beyond Compulsion™ method by getting our fundamentals workshop for free at ⁠www.beyondcompulsionacademy.com Today's guest, Nathan, is a BACP Accredited Psychotherapi...

28 Juni 202458min

27. Why You Shouldn't Use Blockers To Quit Porn or on NoFap

27. Why You Shouldn't Use Blockers To Quit Porn or on NoFap

If you'd like to learn more about the method that has worked for me, you can find the free training for the Beyond Compulsion™  method at ⁠⁠www.beyondcompulsionacademy.com⁠⁠ Do you want to feel empo...

24 Juni 202412min

26. Porn Addiction Recovery with Daniel Z. Lieberman

26. Porn Addiction Recovery with Daniel Z. Lieberman

If you'd like to learn more about the method that has worked for me, you can find the free training for the Beyond Compulsion™  method at ⁠www.beyondcompulsionacademy.com⁠ It's been a while since we...

20 Juni 202434min

25. How is Life Beyond a Porn Addiction with Mari Paulus

25. How is Life Beyond a Porn Addiction with Mari Paulus

In this podcast, we talk about life beyond porn addiction and compulsive substitutes. We discuss how porn addiction is totally about addicted neural pathways and not who people intrinsically are. If...

11 Juni 202427min

24. Overcoming Porn and Helplessness with Mari Paulus

24. Overcoming Porn and Helplessness with Mari Paulus

A lot of NoFap advice creates helplessness within people. In this episode, we talk about how the reality is that you have way more control over yourself and your actions than you think. Choose to l...

8 Juni 202426min

23. The Impact of Dopamine on Quitting Porn with Mari Paulus

23. The Impact of Dopamine on Quitting Porn with Mari Paulus

In this podcast, we talk about what about how dopamine makes people want porn, but not necessarily enjoy it. Dopamine is the molecule of more, and you will never be satisfied by pursuing a supernormal...

31 Maj 202426min

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