6. Why NoFap Streaks Do Not Rewire Your Brain from a Porn Addiction with Mari Paulus

Mari Paulus has helped me permanently quit porn and she can help you too. She has worked to help people quit a range of addictions for over 30 years. I hope this podcast helps you. 0:00 - Is Quitting Porn Sustainable Over the Long Term? 2:26 - Changing Addicted Neural Pathways 5:10 - How Shame Impacts Quitting Porn 7:50 - Can Look at Porn in Moderation? 11:30 - Do NoFap Streaks work for Quitting Porn? 14:35 - How to Gain Permanent Freedom from Porn 16:40 - Resisting Urges to Look at Porn 20:45 - Replacing Porn Addiction with Alternative Addictions 24:25 - Questioning Yourself If You Have Had A Relapse 26:30 - Accepting Urges as Part of The Journey of Quitting The Free Training at www.beyondcompulsionacademy.com will help you better understand what does not work and what does work so you can ensure you quit porn for good.