16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers

16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers

Free training available at www.beyondcompulsionacademy.com

In this episode of the Help is Here (formerly Finally Quit Porn) podcast, I talk with Jason Shiers, a psychotherapist who has overcome his own addictions to porn, heroin, food, relationships and more. Jason has 20 + years of working in addiction treatment and trauma helping people find their innate well-being without pathologising normal human response to adversity. This was my first video podcast in the studio, so if you'd like to watch the podcast you can find it on YouTube here. Feel free to skip to the part which intrigues you the most. 0:00 - Introduction to Jason Shiers 4:08 - Getting out of the cycle of addiction 9:17 - Dealing with the addiction or the discomfort first? 13:30 - Unworthiness in addiction recovery 17:23 - How is 12-steps method for addiction recovery? 21:03 - How do you become not okay? 23:58 - Stepping out of the pathology of addiction 26:06 - Uninstalling old storylines 31:56 - Letting go of thoughts 36:32 - NoFap streaks and distractions to quit porn 38:10 - Nothing is as it seems in Porn Addiction 45:13 - The Shame Cycle in Porn Addiction 48:54 - How to deal with relapses in Porn Addiction? 52:45 - How do I know if I am addicted to porn? 55:12 - True authenticity and vulnerability 1:00:05 - Jason's spiritual realisation 1:03:34 - How Social Media Can Prevent Mental Freedom Find Jason at https://www.wideworldcoaching.com/ Thanks for watching, if you did find this podcast beneficial - I'd love it if you could leave a review to let me know.

Avsnitt(154)

26. Porn Addiction Recovery with Daniel Z. Lieberman

26. Porn Addiction Recovery with Daniel Z. Lieberman

If you'd like to learn more about the method that has worked for me, you can find the free training for the Beyond Compulsion™  method at ⁠www.beyondcompulsionacademy.com⁠ It's been a while since we've had a new guest on the podcast and this one is a super special one as Daniel Z. Lieberman is one of my favourite authors! Daniel wrote The Molecule of More which really helped me understand the neuroscience of porn addiction. In this episode, we talk through how dopamine plays a crucial role in getting people hooked on porn and we discuss how to overcome this problem. As well as The Molecule of More, I recommend Daniel's new book called Spellbound as well which I've been really enjoying so far.

20 Juni 202434min

25. How is Life Beyond a Porn Addiction with Mari Paulus

25. How is Life Beyond a Porn Addiction with Mari Paulus

In this podcast, we talk about life beyond porn addiction and compulsive substitutes. We discuss how porn addiction is totally about addicted neural pathways and not who people intrinsically are. If you want further support in quitting porn, I recommend watching me and Mari's Free Beyond Compulsion™ Method fundamentals training, available at: www.beyondcompulsionacademy.com #nofap #addictionrecovery

11 Juni 202427min

24. Overcoming Porn and Helplessness with Mari Paulus

24. Overcoming Porn and Helplessness with Mari Paulus

A lot of NoFap advice creates helplessness within people. In this episode, we talk about how the reality is that you have way more control over yourself and your actions than you think. Choose to live a life of freedom from porn. If you want to learn more about the Beyond Compulsion™ go and get the free training, available at www.beyondcompulsionacademy.com

8 Juni 202426min

23. The Impact of Dopamine on Quitting Porn with Mari Paulus

23. The Impact of Dopamine on Quitting Porn with Mari Paulus

In this podcast, we talk about what about how dopamine makes people want porn, but not necessarily enjoy it. Dopamine is the molecule of more, and you will never be satisfied by pursuing a supernormal stimulus. Free Beyond Compulsion™ Method training: ⁠ www.beyondcompulsionacademy.com

31 Maj 202426min

22. What Happens After 90 Days of NoFap? With Mari Paulus

22. What Happens After 90 Days of NoFap? With Mari Paulus

In this podcast, we talk about what about what happens after 2 or 3 months of abstinence from pornography. Free Beyond Compulsion™ Method training: www.beyondcompulsionacademy.com

27 Maj 202440min

21. The Porn Addiction Recovery Epiphany with Mari Paulus

21. The Porn Addiction Recovery Epiphany with Mari Paulus

If you would like to learn more about the Beyond Compulsion™ method then you can get started with the free training at www.beyondcompulsionacademy.com To be honest I have started to love recording episodes with Mari. We just enjoy it. We share what's been going on for guys in our program, how to quit porn and lots more.

20 Maj 202444min

20. Write a Remember Letter to Quit Porn Addiction with Mari Paulus

20. Write a Remember Letter to Quit Porn Addiction with Mari Paulus

If you would like to learn more about the Beyond Compulsion™ method then you can get started with the free training at ⁠https://www.thomasmolyneux.com/ Mari Paulus has worked in addiction recovery since 1990 and together we're on a mission to help people quit porn correctly using rational emotive therapy and the Beyond Compulsion™ method in particular. In this episode, I share my remember letter, discuss how my ex breaking up with me helped me quit porn, and discuss where porn can take people.

17 Maj 202445min

19. Learning How to Quit Porn Correctly With Mari Paulus

19. Learning How to Quit Porn Correctly With Mari Paulus

Get started with the Beyond Compulsion method by getting the newest free training video at www.beyondcompulsionacademy.com 9 years of failure trying to quit porn. One day, Mari asks to come on my podcast. This random person from the internet. Why not I thought to myself? Mari's credentials looked good to me. 30+ years working in addiction recovery. And that podcast changed things for me. Instead of hearing the same old bs about healing, emotions and triggers - she told me the truth. She was straight with me and made me face the reality of my porn addiction. This is essential to gain permanent mental freedom. We are now sharing this method with others.

11 Maj 202442min

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