16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers

16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers

Free training available at www.beyondcompulsionacademy.com

In this episode of the Help is Here (formerly Finally Quit Porn) podcast, I talk with Jason Shiers, a psychotherapist who has overcome his own addictions to porn, heroin, food, relationships and more. Jason has 20 + years of working in addiction treatment and trauma helping people find their innate well-being without pathologising normal human response to adversity. This was my first video podcast in the studio, so if you'd like to watch the podcast you can find it on YouTube here. Feel free to skip to the part which intrigues you the most. 0:00 - Introduction to Jason Shiers 4:08 - Getting out of the cycle of addiction 9:17 - Dealing with the addiction or the discomfort first? 13:30 - Unworthiness in addiction recovery 17:23 - How is 12-steps method for addiction recovery? 21:03 - How do you become not okay? 23:58 - Stepping out of the pathology of addiction 26:06 - Uninstalling old storylines 31:56 - Letting go of thoughts 36:32 - NoFap streaks and distractions to quit porn 38:10 - Nothing is as it seems in Porn Addiction 45:13 - The Shame Cycle in Porn Addiction 48:54 - How to deal with relapses in Porn Addiction? 52:45 - How do I know if I am addicted to porn? 55:12 - True authenticity and vulnerability 1:00:05 - Jason's spiritual realisation 1:03:34 - How Social Media Can Prevent Mental Freedom Find Jason at https://www.wideworldcoaching.com/ Thanks for watching, if you did find this podcast beneficial - I'd love it if you could leave a review to let me know.

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129. The Reality Of BDSM Porn Addiction

129. The Reality Of BDSM Porn Addiction

In this episode of the Help is Here podcast, I talk about why people watch BDSM porn.If you would like to start rewiring your brain, take the 2-Fact Rewiring Shift mini video course - https://www.beyondcompulsionacademy.com/2fact-rewiring#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

10 Juli 8min

128. The Problem With Relapsing Just Once

128. The Problem With Relapsing Just Once

In this episode of the Help is Here podcast, I talk about what happens if you relapse, just once.Get a score out of 100 by taking the compulsion test at: www.beyondcompulsionacademy.com#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

8 Juli 12min

127. The Downside of Gabor Maté’s Addiction Recovery Thoughts

127. The Downside of Gabor Maté’s Addiction Recovery Thoughts

In this episode of the Help is Here podcast, I talk about Gabor Maté’s thoughts around addiction are largely based in helplessness.Transform your thinking to transform your life. Get started with the training video at www.beyondcompulsionacademy.com#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

7 Juli 29min

126. How Do You Stop Feeling Bad After Relapsing to Porn?

126. How Do You Stop Feeling Bad After Relapsing to Porn?

In this episode of the Help is Here podcast, I talk about the reality of trying to stop feeling bad after relapsing to porn.Our booklet documenting the reality of porn addiction is now available - https://www.beyondcompulsionacademy.com/rememberletters#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

6 Juli 9min

125. Gabor Maté Nonsense

125. Gabor Maté Nonsense

In this episode of the Help is Here podcast, me and Mari disseminate In the Realm of Hungry Ghosts by Gabor Maté. Learn more about the Beyond Compulsion™ method - www.beyondcompulsionacademy.com #addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction #nofapjourney #trauma #traumaddiction #gabor #GaborMaté #Maté

3 Juli 2h 9min

124.Porn Addiction Trauma Recovery

124.Porn Addiction Trauma Recovery

In this episode of the Help is Here podcast, I talk about my opinion on dealing with trauma after dealing with porn addicted neural pathways. Learn more about the Beyond Compulsion™ method - www.beyondcompulsionacademy.com #addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction #nofapjourney #traum #traumaddiction

2 Juli 16min

123. Real Sex Versus Porn Addicted Sex

123. Real Sex Versus Porn Addicted Sex

In this episode of the Help is Here podcast, I talk about my experience of sex now versus having sex when in a porn addiction.Learn more about the Beyond Compulsion™ method - www.beyondcompulsionacademy.com #addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction #nofapjourney #sexaddiction #pornaddiction

29 Juni 11min

122. How Atomic Habits Makes Addictions Worse (Full Breakdown)

122. How Atomic Habits Makes Addictions Worse (Full Breakdown)

In this episode of the Help is Here podcast, me and Mari talk about the good, the bad, and the ugly from within Atomic Habits by James Clear.Learn more about the Beyond Compulsion™ method - www.beyondcompulsionacademy.com Explore joining the Beyond Compulsion Academy with an initial 1-1 Discovery Call - https://calendly.com/beyondcompulsion/breakthrough#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction #nofapjourney

16 Juni 1h 14min

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