Setting Goals For 2017
Life is full of challenges and in order to succeed we must embrace them. In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior, talks you through how to set realistic goals for your 6 major life areas.
16 Jan 201738min
Christians and Porn Addiction: Interview with Porn Free Radio's Matt Dobschuetz
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks to Matt Dobschuetz, coach and host of Pornfree Radio, a weekly podcast for motivated Christian men who want to align their sexuality with their spiritual beliefs. Craig and Matt dig into the unique reasons behind porn addiction for Christian men as well as how to talk to your kids early on in a healthy, impactful way.
2 Jan 201739min
The Biggest Unmet Need
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," Craig talks about the largest unmet need that causes people to struggle with addiction: love.
26 Dec 201626min
Is Sex and Porn a Real Addiction?
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks about why sex and porn addiction is real and not a make believe mental health issue. Craig insists that "Sexual health is a lot like politics!" Tune in to hear why.
13 Dec 201628min
Gratitude and Counterbalance
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks about the importance of gratitude and counterbalance. Whether your challenges are mental, physical, emotional, or all three combined, you can achieve balance by applying gratitude to your every day life in order to combat life's imbalances!
5 Dec 201637min
Risk Management for The Holidays
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks about risk management for this holiday season. In the past, what have you been like during the holidays? Are you triggered by the social setting, do you have negative experiences you draw from, do you lash out? Let's put out a risk management plan together -- RIGHT NOW -- and make sure you have the healthiest holiday season yet.
22 Nov 201630min
The Opposite of Addiction is Connection
Craig talks about the significance of the phrase "to break a habit, you must make a habit" and how to incorporate this principle into your life - he also dabbles on politics, personal relationships, being on the Steve Harvey Show, and more.
11 Nov 201634min
Discovery or Disclosure
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," Craig answers questions from the audience and delivers an empowering message to spouses of addicts.
7 Nov 201642min
