The "Good" Parts of Being Addicted to Porn
Porn addiction is serving a purpose in your life. It's meeting needs and in this broadcast Coach Craig Perra of https://themindfulhabit.com explains how you need to know which of your needs porn is meeting in your life ... so you can get these needs met in a healthy constructive way. All of your bad habits are meeting needs in your life. Fact. Learn this concept and apply it to all your bad habits so you can learn how to be successful in creating healthy sexulaity and a great life.
4 Feb 202020min
Five Regrets of The Dying for Sex Addicts and Porn Addicts
Top 5 Regrets of The Dying for Sex Addicts and Porn Addicts. Based upon the article by Bronnie Ware. https://bronnieware.com/blog/regrets-of-the-dying/Every person struggling with sex addiction and porn addiction will end up with these common regrets if they don't change their ways. Coach Craig Perra of https://www.themindfulhabit.com presents the 5 regrets in a way that will help you reflect on yourself to see if you are headed down a lonely regretful past. Listen as Craig, as the Ghost of Christmas Future, brings you to your potential future if you don't change the trajectory of your life. Life is too short to suck.
10 Dec 201921min
Am I A Porn Addict? And Why That's The Wrong Question
In today's broadcast of Sex Afflictions & Porn Addictions, I am going to answer the most common question I get and one of the most popular questions I see asked on the web - and it's the holy grail question - Am I A Porn Addict?If you already know, visit https://www.themindfulhabit.com to get free training and learn more about our programs. We are going to talk about why that's the wrong question; and I'm going to give you a series of true or false questions that you can use to help you assess the impact of your behavior.As you listen to the porn addiction quiz, I want to share a little bit about my story. I personally spent decades exclusively and obsessively focusing on the behavior that I DIDN’T want to do (porn and prostitutes) through a combination of 12 step programs, traditional therapy, and counseling.It didn’t work for me. I was stuck. I failed time and time again.My life changed in a big way though when I started to focus on habits, mindfulness, and ACTION – aggressively pursuing what I DID want to do. If you are on this page, you are likely trying to figure out if you have a problem and if my programs are right for you.If that’s the case I encourage you to focus on the IMPACTs and RISKs produced by your behavior. My programs are action oriented and goal centric so this is a great place to start.Answer to yourself these two questions before you start the quiz: IMPACT – how are your sexual habits (porn, camming, etc.) impacting critical parts of your life like relationships, career, finances, health, and hobbies; andRISK – what risks are your sexual habits creating in your life – for example, is porn threatening your relationship or career?Here's a link to my video where I share the "cure" for sex addiction and porn addiction http://www.themindfulhabit.com/the-cure-for-sex-addiction-and-porn-addiction/
30 Okt 201926min
Partners of Sex and Porn Addicts Get Triggered Too - Interview With Sandra Joy
Partners of sex & porn addicts get triggered too. In this powerful interview with Licensed Therapist Sandra Joy, Craig Perra of www.themindfulhabit.com and Sandy discuss how partners, like their sex addicted husbands, get triggered too, just in a different way. Partners of Sex Addicts and Porn Addicts need help to manage these triggers. They are stuck in a habit loop of reactions and their triggers drive potentially negative physiological reactions like sickness and physical pain - and it obviously contributes to mental suffering.Partners must learn how to manage their triggers if they are going to grow and thrive ... and not stay stuck living in reaction to the past. Triggers aren't going away but will fade and diminish as time goes by AND if the partner is tending to her wounds in a proactive way.Betrayal Trauma is a real thing and it needs to be treated in a healthy constructive way. To learn more about getting help in our Partner of Sex & Porn Addict Power Empowerment Group visit https://www.themindfulhabit.com/spouse-support/
9 Okt 201948min
Religious Shame MAKES Porn Addicts says Mormon Therapist
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to start taking action: https://www.themindfulhabit.comCall now if you are ready to take action: (877) 769-3790Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.comFollow me to join the revolution of men taking back control of their sexual energy:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
18 Sep 201934min
The Broken Butterfly - A Story of Betrayal Trauma and Broken Wings
One of Coach Craig's clients, a partner of someone struggling with compulsive sexual behavior, commonly known as sex addiction and porn addiction, penned a beautiful fictional story of a butterfly who's wing was broken. Her story is a powerful illustration of the impact of infidelity and the pain it causes.
10 Sep 201924min
Betrayal Trauma - the Impact of Sex & Porn Addiction Interview w Therapist Sandy Joy
Partners of Sex Addicts and Porn Addicts often suffer from Betrayal Trauma. For Partners of Sex Addicts and Porn Addicts, it's critical to understand the impact of their partner's addiction. Craig interviews Licensed Therapist and Ex-Partner of a sex and porn addict Sandy Joy in this powerful podcast that brought Craig to tears. Learning is critical if a partner of a sex addict wants to heal from Betrayal Trauma and move forward - with or without their partner. Understanding Betrayal Trauma Triggers and Betrayal Trauma Symptoms will empower partners to heal and grow. Betrayal Trauma is very similar yet vastly different to the fear-based trauma that we are more familiar with. Betrayal trauma is a Type I trauma which is an unexpected and discreet experience that overwhelms the individual’s ability to cope with stress, fear, threat, and/or horror of the event and ensues when a person we rely upon for our existence and/or are substantially committed to, violates our trust in a serious manner and in several ways. There are two vital differences between fear-based trauma and betrayal trauma: The perpetrator is in a close bond with the victim and recidivism (of trauma) risk is high (not necessarily acting out). There are many symptoms of betrayal trauma that are normal for people to experience. Healing from betrayal trauma takes commitment to self, self-care, and the desires to grow through the trauma. And for most people, expert help.
1 Aug 201943min
Accountability 101 for Sex Addicts and Porn Addicts
Accountability is critical if you are struggling with sex addiction and porn addiction. Accountability is a critical recovery tool and in this powerful broadcast Coach Craig interviews Certified Mindful Habit Coach Adrian and he lays out everything you need to know about accountability to help you beat your sex addiction and porn addiction. Learn the benefits of accountability, the different types of accountability, and how to create a successful accountability relationship that ensures you are successful in your battle against sex addiction and porn addiction.
24 Juli 201936min
