Shame 101 for Sex & Porn Addicts: Learn to LOVE Your Shame!!!!

Shame 101 for Sex & Porn Addicts: Learn to LOVE Your Shame!!!!

Stay tuned for Shame 101, an intimate and raw podcast, where world-recognized sex & porn addiction expert Craig Perra is going to demystify and legitimize shame, especially when it applies to sex & porn addicts.

Listen as the Founder of The Mindful Habit System explains how shame is actually a good word. And YES, shame can help you if you learn how.

Shame can tell us when we're getting in our own way or doing something hurtful to ourselves and others. People who are addicted to sex or porn (or both) all know about shame—and shame always seems to be urging us away from the things that are good for us: intimacy, honesty, respect for others' boundaries (and for our own).

So what do we do with all this shame? How does it help us? Does it just make things worse?

In this podcast episode, I introduce the idea of loving your shameful part and explain how to listen really well to your shame in order to use it as a compass guiding you toward more healthy and fulfilling choices in life.

Avsnitt(186)

Women Addicted to Sex: Interview with a Female Sex Addict

Women Addicted to Sex: Interview with a Female Sex Addict

Women Addicted to Sex: Interview with a Female Sex Addict: Female sex addiction is not often talked about and still lives in the shadows. Women addicted to porn often have no one to talk too. In this powerful interview, Life Coach Craig Perra talks with a woman who's sexual behavior was out of control, having negative consequences on her life.

14 Feb 201842min

Elevating Sex Addiction with Expert Bill Herring

Elevating Sex Addiction with Expert Bill Herring

More and more treatment providers are using terms that don't include the "addiction" label. There's lots of reasons for this but essentially our understanding of unhealthy sexuality or chronically problematic sexual behavior or compulsive sexual behavior or hypersexuality or sex addiction is evolving. In this powerful interview you will learn about a framework that will help you better understand unhealthy aspects of your sexuality and help you define healthy aspects of your destination - which must be HEALTHY SEXUALITY.

31 Jan 201853min

The Arrogance of The Sex Addict: Donald Trump/Stormy Daniels and more

The Arrogance of The Sex Addict: Donald Trump/Stormy Daniels and more

In this broadcast of Sex Afflictions and Porn Addictions, Coach Craig reflects on a friend who was recently arrested for attempted solicitation of a minor and Donald Trump's alleged affair with Stormy Daniels. Listen as he reflects on the risks he created for himself when he was struggling and how he took steps to break free.

25 Jan 201817min

Busted for Sexting With a Minor - An Interview

Busted for Sexting With a Minor - An Interview

In this podcast, sex and porn addiction expert Craig Perra talks to a man who's compulsive behavior brought him to a low that changed his life forever. His alcoholism and porn led him to sexting with a teenage girl and this ultimately got the attention of law enforcement and his life changed forever.

18 Jan 201823min

Behind the Mask of The Sexual Harasser

Behind the Mask of The Sexual Harasser

Behind the Mask of The Sexual Harasser. Who is this person? What makes them tick? Why do they do what they do? In this episode we look behind the mask and answer these questions.

17 Nov 201716min

I Behaved Like Harvey Weinstein

I Behaved Like Harvey Weinstein

The Harvey Weinstein sexual assault/sexual harassment scandal is giving all of us men an opportunity to look in the mirror and examine if we've ever exploited a power dynamic to advance our sexual agenda. I have.

13 Okt 201720min

Mastery of Self  - Interview with an Ex-Porn Addict

Mastery of Self - Interview with an Ex-Porn Addict

In this powerful podcast Coach Craig talks to a man who has profoundly changed his life and elevated his mind body and spirit to a whole another level. Watch this podcast and see Tim’s transformation from zero to hero.

24 Aug 201727min

Partner of Sex Addict Shares Her Secret

Partner of Sex Addict Shares Her Secret

In this powerful podcast, Coach Craig talks to the partner of a sex addict. In this interview she shares the secret that propelled her success and how she finally broke free from a terrible relationship and found her beautiful self in the process.

22 Aug 201732min

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