Piece of Sh!t Mindful Training Using The Mindful Habit System for Sex & Porn Addiction

Piece of Sh!t Mindful Training Using The Mindful Habit System for Sex & Porn Addiction

Transforming Self-Criticism into Self-Care: A Mindful Approach to Treat Sex & Porn Addiction

In this profound and transformative guide mindfulness session, we delve into the Mindful Habit System, exploring its profound impact on treating sex and porn addiction. Through a journey of self-discovery and introspection, we address the critical role of the inner critic, unveiling its significance in fostering self-love and recovery.

By practicing mindfulness and breathwork, we navigate the layers of tension in the body, inviting relaxation and release. Embracing distractions and triggers, we empower ourselves to reframe our relationship with failure and self-criticism.

This training offers a safe space to confront negative thought patterns, honoring and nurturing our inner critic with compassion and unconditional love. Join us on this podcast as we celebrate the power of mindfulness and self-awareness in overcoming addiction and fostering personal growth.

SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study

CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790

We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig

Read our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com

RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading

Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.

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Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/

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The Biggest Unmet Need

The Biggest Unmet Need

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," Craig talks about the largest unmet need that causes people to struggle with addiction: love.

26 Dec 201626min

Is Sex and Porn a Real Addiction?

Is Sex and Porn a Real Addiction?

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks about why sex and porn addiction is real and not a make believe mental health issue. Craig insists that "Sexual health is a lot like politics!" Tune in to hear why.

13 Dec 201628min

Gratitude and Counterbalance

Gratitude and Counterbalance

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks about the importance of gratitude and counterbalance. Whether your challenges are mental, physical, emotional, or all three combined, you can achieve balance by applying gratitude to your every day life in order to combat life's imbalances!

5 Dec 201637min

Risk Management for The Holidays

Risk Management for The Holidays

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks about risk management for this holiday season. In the past, what have you been like during the holidays? Are you triggered by the social setting, do you have negative experiences you draw from, do you lash out? Let's put out a risk management plan together -- RIGHT NOW -- and make sure you have the healthiest holiday season yet.

22 Nov 201630min

The Opposite of Addiction is Connection

The Opposite of Addiction is Connection

Craig talks about the significance of the phrase "to break a habit, you must make a habit" and how to incorporate this principle into your life - he also dabbles on politics, personal relationships, being on the Steve Harvey Show, and more.

11 Nov 201634min

Discovery or Disclosure

Discovery or Disclosure

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," Craig answers questions from the audience and delivers an empowering message to spouses of addicts.

7 Nov 201642min

The Mask of Masculinity ft. CJ Ortiz

The Mask of Masculinity ft. CJ Ortiz

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks to founder of Metal Motivation, motivational speaker and life coach CJ Ortiz about how they created their destiny and the mask of masculinity. Society's expectations of who you have to be as a man don't define you; Craig and CJ dive deep into their pasts, sharing personal stories and discussing Craig's recovery.

31 Okt 201651min

Trump 101

Trump 101

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," talks Trump; the objectification of women alongside Trump's recent comments and allegations surrounding sexual assault have been brought up in his client sessions continuously. Craig shares his own past experiences, admitting his abuse of power working in business and sexualization of women in the workplace.

20 Okt 201629min

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