Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)17 Juni 2024

The MOST Powerful 💪 Word in Recovery & LIfe: for Sex Addicts & Spouses

The most important word in recovery and in life, according to Coach Craig. What do you think it is?

In this enlightening episode, Craig Perra dives deep into the concept of being 'safe'. Discover how feeling safe is about being grounded and connected, and how it serves as the antithesis to anxiety. Learn how to regulate your central nervous system using mindfulness principles, so you can achieve a state of calm and connection. Tune in and transform your life's approach to stress with practical advice and insights from Craig Perra.

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RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading

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Avsnitt(210)

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17 Sep 43min

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12 Aug 48min

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24 Juli 1h

Work Addiction Is Real: What a GE Executive Lost Chasing the Big Win | CFO Cruz Gamboa

Cruz Gamboa spent 20+ years climbing to the top of General Electric — closing an $800 million deal, leading capital markets across Latin America, and earning a spot in the executive ranks. Then the CE...

11 Juni 49min

Prediction Markets: The New Addiction Nobody's Talking About | Joe Ciccolo

Prediction markets like Kalshi let you bet on presidential elections, Taylor Swift's engagement, and whether it'll snow in LA this month. Billions in annual trading volume. Near-zero consumer protecti...

4 Juni 48min

Why Your Wife Doesn't Want Sex (And Why It's Not What You Think) | Dan Purcell

Most couples never learned how to talk about sex — let alone create a deeply connected, passionate relationship that lasts decades.In this episode of Patterns of Power, Craig sits down with Dan Purcel...

23 Maj 40min

Your Dick Isn't Broken. Your System Is. | Erectile Dysfunction & Performance Anxiety ft. Shay Doran

Millions of men struggle with performance anxiety, erection problems, stress, shame, and intimacy issues—but almost nobody talks about it honestly.In this episode of Patterns of Power, Craig sits down...

19 Maj 37min