4 Lessons From Neuroscience and Inside Out For Sex & Porn Addicts

4 Lessons From Neuroscience and Inside Out For Sex & Porn Addicts

Join host Craig Pera on this enlightening podcast episode where he reveals how Pixar's 'Inside Out' movies offer powerful insights into tackling sex addiction and porn addiction. Craig, founder of the Mindful Habit System, dives into understanding bad habits and addictions through the lens of neuroscience and psychology. With over 12 years of experience helping men and their spouses, Craig explains how different parts of your mind function autonomously and affect your behavior.

Learn how embracing self-leadership and compassion for these parts can lead to a more balanced, integrated self. Don't miss this transformative lesson that could change how you deal with your deepest struggles.

VISIT www.mindfulhabithelp.com

YOUTUBE SPECIAL SAVE 50%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 50% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar to get your questions answered with Expert Craig Perra: https://mindfulhabithelp.com/self-study


CALL if you want to talk to our receptionist to learn more about our programs and costs and to schedule an appointment with Craig: (877)769-3790


We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig


Read our 460+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com


RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading


Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.


Facebook: https://www.facebook.com/themindfulhabitsystem


Tik Tok: https://www.tiktok.com/@the_mindful_habit


LinkedIn: https://www.linkedin.com/in/craigperra/


Instagram: https://www.instagram.com/mindful_habit_coaching/


YouTube: https://www.youtube.com/user/themindfulhabit


Twitter: https://twitter.com/themindfulhabit


Twitch: https://www.twitch.tv/mindfulhabitcoach


Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

Avsnitt(187)

How to Proactively Manage Physical and Mental Pain 101

How to Proactively Manage Physical and Mental Pain 101

Are you a sex or porn addict struggling to manage physical or mental pain? Heck yes you are! Learn precisely how to stay ahead of your pain with these three powerful life changing tips that helped change Craig's life and we hope it changes yours.Check out our new clothing line - https://powerpurposegear.com/Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

28 Jan 202128min

Shocking Allegations Re: Pornhub And A Call To Action (New York Times)

Shocking Allegations Re: Pornhub And A Call To Action (New York Times)

SIGN THE ANTIPORN HUB PETITION - https://traffickinghubpetition.com/GOFUNDME FOR VICTIMS - https://www.gofundme.com/f/hsp3p2NEW YORK TIMES ARTICLE @NickKristof- https://www.nytimes.com/2020/12/04/opinion/sunday/pornhub-rape-trafficking.htmlListen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

8 Dec 202031min

Shattering Sex Myths to Radically Improve Your Relationship After Sex & Porn Addiction

Shattering Sex Myths to Radically Improve Your Relationship After Sex & Porn Addiction

Here's the link to the article featured in this podcast - https://www.gottman.com/blog/the-top-myths-about-lust-and-love-and-how-they-can-ruin-your-sex-life-part-one/Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

3 Dec 202023min

4 Actions to Perform Right Now if You Are Stuck to Get UnStuck and On Track: For Sex & Porn Addicts

4 Actions to Perform Right Now if You Are Stuck to Get UnStuck and On Track: For Sex & Porn Addicts

Everyone gets stuck and feels like they are in a rut. The good news is is that there are actions that you can take to get unstuck and on-track to living a purpose driven life free of sex and porn addiction. Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

15 Okt 202027min

BUSTED?: Specific Actions to Take After Sexual Secrets Exposed

BUSTED?: Specific Actions to Take After Sexual Secrets Exposed

Listen to free training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

8 Okt 202018min

2 Powerful Life Changing Alternatives to The Phrase "I Slipped" for Sex & Porn Addicts

2 Powerful Life Changing Alternatives to The Phrase "I Slipped" for Sex & Porn Addicts

There's a better way to influence behavior than saying "I slipped" or "I almost slipped." Craig offers two powerful alternatives to using this common, though misplaced, addiction language. Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

2 Okt 202028min

Power of Purpose for Sex & Porn Addicts & Spouses

Power of Purpose for Sex & Porn Addicts & Spouses

You will fail if you don't embrace purpose as a way of life. In this podcast Coach Craig will help you find your purpose and help you "operationalize" your purpose so you use purpose as fuel for long term growth.Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

18 Aug 202019min

10 Reasons You Need a Coach to Beat Sex & Porn Addiction (Interview with Coach G)

10 Reasons You Need a Coach to Beat Sex & Porn Addiction (Interview with Coach G)

Sign Up Now to Work With George and Craig: 6 Month Group Coaching Intensive: https://www.themindfulhabitonline.com/store/QP2TQnbp?ref=https%3A%2F%2Fwww.themindfulhabitonline.com%2Fa%2F22574%2F5XqyGwzLClick here to schedule a free introductory session with Coach G: http://go.oncehub.com/CoachGListen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach

10 Aug 202035min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
johannes-hansen-podcast
inga-beiga-morsor
sexnoveller-deluxe
angestpodden
rss-the-house-podcast-3
not-fanny-anymore
rss-sjalsligt-avkladd
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
giggles-med-wiggles
brottarbroder
medicinvetarna
rss-sexmorgon
rss-the-house-podcast-4
sag-det-bara
rss-pa-insidan-med-bjorn-rudman