Hot, Healthy & Happy: Nurturing Your Sexuality No Matter the Relationship Status

Excited to have Zachariah Porter join me for this episode of Office Hours! We talk about reinventing ourselves from time to time, movies that should never be remade & the worst states to date in. We a...

20 Sep 202452min

We're officially in purging season & I know this because we had so many calls about breakups! Today we cover everything from dealbreakers in relationships to building up the courage to break things of...

18 Sep 202451min

Today's episode is a review of an interesting article that I just had to share with the community. It touches on young people navigating their sex lives & how society tends to push sexual trends that ...

16 Sep 202429min

My best friend Wig is joining me for another episode of Office Hours. We recap our night out at the Usher concert & get into a theory we have about the difference between being cool & being popular. W...

13 Sep 202449min

The saying goes, "what's meant for you will not pass you by" & that's the theme of today's episode. We chat about parents having influence over your love life, spinning the block on past relationships...

11 Sep 202451min

We are closing out a fabulous Summer of Outside & moving into the next season. I can’t let the girls in the community go into it unprepared. So, this episode is dedicated to getting our minds, body & ...

9 Sep 202422min

I finally get to welcome the one & only Jeff Lewis to Office Hours. In today’s episode, we talk about him entering the world of dating apps, how our taste in partners change over time, aliens, & takin...

6 Sep 202453min

Sometimes it's hard to shake the cruel things people have said to us, especially if it came from an ex! In today's episode we chat about rewiring our thoughts & the way we self-talk, getting back our ...

4 Sep 202451min