Encore - Dr. Rick Hanson - Inner Strengths to Develop Resilience
Dr. Rick Hanson, psychologist and best-selling author, shares wisdom from his new book "Resilient: How to grow an unshakable core of calm, strength, and happiness." He shares how to use positive neuro...
6 Maj 201941min
Encore - Kristen Noel - Rescript Your Life for More Joy
Kristen Noel is the founder of "Best Self Magazine" and believes that it's always possible to rescript our lives to be our 'best selves,' and to live more authentically and with more joy. She shares h...
30 Apr 201936min
Dr. Jenny Taitz - Regrets, Loneliness, Love, and Choosing Joy
Dr. Jenny Taitz is a psychologist and author and has written several articles for the New York Times and Wall Street Journal, among others. In this interview, we talk about how to get unstuck, her Ne...
22 Apr 201933min
Jeffery Martin - Mastering the Fundamentals of Wellbeing
What is the secret to happiness? This is the question that launched tech mogul and neuroscientist Jeffery Martin into a decade-long research project, inspired a book, and formed the basis of a course ...
15 Apr 201947min
Erica Ariel Fox - Resolve Conflicts by Negotiating with Yourself First
Erica Ariel Fox is the bestselling author of "Winning from Within: A Breakthrough Method for Leading, Living, and Lasting Change", President of Mobius Leadership, and a frequent Harvard lecturer. She ...
8 Apr 201939min
Casey Fenton - Ego Hack Your Way to a Better You
Ego Hacking aims to “reset” a lifetime of mental baggage surrounding how we feel about ourselves, what we are capable of, and who we are. Developed by Casey Fenton, founder of CouchSurfing, it’s a sim...
3 Apr 201946min
Encore - Michael J. Gelb - Top 7 Relationship Skills for Leaders
Michael J. Gelb is a creativity, innovation, and leadership expert, best-selling author, and sought-after speaker. He shares the 7 most important relationship building skills needed for leaders from h...
25 Mars 201933min
Marc Lesser - Bringing Mindfulness to the Workplace
Marc Lesser blends the seemingly opposing worlds of Zen Buddhism and business leadership. He’s used the practices of Zen and mindfulness to improve employee satisfaction, productivity, and teamwork at...
18 Mars 201948min
