Rick Hanson - Inner Strengths to Finally Develop Resilience
Untangle29 Maj 2018

Rick Hanson - Inner Strengths to Finally Develop Resilience

Dr. Rick Hanson, psychologist and best-selling author, shares wisdom from his new book "Resilient: How to grow an unshakable core of calm, strength, and happiness." He shares how to use positive neuroplasticity to develop the 12 most essential inner strengths, or resources, needed to cope with the challenges we all face.

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