Food for Life: Finding the Balance Between Science and Pleasure. With Dr. Tim Spector.
In this conversation, Tim Spector, Doctor, Professor and Author, discusses his journey into nutrition, sparked by his own personal health scare. He emphasizes the importance of gut microbes and the es...
11 Mars 202552min
Your Brain on Love: How to Find it and How to Keep it. With Dr. Helen Fisher
An encore episode with host Ariel Garten and guest Dr. Helen Fisher.We look into our brains to answer if true love is real? How to find a mate? Keep one? Do opposites really attract? Our guest is Dr. ...
25 Feb 202534min
LOVE: How to Build a GREAT Relationship Using Integrated Attachment Theory. With Thais Gibson
Today we’re learning about love with Best-selling Author, Counselor, and Personal Development Leader Thais Gibson. Thais’ most recent book is called Learning Love: Build the Best Relationship of Your ...
11 Feb 202557min
Insights on Love and Relationships. With Daphne Rose Kingma
Today's encore episode is with the lovely Daphne Rose Kingma, best selling author of 12 books, primarily on love and relationships. Her books have sold more than a million and a half copies and been t...
4 Feb 202547min
Are You Still Buying Into Thoughts, Beliefs and Behaviors that No Longer Serve You? Learn How To Shift Your Mindset, Find Inner Peace. With Emma Seppala
Todays encore guest is the lovely Emma Seppala. She’s a bestselling author, Psychologist, Research Scientist, Lecturer at Yale and Faculty Director of the Yales Women’s Leadership Program. In this int...
28 Jan 202539min
Managing Life's Challenges with Emotional Intelligence and Resilience. With Robin Hill.
Today’s episode is focused on resilience, emotional intelligence and self regulation with Authority Guide author, business psychologist and leadership trainer, Robin Hill. He shares what resilience is...
21 Jan 202542min
The Real Scoop on How to Be Happier (with actionable steps!) With Dr. Laurie Santos
Today's encore episode is with Yale Psychology Professor and Happiness Lab podcast host, Laurie Santos. Laurie taught "Psychology and the Good Life" first in spring 2018 in response to concerning leve...
24 Dec 202429min
Feeling Stuck? Here's How to Break Out of Negative Patterns, Build New Habits, Find Fresh Motivation. With Norm Farb and Zindel Segal.
Todays guests are Renowned Neuroscientist Dr. Norm Farb and Clinical Psychologist, Dr. Zindel Segal, co-authors of the book Better in Every Sense, How the New Science of Sensation Can Help You Reclaim...
17 Dec 202450min
